JJ Jones -
Ironman Ireland 2023

  Quick facts

180/172/29All/Gender/AG

M45-49Age group

10113Bib number

GBRNationality

19:195:54:064:48:15 11:15:58

  Compare JJ Jones with other athletes!

10113 Jones
10555 McGonagle × 
10163 Hickey × 
10358 Leonard × 
10143 Burke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:19 00:19:1901:01 min/100m-04:49 (9.) -04:58 (59.) -05:11 (63.)
Transition 00:27:01 00:07:42 - -02:52 (23.) -02:44 (134.) -02:42 (147.)
Bike46 km 01:49:53 01:22:5233.31 km/h-11:25 (13.) -12:16 (69.) -13:19 (70.)
Bike66 km 02:29:57 00:40:0429.95 km/h-04:50 (20.) -05:11 (98.) -05:45 (100.)
Bike88.7 km 03:07:01 00:37:0436.74 km/h-04:24 (16.) -04:54 (95.) -05:29 (96.)
Bike89.2 km 03:09:04 00:02:0314.63 km/h-00:44 (10.) -00:40 (66.) -00:46 (67.)
Bike132 km 04:40:52 01:31:4827.97 km/h-14:34 (12.) -15:33 (72.) -16:37 (73.)
Bike152 km 03:56:55 00:00:00 - - - -
Bike174.7 km 03:07:01 00:00:00 - - - -
Bike175.2 km 03:09:04 00:00:00 - - - -
Bike180 km 06:21:07 01:40:152.87 km/h-02:27 (44.) -03:49 (213.) -05:00 (223.)
Bike180 km 06:21:07 05:54:0630.5 km/h-38:24 (17.) -42:23 (94.) -46:56 (96.)
Transition 06:27:43 00:06:36 - -02:33 (26.) -03:01 (158.) -03:00 (174.)
Run0.1 km 06:28:59 00:01:1612:40 min/km-00:12 (27.) -00:09 (172.) -00:10 (183.)
Run1.7 km 06:39:20 00:10:2106:28 min/km-00:04 (49.) -00:03 (281.) -00:09 (305.)
Run4.6 km 06:56:44 00:17:2406:00 min/km+00:26 (57.) +00:02 (296.) -00:07 (323.)
Run5.7 km 07:03:41 00:06:5706:19 min/km+00:20 (64.) +00:14 (330.) +00:11 (361.)
Run6.3 km 07:07:05 00:03:2405:40 min/km-00:11 (50.) -00:07 (268.) -00:10 (289.)
Run6.9 km 07:11:02 00:03:5706:34 min/km+00:21 (73.) +00:17 (375.) +00:15 (415.)
Run7.5 km 07:14:59 00:03:5706:35 min/km+00:13 (64.) +00:10 (343.) +00:08 (374.)
Run10.5 km 07:33:50 00:18:5106:17 min/km+00:44 (58.) +00:35 (321.) +00:25 (349.)
Run12.4 km 07:46:27 00:12:3706:38 min/km+01:13 (66.) +01:06 (368.) +01:01 (409.)
Run15.3 km 08:05:35 00:19:0806:35 min/km+00:51 (56.) +00:18 (301.) +00:11 (334.)
Run16.4 km 08:13:02 00:07:2706:46 min/km+00:14 (56.) +00:10 (319.) +00:07 (350.)
Run17 km 08:17:02 00:04:0006:39 min/km+00:09 (60.) +00:09 (336.) +00:08 (379.)
Run17.7 km 08:21:42 00:04:4006:40 min/km+00:50 (79.) +00:47 (443.) +00:46 (498.)
Run18.2 km 08:26:42 00:05:0010:00 min/km+00:59 (81.) +00:56 (442.) +00:55 (499.)
Run21.2 km 08:49:03 00:22:2107:27 min/km+02:53 (72.) +02:32 (388.) +02:25 (438.)
Run23.1 km 09:02:37 00:13:3407:08 min/km+01:05 (59.) +00:57 (336.) +00:53 (379.)
Run26.1 km 09:24:36 00:21:5907:19 min/km+02:02 (68.) +01:31 (341.) +01:26 (383.)
Run27.2 km 09:32:26 00:07:5007:07 min/km+00:08 (51.) -00:04 (292.) -00:05 (323.)
Run27.8 km 09:36:38 00:04:1206:59 min/km+00:06 (57.) +00:02 (308.) +00:01 (345.)
Run28.3 km 09:40:38 00:04:0008:00 min/km-00:03 (45.) -00:13 (250.) -00:14 (279.)
Run29 km 09:45:32 00:04:5407:00 min/km+00:39 (72.) +00:31 (374.) +00:30 (421.)
Run31.9 km 10:06:36 00:21:0407:15 min/km+00:20 (47.) -00:01 (280.) -00:08 (309.)
Run33.8 km 10:19:35 00:12:5906:50 min/km+00:04 (47.) -00:06 (272.) -00:10 (302.)
Run36.7 km 10:42:07 00:22:3207:46 min/km+01:31 (63.) +01:12 (332.) +01:07 (375.)
Run37.8 km 10:48:55 00:06:4806:10 min/km-01:20 (20.) -01:26 (129.) -01:28 (138.)
Run38.4 km 10:52:46 00:03:5106:24 min/km-00:24 (33.) -00:28 (199.) -00:29 (216.)
Run39 km 10:56:31 00:03:4506:14 min/km-00:34 (25.) -00:41 (152.) -00:43 (162.)
Run39.6 km 11:00:58 00:04:2707:24 min/km-00:04 (51.) -00:09 (269.) -00:11 (296.)
Run42 km 11:15:58 00:15:0006:15 min/km-01:02 (36.) -00:59 (236.) -01:01 (262.)
Run42 km 11:15:58 04:48:1506:51 min/km+11:14 (60.) +07:03 (305.) +05:24 (337.)
Total 223.9 km 11:15:58 11:15:5819.87 km/h-37:24 (29.) -46:03 (172.) -52:25 (180.)

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