Ahmed Almessabi -
Ironman Ireland 2023

Quick facts

43/42/9All/Gender/AG

M35-39Age group

10262Bib number

ARENationality


23:32	5:28:35	3:34:16	9:40:52

Compare Ahmed Almessabi with other athletes!

10262 Almessabi

10145 Simms ×

10213 Kelly ×

10129 Doheny ×

10488 Millar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:32	00:23:32	01:14 min/100m	-00:02 (46.) ●	-00:45 (251.) ●	-00:58 (273.) ●
Transition		00:31:49	00:08:17	-	-01:51 (30.) ●	-02:09 (170.) ●	-02:07 (185.) ●
Bike	46 km	01:54:16	01:22:27	33.47 km/h	-12:22 (14.) ●	-12:41 (63.) ●	-13:44 (64.) ●
Bike	66 km	02:31:29	00:37:13	32.24 km/h	-08:27 (10.) ●	-08:02 (38.) ●	-08:36 (38.) ●
Bike	88.7 km	03:06:49	00:35:20	38.55 km/h	-06:41 (12.) ●	-06:38 (55.) ●	-07:13 (55.) ●
Bike	89.2 km	03:08:43	00:01:54	15.79 km/h	-00:42 (5.) ●	-00:49 (21.) ●	-00:55 (21.) ●
Bike	132 km	04:35:28	01:26:45	29.6 km/h	-20:10 (8.) ●	-20:36 (40.) ●	-21:40 (40.) ●
Bike	152 km	03:53:57	00:00:00	-	-	-	-
Bike	174.7 km	03:06:49	00:00:00	-	-	-	-
Bike	175.2 km	03:08:43	00:00:00	-	-	-	-
Bike	180 km	06:00:24	01:24:56	3.39 km/h	-18:35 (11.) ●	-19:08 (45.) ●	-20:19 (45.) ●
Bike	180 km	06:00:24	05:28:35	32.87 km/h	-01:06:57 (10.) ●	-01:07:54 (47.) ●	-01:12:27 (47.) ●
Transition		06:06:36	00:06:12	-	-02:32 (18.) ●	-03:25 (138.) ●	-03:24 (149.) ●
Run	0.1 km	06:07:52	00:01:16	12:40 min/km	-00:04 (32.) ●	-00:09 (184.) ●	-00:10 (198.) ●
Run	1.7 km	06:16:13	00:08:21	05:13 min/km	-01:49 (9.) ●	-02:03 (51.) ●	-02:09 (51.) ●
Run	4.6 km	06:29:49	00:13:36	04:41 min/km	-03:31 (7.) ●	-03:46 (44.) ●	-03:55 (45.) ●
Run	5.7 km	06:34:59	00:05:10	04:41 min/km	-01:23 (7.) ●	-01:33 (36.) ●	-01:36 (36.) ●
Run	6.3 km	06:37:36	00:02:37	04:21 min/km	-00:44 (8.) ●	-00:54 (38.) ●	-00:57 (38.) ●
Run	6.9 km	06:40:24	00:02:48	04:39 min/km	-00:51 (7.) ●	-00:52 (30.) ●	-00:54 (30.) ●
Run	7.5 km	06:43:23	00:02:59	04:58 min/km	-00:45 (8.) ●	-00:48 (43.) ●	-00:50 (43.) ●
Run	10.5 km	06:57:21	00:13:58	04:39 min/km	-04:08 (7.) ●	-04:18 (40.) ●	-04:28 (40.) ●
Run	12.4 km	07:06:00	00:08:39	04:33 min/km	-02:48 (7.) ●	-02:52 (45.) ●	-02:57 (45.) ●
Run	15.3 km	07:19:58	00:13:58	04:48 min/km	-04:31 (6.) ●	-04:52 (39.) ●	-04:59 (39.) ●
Run	16.4 km	07:25:15	00:05:17	04:48 min/km	-01:49 (5.) ●	-02:00 (30.) ●	-02:03 (30.) ●
Run	17 km	07:27:56	00:02:41	04:28 min/km	-01:08 (7.) ●	-01:10 (36.) ●	-01:11 (36.) ●
Run	17.7 km	07:30:53	00:02:57	04:12 min/km	-00:53 (7.) ●	-00:56 (38.) ●	-00:57 (38.) ●
