Sinead Renton -
Ironman Ireland 2023

Quick facts

225/14/3All/Gender/AG

F45-49Age group

10171Bib number

IRLNationality


25:57	6:47:14	3:58:13	11:32:38

Compare Sinead Renton with other athletes!

10171 Renton

10392 de Hooge - Bij de Vaate ×

10434 Sands ×

10130 Foster ×

10136 Dullaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:57	00:25:57	01:21 min/100m	-01:28 (5.) ●	-00:13 (37.) ●	+01:27 (385.) ●
Transition		00:35:27	00:09:30	-	-00:43 (5.) ●	-00:42 (26.) ●	-00:54 (268.) ●
Bike	46 km	02:16:07	01:40:40	27.42 km/h	-05:03 (6.) ●	-03:17 (23.) ●	+04:29 (384.) ●
Bike	66 km	03:02:27	00:46:20	25.9 km/h	-04:02 (3.) ●	-03:44 (17.) ●	+00:31 (324.) ●
Bike	88.7 km	03:50:23	00:47:56	28.41 km/h	+00:36 (8.) ●	+01:02 (39.) ●	+05:23 (487.) ●
Bike	89.2 km	03:52:34	00:02:11	13.74 km/h	-01:47 (1.) ●	-01:19 (4.) ●	-00:38 (104.) ●
Bike	132 km	05:38:46	01:46:12	24.18 km/h	-10:55 (2.) ●	-10:09 (13.) ●	-02:13 (267.) ●
Bike	152 km	04:48:00	00:00:00	-	-	-	-
Bike	174.7 km	03:50:23	00:00:00	-	-	-	-
Bike	175.2 km	03:52:34	00:00:00	-	-	-	-
Bike	180 km	07:22:41	01:43:55	2.77 km/h	-09:28 (3.) ●	-10:11 (16.) ●	-01:20 (278.) ●
Bike	180 km	07:22:41	06:47:14	26.52 km/h	-30:39 (3.) ●	-27:38 (17.) ●	+06:12 (329.) ●
Transition		07:34:25	00:11:44	-	+01:38 (9.) ●	+02:17 (54.) ●	+02:08 (451.) ●
Run	0.1 km	07:35:41	00:01:16	12:40 min/km	-00:13 (2.) ●	-00:15 (13.) ●	-00:10 (190.) ●
Run	1.7 km	07:44:42	00:09:01	05:38 min/km	-02:20 (2.) ●	-02:13 (5.) ●	-01:29 (111.) ●
Run	4.6 km	07:59:43	00:15:01	05:10 min/km	-03:50 (2.) ●	-03:37 (5.) ●	-02:30 (125.) ●
Run	5.7 km	08:05:26	00:05:43	05:11 min/km	-01:42 (2.) ●	-01:25 (4.) ●	-01:03 (106.) ●
Run	6.3 km	08:08:30	00:03:04	05:06 min/km	-00:53 (3.) ●	-00:50 (11.) ●	-00:30 (163.) ●
Run	6.9 km	08:11:40	00:03:10	05:16 min/km	-00:56 (2.) ●	-00:45 (4.) ●	-00:32 (111.) ●
Run	7.5 km	08:15:00	00:03:20	05:33 min/km	-00:53 (2.) ●	-00:43 (6.) ●	-00:29 (137.) ●
Run	10.5 km	08:30:41	00:15:41	05:13 min/km	-04:28 (2.) ●	-03:56 (4.) ●	-02:45 (121.) ●
Run	12.4 km	08:40:34	00:09:53	05:12 min/km	-02:23 (2.) ●	-02:19 (6.) ●	-01:43 (143.) ●
Run	15.3 km	08:57:00	00:16:26	05:39 min/km	-03:55 (2.) ●	-03:17 (9.) ●	-02:31 (164.) ●
Run	16.4 km	09:03:41	00:06:41	06:04 min/km	-01:15 (4.) ●	-01:00 (18.) ●	-00:39 (239.) ●
Run	17 km	09:07:19	00:03:38	06:03 min/km	-00:17 (6.) ●	-00:18 (31.) ●	-00:14 (291.) ●
Run	17.7 km	09:10:52	00:03:33	05:04 min/km	-00:41 (4.) ●	-00:32 (15.) ●	-00:21 (208.) ●
Run	18.2 km	09:14:33	00:03:41	07:22 min/km	-00:51 (4.) ●	-00:33 (16.) ●	-00:24 (220.) ●
Run	21.2 km	09:31:59	00:17:26	05:48 min/km	-03:48 (4.) ●	-03:19 (10.) ●	-02:30 (169.) ●
Run	23.1 km	09:42:05	00:10:06	05:18 min/km	-03:34 (2.) ●	-02:59 (7.) ●	-02:35 (107.) ●
Run	26.1 km	09:58:46	00:16:41	05:33 min/km	-04:53 (2.) ●	-04:28 (6.) ●	-03:52 (113.) ●
Run	27.2 km	10:05:06	00:06:20	05:45 min/km	-01:47 (2.) ●	-01:43 (7.) ●	-01:35 (109.) ●
Run	27.8 km	10:08:38	00:03:32	05:53 min/km	-00:57 (4.) ●	-00:51 (13.) ●	-00:39 (187.) ●
Run	28.3 km	10:12:05	00:03:27	06:54 min/km	-01:00 (2.) ●	-00:55 (8.) ●	-00:47 (118.) ●
Run	29 km	10:15:45	00:03:40	05:14 min/km	-01:03 (2.) ●	-00:53 (7.) ●	-00:44 (134.) ●
Run	31.9 km	10:32:45	00:17:00	05:51 min/km	-05:07 (2.) ●	-05:09 (7.) ●	-04:12 (104.) ●
Run	33.8 km	10:43:17	00:10:32	05:32 min/km	-03:12 (2.) ●	-03:05 (7.) ●	-02:37 (98.) ●
Run	36.7 km	11:00:53	00:17:36	06:04 min/km	-04:31 (3.) ●	-04:24 (8.) ●	-03:49 (125.) ●
Run	37.8 km	11:07:40	00:06:47	06:10 min/km	-01:49 (3.) ●	-01:46 (9.) ●	-01:29 (137.) ●
Run	38.4 km	11:11:00	00:03:20	05:33 min/km	-01:14 (3.) ●	-01:07 (8.) ●	-01:00 (109.) ●
Run	39 km	11:14:42	00:03:42	06:09 min/km	-01:09 (3.) ●	-00:58 (9.) ●	-00:46 (143.) ●
Run	39.6 km	11:18:57	00:04:15	07:04 min/km	-00:45 (5.) ●	-00:34 (23.) ●	-00:23 (255.) ●
Run	42 km	11:32:38	00:13:41	05:42 min/km	-02:55 (3.) ●	-02:42 (13.) ●	-02:20 (170.) ●
Run	42 km	11:32:38	03:58:13	05:40 min/km	-01:02:21 (2.) ●	-56:36 (6.) ●	-44:38 (126.) ●
Total	223.9 km	11:32:38	11:32:38	19.4 km/h	-01:33:33 (3.) ●	-01:22:52 (14.) ●	-35:45 (225.) ●

