Tom Foran -
Ironman Ireland 2023
Quick facts
240/225/47All/Gender/AG
M40-44Age group
10244Bib number
IRLNationality
27:52 | 5:59:44 | 4:56:43 | 11:39:39 |
Compare Tom Foran with other athletes!
10244 Foran
10637 Cheesman ×
10734 Oboyle ×
10312 O Brien ×
10305 Hughes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:52 | 00:27:52 | 01:28 min/100m | +03:19 (75.) ● | +03:35 (412.) ● | +03:22 (459.) ● |
Transition | 00:36:03 | 00:08:11 | - | -01:52 (31.) ● | -02:15 (165.) ● | -02:13 (180.) ● | |
Bike | 46 km | 02:02:06 | 01:26:03 | 32.07 km/h | -08:06 (20.) ● | -09:05 (100.) ● | -10:08 (102.) ● |
Bike | 66 km | 02:42:29 | 00:40:23 | 29.72 km/h | -04:03 (19.) ● | -04:52 (106.) ● | -05:26 (108.) ● |
Bike | 88.7 km | 03:19:30 | 00:37:01 | 36.79 km/h | -04:25 (17.) ● | -04:57 (93.) ● | -05:32 (94.) ● |
Bike | 89.2 km | 03:21:49 | 00:02:19 | 12.95 km/h | -00:14 (33.) ● | -00:24 (176.) ● | -00:30 (184.) ● |
Bike | 132 km | 05:00:10 | 01:38:21 | 26.11 km/h | -06:32 (34.) ● | -09:00 (141.) ● | -10:04 (148.) ● |
Bike | 152 km | 04:13:01 | 00:00:00 | - | - | - | - |
Bike | 174.7 km | 03:19:30 | 00:00:00 | - | - | - | - |
Bike | 175.2 km | 03:21:49 | 00:00:00 | - | - | - | - |
Bike | 180 km | 06:35:47 | 01:35:37 | 3.01 km/h | -05:38 (32.) ● | -08:27 (140.) ● | -09:38 (145.) ● |
Bike | 180 km | 06:35:47 | 05:59:44 | 30.02 km/h | -28:58 (26.) ● | -36:45 (117.) ● | -41:18 (119.) ● |
Transition | 06:42:56 | 00:07:09 | - | -01:18 (45.) ● | -02:28 (195.) ● | -02:27 (214.) ● | |
Run | 0.1 km | 06:44:13 | 00:01:17 | 12:50 min/km | -00:06 (38.) ● | -00:08 (199.) ● | -00:09 (213.) ● |
Run | 1.7 km | 06:53:42 | 00:09:29 | 05:55 min/km | -00:32 (38.) ● | -00:55 (177.) ● | -01:01 (185.) ● |
Run | 4.6 km | 07:10:14 | 00:16:32 | 05:42 min/km | -00:15 (51.) ● | -00:50 (239.) ● | -00:59 (256.) ● |
Run | 5.7 km | 07:16:49 | 00:06:35 | 05:59 min/km | +00:13 (59.) ● | -00:08 (269.) ● | -00:11 (289.) ● |
Run | 6.3 km | 07:20:14 | 00:03:25 | 05:41 min/km | +00:05 (59.) ● | -00:06 (274.) ● | -00:09 (296.) ● |
Run | 6.9 km | 07:24:01 | 00:03:47 | 06:18 min/km | +00:15 (69.) ● | +00:07 (328.) ● | +00:05 (358.) ● |
Run | 7.5 km | 07:27:52 | 00:03:51 | 06:25 min/km | +00:13 (69.) ● | +00:04 (318.) ● | +00:02 (343.) ● |
Run | 10.5 km | 07:45:46 | 00:17:54 | 05:58 min/km | +00:17 (58.) ● | -00:22 (260.) ● | -00:32 (280.) ● |
