JJ Jones -
Ironman Ireland 2023

Quick facts

180/172/29All/Gender/AG

M45-49Age group

10113Bib number

GBRNationality


19:19	5:54:06	4:48:15	11:15:58

Compare JJ Jones with other athletes!

10113 Jones

10555 McGonagle ×

10163 Hickey ×

10358 Leonard ×

10143 Burke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:19	00:19:19	01:01 min/100m	-04:49 (9.) ●	-04:58 (59.) ●	-05:11 (63.) ●
Transition		00:27:01	00:07:42	-	-02:52 (23.) ●	-02:44 (134.) ●	-02:42 (147.) ●
Bike	46 km	01:49:53	01:22:52	33.31 km/h	-11:25 (13.) ●	-12:16 (69.) ●	-13:19 (70.) ●
Bike	66 km	02:29:57	00:40:04	29.95 km/h	-04:50 (20.) ●	-05:11 (98.) ●	-05:45 (100.) ●
Bike	88.7 km	03:07:01	00:37:04	36.74 km/h	-04:24 (16.) ●	-04:54 (95.) ●	-05:29 (96.) ●
Bike	89.2 km	03:09:04	00:02:03	14.63 km/h	-00:44 (10.) ●	-00:40 (66.) ●	-00:46 (67.) ●
Bike	132 km	04:40:52	01:31:48	27.97 km/h	-14:34 (12.) ●	-15:33 (72.) ●	-16:37 (73.) ●
Bike	152 km	03:56:55	00:00:00	-	-	-	-
Bike	174.7 km	03:07:01	00:00:00	-	-	-	-
Bike	175.2 km	03:09:04	00:00:00	-	-	-	-
Bike	180 km	06:21:07	01:40:15	2.87 km/h	-02:27 (44.) ●	-03:49 (213.) ●	-05:00 (223.) ●
Bike	180 km	06:21:07	05:54:06	30.5 km/h	-38:24 (17.) ●	-42:23 (94.) ●	-46:56 (96.) ●
Transition		06:27:43	00:06:36	-	-02:33 (26.) ●	-03:01 (158.) ●	-03:00 (174.) ●
Run	0.1 km	06:28:59	00:01:16	12:40 min/km	-00:12 (27.) ●	-00:09 (172.) ●	-00:10 (183.) ●
Run	1.7 km	06:39:20	00:10:21	06:28 min/km	-00:04 (49.) ●	-00:03 (281.) ●	-00:09 (305.) ●
Run	4.6 km	06:56:44	00:17:24	06:00 min/km	+00:26 (57.) ●	+00:02 (296.) ●	-00:07 (323.) ●
Run	5.7 km	07:03:41	00:06:57	06:19 min/km	+00:20 (64.) ●	+00:14 (330.) ●	+00:11 (361.) ●
Run	6.3 km	07:07:05	00:03:24	05:40 min/km	-00:11 (50.) ●	-00:07 (268.) ●	-00:10 (289.) ●
Run	6.9 km	07:11:02	00:03:57	06:34 min/km	+00:21 (73.) ●	+00:17 (375.) ●	+00:15 (415.) ●
Run	7.5 km	07:14:59	00:03:57	06:35 min/km	+00:13 (64.) ●	+00:10 (343.) ●	+00:08 (374.) ●
Run	10.5 km	07:33:50	00:18:51	06:17 min/km	+00:44 (58.) ●	+00:35 (321.) ●	+00:25 (349.) ●
Run	12.4 km	07:46:27	00:12:37	06:38 min/km	+01:13 (66.) ●	+01:06 (368.) ●	+01:01 (409.) ●
Run	15.3 km	08:05:35	00:19:08	06:35 min/km	+00:51 (56.) ●	+00:18 (301.) ●	+00:11 (334.) ●
Run	16.4 km	08:13:02	00:07:27	06:46 min/km	+00:14 (56.) ●	+00:10 (319.) ●	+00:07 (350.) ●
Run	17 km	08:17:02	00:04:00	06:39 min/km	+00:09 (60.) ●	+00:09 (336.) ●	+00:08 (379.) ●
Run	17.7 km	08:21:42	00:04:40	06:40 min/km	+00:50 (79.) ●	+00:47 (443.) ●	+00:46 (498.) ●
Run	18.2 km	08:26:42	00:05:00	10:00 min/km	+00:59 (81.) ●	+00:56 (442.) ●	+00:55 (499.) ●
Run	21.2 km	08:49:03	00:22:21	07:27 min/km	+02:53 (72.) ●	+02:32 (388.) ●	+02:25 (438.) ●
Run	23.1 km	09:02:37	00:13:34	07:08 min/km	+01:05 (59.) ●	+00:57 (336.) ●	+00:53 (379.) ●
Run	26.1 km	09:24:36	00:21:59	07:19 min/km	+02:02 (68.) ●	+01:31 (341.) ●	+01:26 (383.) ●
Run	27.2 km	09:32:26	00:07:50	07:07 min/km	+00:08 (51.) ●	-00:04 (292.) ●	-00:05 (323.) ●
Run	27.8 km	09:36:38	00:04:12	06:59 min/km	+00:06 (57.) ●	+00:02 (308.) ●	+00:01 (345.) ●
Run	28.3 km	09:40:38	00:04:00	08:00 min/km	-00:03 (45.) ●	-00:13 (250.) ●	-00:14 (279.) ●
Run	29 km	09:45:32	00:04:54	07:00 min/km	+00:39 (72.) ●	+00:31 (374.) ●	+00:30 (421.) ●
Run	31.9 km	10:06:36	00:21:04	07:15 min/km	+00:20 (47.) ●	-00:01 (280.) ●	-00:08 (309.) ●
Run	33.8 km	10:19:35	00:12:59	06:50 min/km	+00:04 (47.) ●	-00:06 (272.) ●	-00:10 (302.) ●
Run	36.7 km	10:42:07	00:22:32	07:46 min/km	+01:31 (63.) ●	+01:12 (332.) ●	+01:07 (375.) ●
Run	37.8 km	10:48:55	00:06:48	06:10 min/km	-01:20 (20.) ●	-01:26 (129.) ●	-01:28 (138.) ●
Run	38.4 km	10:52:46	00:03:51	06:24 min/km	-00:24 (33.) ●	-00:28 (199.) ●	-00:29 (216.) ●
Run	39 km	10:56:31	00:03:45	06:14 min/km	-00:34 (25.) ●	-00:41 (152.) ●	-00:43 (162.) ●
Run	39.6 km	11:00:58	00:04:27	07:24 min/km	-00:04 (51.) ●	-00:09 (269.) ●	-00:11 (296.) ●
Run	42 km	11:15:58	00:15:00	06:15 min/km	-01:02 (36.) ●	-00:59 (236.) ●	-01:01 (262.) ●
Run	42 km	11:15:58	04:48:15	06:51 min/km	+11:14 (60.) ●	+07:03 (305.) ●	+05:24 (337.) ●
Total	223.9 km	11:15:58	11:15:58	19.87 km/h	-37:24 (29.) ●	-46:03 (172.) ●	-52:25 (180.) ●

