Daithi de Paor -
Ironman Ireland 2023

  Quick facts

425/386/19All/Gender/AG

M55-59Age group

10254Bib number

IRLNationality

26:147:32:284:49:38 13:11:31

  Compare Daithi de Paor with other athletes!

10254 de Paor
10240 Crowley × 
10443 Shillinglaw × 
10264 Blackadder × 
10415 McGilvray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:14 00:26:1401:22 min/100m-00:19 (15.) +01:57 (357.) +01:44 (396.)
Transition 00:38:28 00:12:14 - -00:03 (16.) +01:48 (366.) +01:50 (421.)
Bike46 km 02:27:27 01:48:5925.32 km/h+08:44 (24.) +13:51 (474.) +12:48 (525.)
Bike66 km 03:18:37 00:51:1023.45 km/h+03:27 (20.) +05:55 (435.) +05:21 (475.)
Bike88.7 km 04:09:30 00:50:5326.77 km/h+06:30 (26.) +08:55 (490.) +08:20 (544.)
Bike89.2 km 04:12:31 00:03:019.94 km/h-00:06 (19.) +00:18 (406.) +00:12 (441.)
Bike132 km 06:11:53 01:59:2221.51 km/h+06:19 (20.) +12:01 (406.) +10:57 (445.)
Bike152 km 05:14:34 00:00:00 - - - -
Bike174.7 km 04:09:30 00:00:00 - - - -
Bike175.2 km 04:12:31 00:00:00 - - - -
Bike180 km 08:10:56 01:59:032.42 km/h+09:53 (21.) +14:59 (437.) +13:48 (487.)
Bike180 km 08:10:56 07:32:2823.87 km/h+34:47 (21.) +55:59 (450.) +51:26 (495.)
Transition 08:21:53 00:10:57 - +00:11 (15.) +01:20 (379.) +01:21 (426.)
Run0.1 km 08:23:18 00:01:2514:10 min/km-00:11 (10.) ±00:00 (332.) -00:01 (360.)
Run1.7 km 08:33:26 00:10:0806:20 min/km-01:24 (7.) -00:16 (247.) -00:22 (270.)
Run4.6 km 08:50:31 00:17:0505:53 min/km-02:25 (8.) -00:17 (278.) -00:26 (301.)
Run5.7 km 08:57:07 00:06:3605:59 min/km-01:14 (5.) -00:07 (273.) -00:10 (293.)
Run6.3 km 09:00:26 00:03:1905:31 min/km-00:43 (6.) -00:12 (240.) -00:15 (259.)
Run6.9 km 09:04:02 00:03:3605:59 min/km-00:39 (7.) -00:04 (271.) -00:06 (293.)
Run7.5 km 09:07:45 00:03:4306:11 min/km-00:44 (8.) -00:04 (271.) -00:06 (293.)
Run10.5 km 09:25:42 00:17:5705:59 min/km-02:32 (7.) -00:19 (263.) -00:29 (283.)
Run12.4 km 09:37:39 00:11:5706:17 min/km-00:52 (13.) +00:26 (324.) +00:21 (358.)
Run15.3 km 09:55:54 00:18:1506:17 min/km-02:33 (7.) -00:35 (260.) -00:42 (286.)
Run16.4 km 10:03:09 00:07:1506:35 min/km-00:53 (9.) -00:02 (290.) -00:05 (317.)
Run17 km 10:07:00 00:03:5106:24 min/km-00:21 (10.) ±00:00 (304.) -00:01 (341.)
Run17.7 km 10:11:02 00:04:0205:45 min/km-00:22 (10.) +00:09 (331.) +00:08 (368.)
Run18.2 km 10:15:06 00:04:0408:08 min/km-00:21 (7.) ±00:00 (310.) -00:01 (341.)
Run21.2 km 10:35:26 00:20:2006:46 min/km-01:18 (10.) +00:31 (315.) +00:24 (347.)
Run23.1 km 10:48:25 00:12:5906:49 min/km-00:31 (11.) +00:22 (303.) +00:18 (343.)
Run26.1 km 11:09:35 00:21:1007:03 min/km-01:07 (11.) +00:42 (311.) +00:37 (349.)
Run27.2 km 11:17:46 00:08:1107:26 min/km-00:38 (12.) +00:17 (322.) +00:16 (362.)
Run27.8 km 11:21:56 00:04:1006:56 min/km-00:18 (11.) ±00:00 (297.) -00:01 (334.)
Run28.3 km 11:26:24 00:04:2808:56 min/km-00:20 (13.) +00:15 (358.) +00:14 (399.)
Run29 km 11:30:55 00:04:3106:27 min/km-00:22 (12.) +00:08 (324.) +00:07 (357.)
Run31.9 km 11:53:40 00:22:4507:50 min/km-00:28 (13.) +01:40 (353.) +01:33 (392.)
Run33.8 km 12:08:23 00:14:4307:44 min/km+00:13 (15.) +01:38 (379.) +01:34 (427.)
Run36.7 km 12:31:07 00:22:4407:50 min/km-01:22 (12.) +01:24 (340.) +01:19 (383.)
Run37.8 km 12:39:52 00:08:4507:57 min/km-00:40 (12.) +00:31 (346.) +00:29 (384.)
Run38.4 km 12:44:29 00:04:3707:41 min/km-00:14 (13.) +00:18 (337.) +00:17 (380.)
Run39 km 12:49:14 00:04:4507:54 min/km-00:23 (14.) +00:19 (359.) +00:17 (400.)
Run39.6 km 12:53:59 00:04:4507:54 min/km-00:24 (11.) +00:09 (320.) +00:07 (358.)
Run42 km 13:11:31 00:17:3207:18 min/km-00:12 (16.) +01:33 (368.) +01:31 (414.)
Run42 km 13:11:31 04:49:3806:53 min/km-23:18 (11.) +08:26 (311.) +06:47 (344.)
Total 223.9 km 13:11:31 13:11:3116.97 km/h+11:18 (19.) +01:09:30 (386.) +01:03:08 (425.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance