Adam Flood -
Ironman Ireland 2023

Quick facts

177/169/24All/Gender/AG

M25-29Age group

10189Bib number

IRLNationality


22:16	6:44:48	3:55:00	11:13:47

Compare Adam Flood with other athletes!

10189 Flood

10319 Temiroglou ×

10326 Ashton Johnson ×

10188 Murphy ×

10685 Condell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:16	00:22:16	01:10 min/100m	-00:47 (27.) ●	-02:01 (185.) ●	-02:14 (203.) ●
Transition		00:30:32	00:08:16	-	-01:32 (23.) ●	-02:10 (168.) ●	-02:08 (183.) ●
Bike	46 km	02:01:12	01:30:40	30.44 km/h	-03:25 (20.) ●	-04:28 (171.) ●	-05:31 (180.) ●
Bike	66 km	02:42:58	00:41:46	28.73 km/h	-02:46 (19.) ●	-03:29 (144.) ●	-04:03 (148.) ●
Bike	88.7 km	03:21:19	00:38:21	35.51 km/h	-03:11 (20.) ●	-03:37 (126.) ●	-04:12 (128.) ●
Bike	89.2 km	03:23:15	00:01:56	15.52 km/h	-00:44 (6.) ●	-00:47 (29.) ●	-00:53 (29.) ●
Bike	132 km	04:57:15	01:34:00	27.32 km/h	-15:04 (14.) ●	-13:21 (93.) ●	-14:25 (94.) ●
Bike	152 km	04:12:19	00:00:00	-	-	-	-
Bike	174.7 km	03:21:19	00:00:00	-	-	-	-
Bike	175.2 km	03:23:15	00:00:00	-	-	-	-
Bike	180 km	07:15:20	02:18:05	2.09 km/h	+31:48 (52.) ●	+34:01 (505.) ●	+32:50 (572.) ●
Bike	180 km	07:15:20	06:44:48	26.68 km/h	+06:38 (30.) ●	+08:19 (300.) ●	+03:46 (315.) ●
Transition		07:18:47	00:03:27	-	-11:34 (5.) ●	-06:10 (16.) ●	-06:09 (17.) ●
Run	0.1 km	07:19:57	00:01:10	11:40 min/km	-00:10 (17.) ●	-00:15 (97.) ●	-00:16 (102.) ●
Run	1.7 km	07:29:11	00:09:14	05:46 min/km	-00:55 (21.) ●	-01:10 (135.) ●	-01:16 (140.) ●
Run	4.6 km	07:43:57	00:14:46	05:05 min/km	-02:04 (19.) ●	-02:36 (107.) ●	-02:45 (110.) ●
Run	5.7 km	07:49:55	00:05:58	05:25 min/km	-00:36 (23.) ●	-00:45 (153.) ●	-00:48 (161.) ●
Run	6.3 km	07:52:49	00:02:54	04:50 min/km	-00:30 (21.) ●	-00:37 (99.) ●	-00:40 (102.) ●
Run	6.9 km	07:56:04	00:03:15	05:24 min/km	-00:18 (23.) ●	-00:25 (140.) ●	-00:27 (147.) ●
Run	7.5 km	07:59:24	00:03:20	05:33 min/km	-00:18 (22.) ●	-00:27 (130.) ●	-00:29 (135.) ●
Run	10.5 km	08:14:36	00:15:12	05:04 min/km	-02:24 (19.) ●	-03:04 (92.) ●	-03:14 (95.) ●
Run	12.4 km	08:23:51	00:09:15	04:52 min/km	-01:46 (19.) ●	-02:16 (84.) ●	-02:21 (86.) ●
Run	15.3 km	08:38:41	00:14:50	05:06 min/km	-03:56 (17.) ●	-04:00 (70.) ●	-04:07 (72.) ●
Run	16.4 km	08:44:35	00:05:54	05:21 min/km	-01:11 (18.) ●	-01:23 (93.) ●	-01:26 (96.) ●
Run	17 km	08:47:34	00:02:59	04:58 min/km	-00:56 (17.) ●	-00:52 (90.) ●	-00:53 (93.) ●
Run	17.7 km	08:50:49	00:03:15	04:38 min/km	-00:30 (21.) ●	-00:38 (102.) ●	-00:39 (105.) ●
Run	18.2 km	08:54:16	00:03:27	06:54 min/km	-00:26 (23.) ●	-00:37 (126.) ●	-00:38 (133.) ●
Run	21.2 km	09:10:05	00:15:49	05:16 min/km	-03:30 (17.) ●	-04:00 (84.) ●	-04:07 (87.) ●
Run	23.1 km	09:19:37	00:09:32	05:01 min/km	-02:36 (12.) ●	-03:05 (54.) ●	-03:09 (56.) ●
Run	26.1 km	09:35:20	00:15:43	05:14 min/km	-04:02 (15.) ●	-04:45 (71.) ●	-04:50 (73.) ●
Run	27.2 km	09:41:45	00:06:25	05:50 min/km	-01:06 (23.) ●	-01:29 (124.) ●	-01:30 (132.) ●
Run	27.8 km	09:45:00	00:03:15	05:24 min/km	-00:42 (20.) ●	-00:55 (104.) ●	-00:56 (109.) ●
Run	28.3 km	09:48:37	00:03:37	07:14 min/km	-00:27 (25.) ●	-00:36 (157.) ●	-00:37 (168.) ●
Run	29 km	09:52:19	00:03:42	05:17 min/km	-00:29 (23.) ●	-00:41 (135.) ●	-00:42 (142.) ●
Run	31.9 km	10:09:40	00:17:21	05:58 min/km	-03:15 (19.) ●	-03:44 (107.) ●	-03:51 (114.) ●
Run	33.8 km	10:20:39	00:10:59	05:46 min/km	-01:27 (21.) ●	-02:06 (129.) ●	-02:10 (138.) ●
Run	36.7 km	10:41:38	00:20:59	07:14 min/km	+00:16 (34.) ●	-00:21 (272.) ●	-00:26 (300.) ●
Run	37.8 km	10:48:14	00:06:36	06:00 min/km	-01:17 (19.) ●	-01:38 (107.) ●	-01:40 (112.) ●
Run	38.4 km	10:51:47	00:03:33	05:54 min/km	-00:31 (26.) ●	-00:46 (146.) ●	-00:47 (157.) ●
Run	39 km	10:55:47	00:04:00	06:39 min/km	-00:21 (30.) ●	-00:26 (215.) ●	-00:28 (234.) ●
Run	39.6 km	10:59:44	00:03:57	06:34 min/km	-00:30 (26.) ●	-00:39 (169.) ●	-00:41 (179.) ●
Run	42 km	11:13:47	00:14:03	05:51 min/km	-01:07 (26.) ●	-01:56 (176.) ●	-01:58 (189.) ●
Run	42 km	11:13:47	03:55:00	05:35 min/km	-37:04 (21.) ●	-46:12 (112.) ●	-47:51 (117.) ●
Total	223.9 km	11:13:47	11:13:47	19.94 km/h	-44:19 (24.) ●	-48:14 (169.) ●	-54:36 (177.) ●

