Paul Cane -
Ironman Ireland 2023

Quick facts

319/298/9All/Gender/AG

M55-59Age group

10124Bib number

GBRNationality


21:27	6:20:48	5:18:06	12:15:50

Compare Paul Cane with other athletes!

10124 Cane

10219 Llinas ×

10152 Curley ×

10439 Pritchard-Howarth ×

10352 Robson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:27	00:21:27	01:07 min/100m	-05:06 (5.) ●	-02:50 (144.) ●	-03:03 (156.) ●
Transition		00:28:43	00:07:16	-	-05:01 (2.) ●	-03:10 (114.) ●	-03:08 (124.) ●
Bike	46 km	01:57:14	01:28:31	31.18 km/h	-11:44 (1.) ●	-06:37 (125.) ●	-07:40 (128.) ●
Bike	66 km	02:41:29	00:44:15	27.12 km/h	-03:28 (10.) ●	-01:00 (234.) ●	-01:34 (244.) ●
Bike	88.7 km	03:20:07	00:38:38	35.25 km/h	-05:45 (2.) ●	-03:20 (136.) ●	-03:55 (138.) ●
Bike	89.2 km	03:23:04	00:02:57	10.17 km/h	-00:10 (16.) ●	+00:14 (390.) ●	+00:08 (425.) ●
Bike	132 km	05:05:32	01:42:28	25.06 km/h	-10:35 (6.) ●	-04:53 (204.) ●	-05:57 (214.) ●
Bike	152 km	04:16:09	00:00:00	-	-	-	-
Bike	174.7 km	03:20:07	00:00:00	-	-	-	-
Bike	175.2 km	03:23:04	00:00:00	-	-	-	-
Bike	180 km	06:49:31	01:43:59	2.77 km/h	-05:11 (11.) ●	-00:05 (265.) ●	-01:16 (281.) ●
Bike	180 km	06:49:31	06:20:48	28.36 km/h	-36:53 (6.) ●	-15:41 (194.) ●	-20:14 (203.) ●
Transition		06:57:44	00:08:13	-	-02:33 (11.) ●	-01:24 (256.) ●	-01:23 (283.) ●
Run	0.1 km	06:59:14	00:01:30	15:00 min/km	-00:06 (15.) ●	+00:05 (386.) ●	+00:04 (424.) ●
Run	1.7 km	07:10:48	00:11:34	07:13 min/km	+00:02 (13.) ●	+01:10 (410.) ●	+01:04 (456.) ●
Run	4.6 km	07:30:08	00:19:20	06:40 min/km	-00:10 (15.) ●	+01:58 (397.) ●	+01:49 (443.) ●
Run	5.7 km	07:37:39	00:07:31	06:49 min/km	-00:19 (15.) ●	+00:48 (410.) ●	+00:45 (459.) ●
Run	6.3 km	07:41:35	00:03:56	06:33 min/km	-00:06 (17.) ●	+00:25 (398.) ●	+00:22 (444.) ●
Run	6.9 km	07:45:46	00:04:11	06:58 min/km	-00:04 (16.) ●	+00:31 (421.) ●	+00:29 (471.) ●
Run	7.5 km	07:50:10	00:04:24	07:20 min/km	-00:03 (17.) ●	+00:37 (428.) ●	+00:35 (480.) ●
Run	10.5 km	08:11:50	00:21:40	07:13 min/km	+01:11 (20.) ●	+03:24 (437.) ●	+03:14 (490.) ●
Run	12.4 km	08:25:02	00:13:12	06:56 min/km	+00:23 (19.) ●	+01:41 (404.) ●	+01:36 (453.) ●
Run	15.3 km	08:47:06	00:22:04	07:36 min/km	+01:16 (19.) ●	+03:14 (413.) ●	+03:07 (466.) ●
Run	16.4 km	08:56:06	00:09:00	08:10 min/km	+00:52 (21.) ●	+01:43 (441.) ●	+01:40 (500.) ●
Run	17 km	09:00:25	00:04:19	07:11 min/km	+00:07 (18.) ●	+00:28 (390.) ●	+00:27 (441.) ●
Run	17.7 km	09:04:54	00:04:29	06:24 min/km	+00:05 (19.) ●	+00:36 (428.) ●	+00:35 (482.) ●
Run	18.2 km	09:09:35	00:04:41	09:22 min/km	+00:16 (21.) ●	+00:37 (407.) ●	+00:36 (460.) ●
Run	21.2 km	09:32:25	00:22:50	07:36 min/km	+01:12 (21.) ●	+03:01 (401.) ●	+02:54 (452.) ●
Run	23.1 km	09:46:11	00:13:46	07:14 min/km	+00:16 (16.) ●	+01:09 (351.) ●	+01:05 (397.) ●
Run	26.1 km	10:08:39	00:22:28	07:29 min/km	+00:11 (15.) ●	+02:00 (357.) ●	+01:55 (404.) ●
Run	27.2 km	10:17:44	00:09:05	08:15 min/km	+00:16 (15.) ●	+01:11 (389.) ●	+01:10 (445.) ●
Run	27.8 km	10:22:18	00:04:34	07:36 min/km	+00:06 (17.) ●	+00:24 (354.) ●	+00:23 (398.) ●
Run	28.3 km	10:27:01	00:04:43	09:26 min/km	-00:05 (16.) ●	+00:30 (381.) ●	+00:29 (428.) ●
Run	29 km	10:31:47	00:04:46	06:48 min/km	-00:07 (15.) ●	+00:23 (351.) ●	+00:22 (396.) ●
Run	31.9 km	10:55:25	00:23:38	08:08 min/km	+00:25 (17.) ●	+02:33 (382.) ●	+02:26 (426.) ●
Run	33.8 km	11:09:32	00:14:07	07:25 min/km	-00:23 (12.) ●	+01:02 (342.) ●	+00:58 (384.) ●
Run	36.7 km	11:33:35	00:24:03	08:17 min/km	-00:03 (15.) ●	+02:43 (381.) ●	+02:38 (426.) ●
Run	37.8 km	11:42:51	00:09:16	08:25 min/km	-00:09 (15.) ●	+01:02 (373.) ●	+01:00 (423.) ●
Run	38.4 km	11:47:30	00:04:39	07:44 min/km	-00:12 (14.) ●	+00:20 (338.) ●	+00:19 (382.) ●
Run	39 km	11:52:40	00:05:10	08:36 min/km	+00:02 (17.) ●	+00:44 (398.) ●	+00:42 (445.) ●
Run	39.6 km	11:57:48	00:05:08	08:33 min/km	-00:01 (16.) ●	+00:32 (375.) ●	+00:30 (420.) ●
Run	42 km	12:15:50	00:18:02	07:30 min/km	+00:18 (17.) ●	+02:03 (390.) ●	+02:01 (438.) ●
Run	42 km	12:15:50	05:18:06	07:34 min/km	+05:10 (16.) ●	+36:54 (390.) ●	+35:15 (437.) ●
Total	223.9 km	12:15:50	12:15:50	18.26 km/h	-44:23 (9.) ●	+13:49 (298.) ●	+07:27 (319.) ●

