Donough Barrow -
Ironman Ireland 2023
Quick facts
71/69/5All/Gender/AG
M50-54Age group
10177Bib number
IRLNationality
27:25 | 5:42:17 | 3:37:25 | 10:02:05 |
Compare Donough Barrow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:25 | 00:27:25 | 01:26 min/100m | +01:02 (39.) ● | +03:08 (394.) ● | +02:55 (437.) ● |
Transition | 00:34:42 | 00:07:17 | - | -03:56 (12.) ● | -03:09 (117.) ● | -03:07 (127.) ● | |
Bike | 46 km | 01:57:37 | 01:22:55 | 33.29 km/h | -13:47 (7.) ● | -12:13 (70.) ● | -13:16 (71.) ● |
Bike | 66 km | 02:36:14 | 00:38:37 | 31.07 km/h | -07:37 (5.) ● | -06:38 (62.) ● | -07:12 (63.) ● |
Bike | 88.7 km | 03:12:35 | 00:36:21 | 37.47 km/h | -06:47 (8.) ● | -05:37 (80.) ● | -06:12 (80.) ● |
Bike | 89.2 km | 03:15:18 | 00:02:43 | 11.04 km/h | -00:16 (33.) ● | ±00:00 (342.) ● | -00:06 (367.) ● |
Bike | 132 km | 04:49:03 | 01:33:45 | 27.39 km/h | -16:25 (13.) ● | -13:36 (90.) ● | -14:40 (91.) ● |
Bike | 152 km | 04:03:52 | 00:00:00 | - | - | - | - |
Bike | 174.7 km | 03:12:35 | 00:00:00 | - | - | - | - |
Bike | 175.2 km | 03:15:18 | 00:00:00 | - | - | - | - |
Bike | 180 km | 06:16:59 | 01:27:56 | 3.28 km/h | -19:53 (6.) ● | -16:08 (72.) ● | -17:19 (73.) ● |
Bike | 180 km | 06:16:59 | 05:42:17 | 31.55 km/h | -01:04:45 (8.) ● | -54:12 (75.) ● | -58:45 (76.) ● |
Transition | 06:24:40 | 00:07:41 | - | -01:53 (23.) ● | -01:56 (224.) ● | -01:55 (248.) ● | |
Run | 0.1 km | 06:25:53 | 00:01:13 | 12:10 min/km | -00:18 (9.) ● | -00:12 (137.) ● | -00:13 (146.) ● |
Run | 1.7 km | 06:34:43 | 00:08:50 | 05:31 min/km | -02:14 (5.) ● | -01:34 (91.) ● | -01:40 (94.) ● |
Run | 4.6 km | 06:49:00 | 00:14:17 | 04:55 min/km | -04:34 (3.) ● | -03:05 (79.) ● | -03:14 (82.) ● |
Run | 5.7 km | 06:54:40 | 00:05:40 | 05:09 min/km | -01:40 (6.) ● | -01:03 (97.) ● | -01:06 (100.) ● |
Run | 6.3 km | 06:57:35 | 00:02:55 | 04:51 min/km | -00:59 (6.) ● | -00:36 (107.) ● | -00:39 (111.) ● |
Run | 6.9 km | 07:00:40 | 00:03:05 | 05:08 min/km | -00:51 (4.) ● | -00:35 (79.) ● | -00:37 (82.) ● |
Run | 7.5 km | 07:03:51 | 00:03:11 | 05:18 min/km | -00:57 (2.) ● | -00:36 (81.) ● | -00:38 (84.) ● |
Run | 10.5 km | 07:18:28 | 00:14:37 | 04:52 min/km | -05:14 (2.) ● | -03:39 (64.) ● | -03:49 (65.) ● |
Run | 12.4 km | 07:27:12 | 00:08:44 | 04:35 min/km | -03:54 (1.) ● | -02:47 (48.) ● | -02:52 (49.) ● |