Ovr	Gen	Div	Name	#	AG
157	151	24	Dani Hidalgo Lopez	10424	M45-49	ESP	00:19:59	06:12:33	04:15:15	11:04:01
161	155	25	Seamus Moore	10472	M45-49	IRL	00:21:14	06:37:50	03:49:52	11:05:19
163	157	26	Dave Murphy	10654	M45-49	IRL	00:18:46	06:18:17	04:18:31	11:06:41
169	163	27	Gerry McGonagle	10555	M45-49	GBR	00:24:07	05:45:33	04:46:07	11:08:54
175	167	28	Thomas Hickey	10163	M45-49	IRL	00:26:54	06:05:37	04:24:15	11:12:30
180	172	29	JJ Jones	10113	M45-49	GBR	00:19:19	05:54:06	04:48:15	11:15:58
187	178	30	Clem Leonard	10358	M45-49	IRL	00:28:34	06:26:46	04:10:05	11:19:16
191	182	31	Wesley Burke	10143	M45-49	IRL	00:23:14	06:13:10	04:22:52	11:20:04
193	184	32	Colin O'Brien	10622	M45-49	IRL	00:21:01	06:02:11	04:37:55	11:20:25
197	186	33	Shane King	10547	M45-49	IRL	00:23:51	06:20:03	04:20:20	11:22:35