Simon Keegan -
Ironman Ireland 2023

Quick facts

97/95/15All/Gender/AG

M35-39Age group

10198Bib number

IRLNationality


22:46	6:01:41	3:49:42	10:25:41

Compare Simon Keegan with other athletes!

10198 Keegan

10169 Crowley ×

10475 Denvir ×

10695 Vincent ×

10115 Moran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:46	00:22:46	01:11 min/100m	-00:48 (39.) ●	-01:31 (207.) ●	-01:44 (227.) ●
Transition		00:29:16	00:06:30	-	-03:38 (13.) ●	-03:56 (73.) ●	-03:54 (79.) ●
Bike	46 km	01:57:08	01:27:52	31.41 km/h	-06:57 (22.) ●	-07:16 (116.) ●	-08:19 (119.) ●
Bike	66 km	02:39:00	00:41:52	28.66 km/h	-03:48 (23.) ●	-03:23 (147.) ●	-03:57 (151.) ●
Bike	88.7 km	03:18:41	00:39:41	34.32 km/h	-02:20 (27.) ●	-02:17 (173.) ●	-02:52 (179.) ●
Bike	89.2 km	03:21:03	00:02:22	12.68 km/h	-00:14 (37.) ●	-00:21 (202.) ●	-00:27 (213.) ●
Bike	132 km	04:56:51	01:35:48	26.81 km/h	-11:07 (18.) ●	-11:33 (113.) ●	-12:37 (117.) ●
Bike	152 km	04:10:52	00:00:00	-	-	-	-
Bike	174.7 km	03:18:41	00:00:00	-	-	-	-
Bike	175.2 km	03:21:03	00:00:00	-	-	-	-
Bike	180 km	06:30:57	01:34:06	3.06 km/h	-09:25 (19.) ●	-09:58 (126.) ●	-11:09 (129.) ●
Bike	180 km	06:30:57	06:01:41	29.86 km/h	-33:51 (18.) ●	-34:48 (124.) ●	-39:21 (127.) ●
Transition		06:35:59	00:05:02	-	-03:42 (13.) ●	-04:35 (90.) ●	-04:34 (94.) ●
Run	0.1 km	06:37:13	00:01:14	12:20 min/km	-00:06 (25.) ●	-00:11 (152.) ●	-00:12 (163.) ●
Run	1.7 km	06:45:57	00:08:44	05:27 min/km	-01:26 (15.) ●	-01:40 (80.) ●	-01:46 (82.) ●
Run	4.6 km	06:59:44	00:13:47	04:45 min/km	-03:20 (9.) ●	-03:35 (51.) ●	-03:44 (52.) ●
Run	5.7 km	07:05:02	00:05:18	04:49 min/km	-01:15 (9.) ●	-01:25 (52.) ●	-01:28 (53.) ●
Run	6.3 km	07:07:38	00:02:36	04:20 min/km	-00:45 (7.) ●	-00:55 (33.) ●	-00:58 (33.) ●
Run	6.9 km	07:10:30	00:02:52	04:46 min/km	-00:47 (9.) ●	-00:48 (40.) ●	-00:50 (40.) ●
Run	7.5 km	07:13:33	00:03:03	05:05 min/km	-00:41 (12.) ●	-00:44 (60.) ●	-00:46 (61.) ●
Run	10.5 km	07:27:57	00:14:24	04:48 min/km	-03:42 (11.) ●	-03:52 (56.) ●	-04:02 (57.) ●
Run	12.4 km	07:37:00	00:09:03	04:45 min/km	-02:24 (13.) ●	-02:28 (66.) ●	-02:33 (68.) ●
Run	15.3 km	07:52:20	00:15:20	05:17 min/km	-03:09 (15.) ●	-03:30 (97.) ●	-03:37 (100.) ●
Run	16.4 km	07:58:39	00:06:19	05:44 min/km	-00:47 (28.) ●	-00:58 (163.) ●	-01:01 (173.) ●
Run	17 km	08:01:48	00:03:09	05:14 min/km	-00:40 (22.) ●	-00:42 (128.) ●	-00:43 (136.) ●
Run	17.7 km	08:05:10	00:03:22	04:48 min/km	-00:28 (21.) ●	-00:31 (136.) ●	-00:32 (142.) ●
Run	18.2 km	08:08:41	00:03:31	07:02 min/km	-00:30 (24.) ●	-00:33 (152.) ●	-00:34 (160.) ●
Run	21.2 km	08:24:50	00:16:09	05:23 min/km	-03:35 (17.) ●	-03:40 (95.) ●	-03:47 (98.) ●
Run	23.1 km	08:34:31	00:09:41	05:05 min/km	-02:43 (14.) ●	-02:56 (71.) ●	-03:00 (73.) ●
Run	26.1 km	08:49:35	00:15:04	05:01 min/km	-05:29 (9.) ●	-05:24 (47.) ●	-05:29 (49.) ●
Run	27.2 km	08:55:26	00:05:51	05:19 min/km	-01:46 (14.) ●	-02:03 (55.) ●	-02:04 (57.) ●
Run	27.8 km	08:58:21	00:02:55	04:51 min/km	-01:17 (11.) ●	-01:15 (47.) ●	-01:16 (49.) ●
Run	28.3 km	09:01:27	00:03:06	06:12 min/km	-01:08 (8.) ●	-01:07 (38.) ●	-01:08 (39.) ●
Run	29 km	09:04:45	00:03:18	04:42 min/km	-01:05 (9.) ●	-01:05 (51.) ●	-01:06 (53.) ●
Run	31.9 km	09:20:25	00:15:40	05:24 min/km	-04:58 (9.) ●	-05:25 (41.) ●	-05:32 (42.) ●
Run	33.8 km	09:30:17	00:09:52	05:11 min/km	-03:12 (13.) ●	-03:13 (59.) ●	-03:17 (61.) ●
Run	36.7 km	09:53:42	00:23:25	08:04 min/km	+02:08 (55.) ●	+02:05 (362.) ●	+02:00 (407.) ●
Run	37.8 km	10:00:41	00:06:59	06:20 min/km	-01:06 (26.) ●	-01:15 (154.) ●	-01:17 (165.) ●
Run	38.4 km	10:04:44	00:04:03	06:44 min/km	-00:18 (38.) ●	-00:16 (245.) ●	-00:17 (270.) ●
Run	39 km	10:08:36	00:03:52	06:26 min/km	-00:31 (27.) ●	-00:34 (177.) ●	-00:36 (189.) ●
Run	39.6 km	10:12:13	00:03:37	06:01 min/km	-00:55 (18.) ●	-00:59 (93.) ●	-01:01 (97.) ●
Run	42 km	10:25:41	00:13:28	05:36 min/km	-02:37 (24.) ●	-02:31 (148.) ●	-02:33 (158.) ●
Run	42 km	10:25:41	03:49:42	05:28 min/km	-48:32 (17.) ●	-51:30 (93.) ●	-53:09 (97.) ●
Total	223.9 km	10:25:41	10:25:41	21.47 km/h	-01:30:31 (15.) ●	-01:36:20 (95.) ●	-01:42:42 (97.) ●

Ovr	Gen	Div	Name	#	AG
45	44	10	Paul Doheny	10129	M35-39	IRL	00:22:28	05:28:59	03:38:46	09:41:38
50	49	11	Mike Millar	10488	M35-39	IRL	00:22:14	05:30:49	03:42:29	09:47:30
61	60	12	Conor McLoughlin	10741	M35-39	IRL	00:22:20	05:35:56	03:50:15	09:56:36
76	74	13	James Crowley	10169	M35-39	IRL	00:21:48	05:31:38	03:57:59	10:04:52
94	92	14	Jonathan Denvir	10475	M35-39	IRL	00:20:55	05:21:17	04:26:46	10:23:53
97	95	15	Simon Keegan	10198	M35-39	IRL	00:22:46	06:01:41	03:49:42	10:25:41
108	105	16	Tom Vincent	10695	M35-39	GBR	00:23:12	05:55:38	04:03:22	10:34:19
120	115	17	Gareth Moran	10115	M35-39	IRL	00:18:43	05:18:12	04:51:59	10:43:18
140	134	18	Mark Flanagan	10494	M35-39	IRL	00:24:20	06:29:07	03:40:44	10:56:42
144	138	19	Aleksei Nalivaiko	10419	M35-39		00:23:09	06:33:51	03:47:03	10:59:06