Ovr	Gen	Div	Name	#	AG
123	118	19	Thomas Grime	10544	M25-29	GBR	00:18:31	05:39:41	04:37:51	10:46:41
130	125	20	Shane Eades	10717	M25-29	IRL	00:28:53	06:24:25	03:34:21	10:52:05
134	129	21	Eoin McGrath	10642	M25-29	GBR	00:29:30	06:04:53	03:56:34	10:53:49
159	153	22	Kleanthis Temiroglou	10319	M25-29	GRC	00:18:51	06:13:19	04:18:12	11:04:45
173	165	23	Edward Ashton Johnson	10326	M25-29	GBR	00:21:36	06:33:33	03:52:45	11:10:19
177	169	24	Adam Flood	10189	M25-29	IRL	00:22:16	06:44:48	03:55:00	11:13:47
222	209	25	John Murphy	10188	M25-29	IRL	00:20:17	06:40:17	04:12:25	11:31:12
235	220	26	Ben Condell	10685	M25-29	IRL	00:25:27	06:24:35	04:31:15	11:37:13
255	239	27	Michael Murphy	10222	M25-29	IRL	00:27:13	07:09:07	03:54:41	11:46:02
257	240	28	James Hunter	10721	M25-29	GBR	00:25:36	06:50:08	04:14:01	11:46:43