Run	18.2 km	07:33:53	00:03:00	06:00 min/km	-01:01 (8.) ●	-01:04 (30.) ●	-01:05 (30.) ●
Run	21.2 km	07:49:32	00:15:39	05:13 min/km	-04:05 (14.) ●	-04:10 (77.) ●	-04:17 (80.) ●
Run	23.1 km	08:01:04	00:11:32	06:04 min/km	-00:52 (33.) ●	-01:05 (198.) ●	-01:09 (216.) ●
Run	26.1 km	08:17:01	00:15:57	05:19 min/km	-04:36 (14.) ●	-04:31 (81.) ●	-04:36 (85.) ●
Run	27.2 km	08:23:13	00:06:12	05:38 min/km	-01:25 (20.) ●	-01:42 (92.) ●	-01:43 (96.) ●
Run	27.8 km	08:26:35	00:03:22	05:36 min/km	-00:50 (18.) ●	-00:48 (131.) ●	-00:49 (140.) ●
Run	28.3 km	08:29:59	00:03:24	06:48 min/km	-00:50 (17.) ●	-00:49 (97.) ●	-00:50 (101.) ●
Run	29 km	08:33:28	00:03:29	04:58 min/km	-00:54 (16.) ●	-00:54 (91.) ●	-00:55 (95.) ●
Run	31.9 km	08:49:35	00:16:07	05:33 min/km	-04:31 (13.) ●	-04:58 (61.) ●	-05:05 (63.) ●
Run	33.8 km	08:59:48	00:10:13	05:22 min/km	-02:51 (15.) ●	-02:52 (78.) ●	-02:56 (82.) ●
Run	36.7 km	09:14:49	00:15:01	05:10 min/km	-06:16 (6.) ●	-06:19 (29.) ●	-06:24 (30.) ●
Run	37.8 km	09:20:46	00:05:57	05:24 min/km	-02:08 (8.) ●	-02:17 (42.) ●	-02:19 (44.) ●
Run	38.4 km	09:23:45	00:02:59	04:58 min/km	-01:22 (8.) ●	-01:20 (42.) ●	-01:21 (45.) ●
Run	39 km	09:26:53	00:03:08	05:13 min/km	-01:15 (5.) ●	-01:18 (29.) ●	-01:20 (30.) ●
Run	39.6 km	09:30:03	00:03:10	05:16 min/km	-01:22 (4.) ●	-01:26 (22.) ●	-01:28 (23.) ●
Run	42 km	09:40:52	00:10:49	04:30 min/km	-05:16 (3.) ●	-05:10 (16.) ●	-05:12 (17.) ●
Run	42 km	09:40:52	03:34:16	05:06 min/km	-01:03:58 (8.) ●	-01:06:56 (50.) ●	-01:08:35 (52.) ●
Total	223.9 km	09:40:52	09:40:52	23.13 km/h	-02:15:20 (9.) ●	-02:21:09 (42.) ●	-02:27:31 (43.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Reinhard Marl	10142	M35-39	AUT	00:18:25	04:56:35	03:09:38	08:33:58
6	6	2	Stephen Donnelly	10404	M35-39	IRL	00:17:29	04:59:36	03:18:43	08:44:20
14	14	3	David Berry	10569	M35-39	GBR	00:20:00	05:20:38	03:10:21	09:01:49
16	16	4	Thibault Bultheel	10732	M35-39	BEL	00:21:15	05:17:20	03:16:25	09:04:06
29	29	5	Stephen Chambers	10150	M35-39	IRL	00:17:07	05:24:29	03:31:13	09:24:17
30	30	6	David Roocroft	10144	M35-39	GBR	00:20:13	05:16:16	03:38:26	09:25:12
33	33	7	Tom Simms	10145	M35-39	GBR	00:22:18	05:25:09	03:35:34	09:33:07
37	37	8	Chris Kelly	10213	M35-39	IRL	00:21:50	05:41:33	03:22:15	09:35:18
43	42	9	Ahmed Almessabi	10262	M35-39	ARE	00:23:32	05:28:35	03:34:16	09:40:52
45	44	10	Paul Doheny	10129	M35-39	IRL	00:22:28	05:28:59	03:38:46	09:41:38