Diane Hier -
Ironman Hawaii 2017

  Quick facts

1527/343/11All/Gender/AG

F55-59Age group

559Bib number

GBRNationality

1:07:556:39:374:08:37 12:05:10

  Compare Diane Hier with other athletes!

559 Hier
581 Ruby × 
591 White × 
589 Ward × 
574 Moncrieff × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:07:55 01:07:5501:44 min/100m-14:08 (6.) -07:12 (181.) -03:26 (1004.)
Transition 01:12:03 00:04:08 - -02:08 (9.) -00:51 (267.) -00:45 (1045.)
Bike7.5 km 01:30:21 00:18:1824.59 km/h-00:23 (28.) +00:48 (451.) +02:01 (1874.)
Bike11.2 km 01:35:49 00:05:2840.61 km/h-00:07 (25.) +00:07 (437.) +00:28 (1898.)
Bike17.1 km 01:47:07 00:11:1831.33 km/h-00:08 (29.) +00:30 (470.) +01:09 (1912.)
Bike30.8 km 02:14:09 00:27:0230.41 km/h+00:06 (31.) +01:48 (487.) +03:15 (1961.)
Bike50.4 km 02:50:41 00:36:3232.19 km/h+01:03 (38.) +03:00 (512.) +05:15 (1999.)
Bike68.9 km 03:36:08 00:45:2724.42 km/h+00:55 (32.) +03:35 (504.) +06:43 (1979.)
Bike95.8 km 04:45:10 01:09:0223.38 km/h-01:05 (29.) +05:15 (470.) +10:19 (1912.)
Bike122.6 km 05:35:26 00:50:1631.99 km/h-03:44 (23.) +01:37 (419.) +05:05 (1797.)
Bike141.2 km 06:16:38 00:41:1227.09 km/h-02:01 (22.) +01:50 (433.) +04:47 (1814.)
Bike160.8 km 07:07:03 00:50:2523.33 km/h-03:10 (23.) +02:18 (439.) +05:53 (1821.)
Bike174.5 km 07:37:56 00:30:5326.62 km/h-00:41 (26.) +02:07 (467.) +03:38 (1883.)
Bike181 km 07:51:40 00:13:4428.4 km/h-00:36 (23.) +00:30 (425.) +01:03 (1761.)
Bike181 km 07:51:40 06:39:3727.18 km/h-09:51 (26.) +23:25 (458.) +49:36 (1880.)
Transition 07:56:33 00:04:53 - -02:23 (10.) -01:18 (272.) -01:13 (967.)
Run4.7 km 08:21:25 00:24:5205:17 min/km-06:44 (4.) -02:54 (210.) -01:38 (1122.)
Run8.3 km 08:40:58 00:19:3305:25 min/km-04:47 (7.) -02:08 (215.) -01:23 (1111.)
Run11.8 km 09:00:33 00:19:3505:35 min/km-04:55 (4.) -02:13 (211.) -01:28 (1063.)
Run16.4 km 09:26:55 00:26:2205:43 min/km-05:02 (6.) -01:46 (284.) -01:11 (1199.)
Run19.3 km 09:43:51 00:16:5605:50 min/km-04:05 (7.) -01:47 (220.) -01:49 (887.)
Run22.3 km 10:02:46 00:18:5506:18 min/km-04:53 (6.) -01:54 (258.) -01:26 (1117.)
Run26 km 10:26:19 00:23:3306:21 min/km-06:40 (6.) -02:51 (238.) -02:08 (1033.)
Run28.5 km 10:40:15 00:13:5605:34 min/km-05:01 (5.) -02:38 (164.) -02:06 (769.)
Run30.9 km 10:56:49 00:16:3406:54 min/km-04:33 (6.) -01:31 (280.) -01:01 (1160.)
Run34.7 km 11:19:47 00:22:5806:02 min/km-06:32 (6.) -02:54 (236.) -01:59 (1068.)
Run37.7 km 11:39:21 00:19:3406:31 min/km-05:13 (6.) -02:09 (263.) -01:20 (1163.)
Run40.6 km 11:56:34 00:17:1305:56 min/km-03:30 (9.) -01:11 (306.) -00:24 (1327.)
Run42.2 km 12:05:10 00:08:3605:22 min/km-01:32 (7.) -00:37 (285.) -00:13 (1302.)
Run42.2 km 12:05:10 04:08:3705:53 min/km-01:03:27 (6.) -26:33 (236.) -18:06 (1054.)
Total 227.1 km 12:05:10 12:05:1018.79 km/h-01:31:57 (11.) -12:29 (343.) +26:06 (1527.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance