David Roocroft -
Ironman Ireland 2023

Quick facts

30/30/6All/Gender/AG

M35-39Age group

10144Bib number

GBRNationality


20:13	5:16:16	3:38:26	9:25:12

Compare David Roocroft with other athletes!

10144 Roocroft

10732 Bultheel ×

10150 Chambers ×

10145 Simms ×

10213 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:13	00:20:13	01:03 min/100m	-03:21 (17.) ●	-04:04 (83.) ●	-04:17 (88.) ●
Transition		00:25:44	00:05:31	-	-04:37 (6.) ●	-04:55 (32.) ●	-04:53 (35.) ●
Bike	46 km	01:42:19	01:16:35	36.04 km/h	-18:14 (3.) ●	-18:33 (16.) ●	-19:36 (16.) ●
Bike	66 km	02:18:43	00:36:24	32.97 km/h	-09:16 (6.) ●	-08:51 (21.) ●	-09:25 (21.) ●
Bike	88.7 km	02:52:19	00:33:36	40.54 km/h	-08:25 (5.) ●	-08:22 (22.) ●	-08:57 (22.) ●
Bike	89.2 km	02:54:16	00:01:57	15.38 km/h	-00:39 (8.) ●	-00:46 (33.) ●	-00:52 (33.) ●
Bike	132 km	04:19:41	01:25:25	30.06 km/h	-21:30 (6.) ●	-21:56 (35.) ●	-23:00 (35.) ●
Bike	152 km	03:38:46	00:00:00	-	-	-	-
Bike	174.7 km	02:52:19	00:00:00	-	-	-	-
Bike	175.2 km	02:54:16	00:00:00	-	-	-	-
Bike	180 km	05:42:00	01:22:19	3.5 km/h	-21:12 (5.) ●	-21:45 (29.) ●	-22:56 (29.) ●
Bike	180 km	05:42:00	05:16:16	34.15 km/h	-01:19:16 (3.) ●	-01:20:13 (18.) ●	-01:24:46 (18.) ●
Transition		05:46:46	00:04:46	-	-03:58 (9.) ●	-04:51 (71.) ●	-04:50 (75.) ●
Run	0.1 km	05:47:46	00:01:00	10:00 min/km	-00:20 (5.) ●	-00:25 (14.) ●	-00:26 (14.) ●
Run	1.7 km	05:56:00	00:08:14	05:08 min/km	-01:56 (7.) ●	-02:10 (37.) ●	-02:16 (37.) ●
Run	4.6 km	06:18:05	00:22:05	07:36 min/km	+04:58 (76.) ●	+04:43 (475.) ●	+04:34 (534.) ●
Run	5.7 km	06:25:55	00:07:50	07:07 min/km	+01:17 (72.) ●	+01:07 (433.) ●	+01:04 (484.) ●
Run	6.3 km	06:28:22	00:02:27	04:05 min/km	-00:54 (4.) ●	-01:04 (15.) ●	-01:07 (15.) ●
Run	6.9 km	06:31:06	00:02:44	04:33 min/km	-00:55 (5.) ●	-00:56 (19.) ●	-00:58 (19.) ●
Run	7.5 km	06:33:53	00:02:47	04:38 min/km	-00:57 (3.) ●	-01:00 (13.) ●	-01:02 (13.) ●
Run	10.5 km	06:47:46	00:13:53	04:37 min/km	-04:13 (6.) ●	-04:23 (39.) ●	-04:33 (39.) ●
Run	12.4 km	06:56:34	00:08:48	04:37 min/km	-02:39 (8.) ●	-02:43 (49.) ●	-02:48 (50.) ●
Run	15.3 km	07:10:12	00:13:38	04:42 min/km	-04:51 (5.) ●	-05:12 (32.) ●	-05:19 (32.) ●
Run	16.4 km	07:15:29	00:05:17	04:48 min/km	-01:49 (6.) ●	-02:00 (31.) ●	-02:03 (31.) ●
Run	17 km	07:18:05	00:02:36	04:19 min/km	-01:13 (4.) ●	-01:15 (18.) ●	-01:16 (18.) ●
Run	17.7 km	07:20:58	00:02:53	04:07 min/km	-00:57 (5.) ●	-01:00 (28.) ●	-01:01 (28.) ●