Ovr	Gen	Div	Name	#	AG
113	109	1	Nikolaus Ferstl	10524	M55-59	DEU	00:23:08	05:52:20	04:07:29	10:37:44
142	136	2	Aaron Ballantyne	10579	M55-59	IRL	00:19:37	06:10:03	04:12:19	10:58:53
149	143	3	Vincent Lucey	10153	M55-59	IRL	00:25:26	06:00:28	04:17:24	11:01:08
164	158	4	Francis Treanor	10409	M55-59	GBR	00:22:11	06:13:50	04:17:29	11:06:57
242	227	5	Kieran Watters	10545	M55-59	IRL	00:22:54	06:36:14	04:19:29	11:39:43
272	254	6	Mark Edwards	10131	M55-59	GBR	00:22:15	06:21:10	04:45:16	11:51:19
284	265	7	Chris Llinas	10219	M55-59	USA	00:21:14	06:43:19	04:23:31	11:59:58
299	279	8	Paul Curley	10152	M55-59	IRL	00:38:47	06:26:27	04:43:41	12:06:10
319	298	9	Paul Cane	10124	M55-59	GBR	00:21:27	06:20:48	05:18:06	12:15:50
342	316	10	Martin Pritchard-Howarth	10439	M55-59	GBR	00:22:07	06:34:00	05:18:17	12:27:13