Ovr	Gen	Div	Name	#	AG
41	1	1	Heleen de Hooge - Bij de Vaate	10392	F45-49	NLD	00:20:55	05:37:19	03:29:40	09:39:00
214	12	2	Celene Sands	10434	F45-49	IRL	00:28:34	06:46:22	04:02:37	11:28:07
225	14	3	Sinead Renton	10171	F45-49	IRL	00:25:57	06:47:14	03:58:13	11:32:38
256	17	4	Katy Foster	10130	F45-49	GBR	00:24:24	06:52:04	04:12:27	11:46:28
329	24	5	Sheena Dullaghan	10136	F45-49	IRL	00:27:33	07:00:00	04:28:42	12:20:22
345	28	6	Lilly O'Dea	10371	F45-49	IRL	00:27:02	06:59:23	04:46:40	12:29:37
400	35	7	Nina Walkowiak	10259	F45-49	NZL	00:29:13	06:54:29	05:21:24	13:01:39
437	41	8	Fiona Murray	10369	F45-49	IRL	00:30:57	07:22:36	04:59:28	13:18:32
457	45	9	Louise Sinclair	10691	F45-49	GBR	00:26:01	07:58:36	04:45:46	13:29:30
479	49	10	Denise Brewster	10349	F45-49	IRL	00:29:00	07:35:19	05:20:13	13:48:01