Run | 15.3 km | 07:42:02 | 00:14:50 | 05:06 min/km | -05:49 (4.) ● | -04:00 (73.) ● | -04:07 (75.) ● |
Run | 16.4 km | 07:47:51 | 00:05:49 | 05:17 min/km | -02:19 (6.) ● | -01:28 (84.) ● | -01:31 (86.) ● |
Run | 17 km | 07:50:48 | 00:02:57 | 04:54 min/km | -01:10 (5.) ● | -00:54 (81.) ● | -00:55 (83.) ● |
Run | 17.7 km | 07:53:56 | 00:03:08 | 04:28 min/km | -01:06 (5.) ● | -00:45 (76.) ● | -00:46 (78.) ● |
Run | 18.2 km | 07:57:13 | 00:03:17 | 06:34 min/km | -01:15 (5.) ● | -00:47 (79.) ● | -00:48 (82.) ● |
Run | 21.2 km | 08:12:31 | 00:15:18 | 05:06 min/km | -06:23 (3.) ● | -04:31 (62.) ● | -04:38 (64.) ● |
Run | 23.1 km | 08:21:53 | 00:09:22 | 04:55 min/km | -04:38 (2.) ● | -03:15 (49.) ● | -03:19 (51.) ● |
Run | 26.1 km | 08:37:10 | 00:15:17 | 05:05 min/km | -07:09 (2.) ● | -05:11 (52.) ● | -05:16 (54.) ● |
Run | 27.2 km | 08:43:03 | 00:05:53 | 05:20 min/km | -02:59 (4.) ● | -02:01 (59.) ● | -02:02 (61.) ● |
Run | 27.8 km | 08:46:04 | 00:03:01 | 05:01 min/km | -01:28 (3.) ● | -01:09 (54.) ● | -01:10 (56.) ● |
Run | 28.3 km | 08:49:18 | 00:03:14 | 06:28 min/km | -01:24 (3.) ● | -00:59 (61.) ● | -01:00 (64.) ● |
Run | 29 km | 08:52:35 | 00:03:17 | 04:41 min/km | -01:36 (2.) ● | -01:06 (49.) ● | -01:07 (51.) ● |
Run | 31.9 km | 09:08:48 | 00:16:13 | 05:35 min/km | -06:47 (3.) ● | -04:52 (67.) ● | -04:59 (69.) ● |
Run | 33.8 km | 09:18:40 | 00:09:52 | 05:11 min/km | -04:09 (4.) ● | -03:13 (60.) ● | -03:17 (62.) ● |
Run | 36.7 km | 09:34:47 | 00:16:07 | 05:33 min/km | -07:05 (3.) ● | -05:13 (59.) ● | -05:18 (62.) ● |
Run | 37.8 km | 09:40:51 | 00:06:04 | 05:30 min/km | -02:58 (5.) ● | -02:10 (50.) ● | -02:12 (53.) ● |
Run | 38.4 km | 09:43:52 | 00:03:01 | 05:01 min/km | -01:42 (4.) ● | -01:18 (47.) ● | -01:19 (50.) ● |
Run | 39 km | 09:47:09 | 00:03:17 | 05:28 min/km | -01:35 (4.) ● | -01:09 (56.) ● | -01:11 (59.) ● |
Run | 39.6 km | 09:50:29 | 00:03:20 | 05:33 min/km | -01:41 (4.) ● | -01:16 (45.) ● | -01:18 (48.) ● |
Run | 42 km | 10:02:05 | 00:11:36 | 04:50 min/km | -05:51 (4.) ● | -04:23 (43.) ● | -04:25 (44.) ● |
Run | 42 km | 10:02:05 | 03:37:25 | 05:10 min/km | -01:29:45 (2.) ● | -01:03:47 (53.) ● | -01:05:26 (55.) ● |
Total | 223.9 km | 10:02:05 | 10:02:05 | 22.31 km/h | -02:39:17 (5.) ● | -01:59:56 (69.) ● | -02:06:18 (71.) ● |