Run	18.2 km	07:23:57	00:02:59	05:58 min/km	-01:02 (7.) ●	-01:05 (27.) ●	-01:06 (27.) ●
Run	21.2 km	07:38:17	00:14:20	04:46 min/km	-05:24 (6.) ●	-05:29 (26.) ●	-05:36 (26.) ●
Run	23.1 km	07:47:31	00:09:14	04:51 min/km	-03:10 (9.) ●	-03:23 (45.) ●	-03:27 (47.) ●
Run	26.1 km	08:02:27	00:14:56	04:58 min/km	-05:37 (8.) ●	-05:32 (43.) ●	-05:37 (45.) ●
Run	27.2 km	08:08:16	00:05:49	05:17 min/km	-01:48 (13.) ●	-02:05 (51.) ●	-02:06 (53.) ●
Run	27.8 km	08:11:16	00:03:00	04:59 min/km	-01:12 (13.) ●	-01:10 (52.) ●	-01:11 (54.) ●
Run	28.3 km	08:14:28	00:03:12	06:24 min/km	-01:02 (12.) ●	-01:01 (55.) ●	-01:02 (57.) ●
Run	29 km	08:17:42	00:03:14	04:37 min/km	-01:09 (8.) ●	-01:09 (40.) ●	-01:10 (42.) ●
Run	31.9 km	08:33:03	00:15:21	05:17 min/km	-05:17 (8.) ●	-05:44 (32.) ●	-05:51 (33.) ●
Run	33.8 km	08:42:48	00:09:45	05:07 min/km	-03:19 (11.) ●	-03:20 (56.) ●	-03:24 (58.) ●
Run	36.7 km	08:58:00	00:15:12	05:14 min/km	-06:05 (7.) ●	-06:08 (33.) ●	-06:13 (34.) ●
Run	37.8 km	09:03:44	00:05:44	05:12 min/km	-02:21 (5.) ●	-02:30 (24.) ●	-02:32 (25.) ●
Run	38.4 km	09:06:36	00:02:52	04:46 min/km	-01:29 (5.) ●	-01:27 (29.) ●	-01:28 (30.) ●
Run	39 km	09:09:46	00:03:10	05:16 min/km	-01:13 (6.) ●	-01:16 (36.) ●	-01:18 (37.) ●
Run	39.6 km	09:13:07	00:03:21	05:34 min/km	-01:11 (9.) ●	-01:15 (47.) ●	-01:17 (50.) ●
Run	42 km	09:25:12	00:12:05	05:02 min/km	-04:00 (13.) ●	-03:54 (64.) ●	-03:56 (66.) ●
Run	42 km	09:25:12	03:38:26	05:12 min/km	-59:48 (11.) ●	-01:02:46 (56.) ●	-01:04:25 (58.) ●
Total	223.9 km	09:25:12	09:25:12	23.77 km/h	-02:31:00 (6.) ●	-02:36:49 (30.) ●	-02:43:11 (30.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Reinhard Marl	10142	M35-39	AUT	00:18:25	04:56:35	03:09:38	08:33:58
6	6	2	Stephen Donnelly	10404	M35-39	IRL	00:17:29	04:59:36	03:18:43	08:44:20
14	14	3	David Berry	10569	M35-39	GBR	00:20:00	05:20:38	03:10:21	09:01:49
16	16	4	Thibault Bultheel	10732	M35-39	BEL	00:21:15	05:17:20	03:16:25	09:04:06
29	29	5	Stephen Chambers	10150	M35-39	IRL	00:17:07	05:24:29	03:31:13	09:24:17
30	30	6	David Roocroft	10144	M35-39	GBR	00:20:13	05:16:16	03:38:26	09:25:12
33	33	7	Tom Simms	10145	M35-39	GBR	00:22:18	05:25:09	03:35:34	09:33:07
37	37	8	Chris Kelly	10213	M35-39	IRL	00:21:50	05:41:33	03:22:15	09:35:18
43	42	9	Ahmed Almessabi	10262	M35-39	ARE	00:23:32	05:28:35	03:34:16	09:40:52
45	44	10	Paul Doheny	10129	M35-39	IRL	00:22:28	05:28:59	03:38:46	09:41:38