Run | 12.4 km | 07:58:01 | 00:12:15 | 06:26 min/km | +01:14 (72.) ● | +00:44 (343.) ● | +00:39 (381.) ● |
Run | 15.3 km | 08:16:50 | 00:18:49 | 06:29 min/km | +00:33 (62.) ● | -00:01 (280.) ● | -00:08 (310.) ● |
Run | 16.4 km | 08:24:54 | 00:08:04 | 07:20 min/km | +01:08 (83.) ● | +00:47 (384.) ● | +00:44 (431.) ● |
Run | 17 km | 08:29:52 | 00:04:58 | 08:16 min/km | +01:19 (94.) ● | +01:07 (448.) ● | +01:06 (509.) ● |
Run | 17.7 km | 08:33:55 | 00:04:03 | 05:47 min/km | +00:19 (71.) ● | +00:10 (333.) ● | +00:09 (370.) ● |
Run | 18.2 km | 08:38:34 | 00:04:39 | 09:18 min/km | +00:45 (85.) ● | +00:35 (404.) ● | +00:34 (457.) ● |
Run | 21.2 km | 09:01:42 | 00:23:08 | 07:42 min/km | +04:04 (87.) ● | +03:19 (409.) ● | +03:12 (460.) ● |
Run | 23.1 km | 09:16:11 | 00:14:29 | 07:37 min/km | +02:19 (82.) ● | +01:52 (387.) ● | +01:48 (436.) ● |
Run | 26.1 km | 09:37:03 | 00:20:52 | 06:57 min/km | +01:01 (66.) ● | +00:24 (303.) ● | +00:19 (339.) ● |
Run | 27.2 km | 09:46:00 | 00:08:57 | 08:08 min/km | +01:15 (81.) ● | +01:03 (381.) ● | +01:02 (434.) ● |
Run | 27.8 km | 09:50:27 | 00:04:27 | 07:24 min/km | +00:24 (71.) ● | +00:17 (336.) ● | +00:16 (377.) ● |
Run | 28.3 km | 09:54:41 | 00:04:14 | 08:28 min/km | +00:08 (62.) ● | +00:01 (307.) ● | ±00:00 (342.) ● |
Run | 29 km | 09:59:55 | 00:05:14 | 07:28 min/km | +00:59 (89.) ● | +00:51 (418.) ● | +00:50 (475.) ● |
Run | 31.9 km | 10:23:05 | 00:23:10 | 07:59 min/km | +02:47 (79.) ● | +02:05 (366.) ● | +01:58 (407.) ● |
Run | 33.8 km | 10:37:35 | 00:14:30 | 07:37 min/km | +01:51 (78.) ● | +01:25 (367.) ● | +01:21 (413.) ● |
Run | 36.7 km | 10:59:13 | 00:21:38 | 07:27 min/km | +01:19 (66.) ● | +00:18 (301.) ● | +00:13 (334.) ● |
Run | 37.8 km | 11:07:30 | 00:08:17 | 07:31 min/km | +00:21 (65.) ● | +00:03 (300.) ● | +00:01 (333.) ● |
Run | 38.4 km | 11:12:38 | 00:05:08 | 08:33 min/km | +00:57 (89.) ● | +00:49 (415.) ● | +00:48 (467.) ● |
Run | 39 km | 11:16:54 | 00:04:16 | 07:06 min/km | +00:01 (61.) ● | -00:10 (276.) ● | -00:12 (304.) ● |
Run | 39.6 km | 11:22:41 | 00:05:47 | 09:38 min/km | +01:18 (90.) ● | +01:11 (428.) ● | +01:09 (482.) ● |
Run | 42 km | 11:39:39 | 00:16:58 | 07:04 min/km | +01:38 (76.) ● | +00:59 (353.) ● | +00:57 (396.) ● |
Run | 42 km | 11:39:39 | 04:56:43 | 07:03 min/km | +25:50 (70.) ● | +15:31 (338.) ● | +13:52 (376.) ● |
Total | 223.9 km | 11:39:39 | 11:39:39 | 19.2 km/h | -02:59 (47.) ● | -22:22 (225.) ● | -28:44 (240.) ● |