Farrah Herbert -
Ironman Ireland 2023

Quick facts

181/9/1All/Gender/AG

F50-54Age group

10268Bib number

GBRNationality


21:44	6:08:21	4:24:32	11:16:00

Compare Farrah Herbert with other athletes!

10268 Herbert

10420 Sheehan ×

10467 Walsh ×

10437 McSwiggan ×

10235 Dukes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:44	00:21:44	01:08 min/100m	-03:03 (3.) ●	-04:26 (14.) ●	-02:46 (169.) ●
Transition		00:30:42	00:08:58	-	-02:01 (2.) ●	-01:14 (22.) ●	-01:26 (239.) ●
Bike	46 km	01:59:53	01:29:11	30.95 km/h	-14:32 (1.) ●	-14:46 (5.) ●	-07:00 (140.) ●
Bike	66 km	02:43:11	00:43:18	27.71 km/h	-06:02 (1.) ●	-06:46 (8.) ●	-02:31 (215.) ●
Bike	88.7 km	03:21:50	00:38:39	35.24 km/h	-07:14 (1.) ●	-08:15 (4.) ●	-03:54 (141.) ●
Bike	89.2 km	03:24:24	00:02:34	11.69 km/h	-01:23 (1.) ●	-00:56 (21.) ●	-00:15 (306.) ●
Bike	132 km	05:02:04	01:37:40	26.29 km/h	-18:52 (1.) ●	-18:41 (7.) ●	-10:45 (137.) ●
Bike	152 km	04:15:07	00:00:00	-	-	-	-
Bike	174.7 km	03:21:50	00:00:00	-	-	-	-
Bike	175.2 km	03:24:24	00:00:00	-	-	-	-
Bike	180 km	06:39:03	01:36:59	2.97 km/h	-14:34 (1.) ●	-17:07 (6.) ●	-08:16 (162.) ●
Bike	180 km	06:39:03	06:08:21	29.32 km/h	-01:02:37 (1.) ●	-01:06:31 (7.) ●	-32:41 (150.) ●
Transition		06:51:28	00:12:25	-	+00:36 (7.) ●	+02:58 (59.) ●	+02:49 (485.) ●
Run	0.1 km	06:52:48	00:01:20	13:20 min/km	-00:15 (2.) ●	-00:11 (20.) ●	-00:06 (269.) ●
Run	1.7 km	07:03:25	00:10:37	06:38 min/km	-00:54 (3.) ●	-00:37 (30.) ●	+00:07 (339.) ●
Run	4.6 km	07:20:39	00:17:14	05:56 min/km	-02:26 (2.) ●	-01:24 (27.) ●	-00:17 (312.) ●
Run	5.7 km	07:27:24	00:06:45	06:08 min/km	-00:41 (2.) ●	-00:23 (25.) ●	-00:01 (328.) ●
Run	6.3 km	07:30:55	00:03:31	05:51 min/km	-00:29 (2.) ●	-00:23 (28.) ●	-00:03 (321.) ●
Run	6.9 km	07:34:38	00:03:43	06:11 min/km	-00:17 (2.) ●	-00:12 (26.) ●	+00:01 (331.) ●
Run	7.5 km	07:38:19	00:03:41	06:08 min/km	-00:38 (2.) ●	-00:22 (22.) ●	-00:08 (281.) ●
Run	10.5 km	07:56:18	00:17:59	05:59 min/km	-03:05 (2.) ●	-01:38 (21.) ●	-00:27 (287.) ●
Run	12.4 km	08:07:09	00:10:51	05:42 min/km	-02:12 (1.) ●	-01:21 (19.) ●	-00:45 (245.) ●
Run	15.3 km	08:24:38	00:17:29	06:01 min/km	-03:28 (1.) ●	-02:14 (17.) ●	-01:28 (224.) ●
Run	16.4 km	08:31:41	00:07:03	06:24 min/km	-01:33 (1.) ●	-00:38 (24.) ●	-00:17 (287.) ●
Run	17 km	08:35:25	00:03:44	06:13 min/km	-00:34 (5.) ●	-00:12 (33.) ●	-00:08 (313.) ●
Run	17.7 km	08:39:17	00:03:52	05:31 min/km	-00:26 (3.) ●	-00:13 (33.) ●	-00:02 (316.) ●
Run	18.2 km	08:43:10	00:03:53	07:46 min/km	-00:32 (1.) ●	-00:21 (24.) ●	-00:12 (280.) ●
Run	21.2 km	09:01:44	00:18:34	06:11 min/km	-02:53 (2.) ●	-02:11 (20.) ●	-01:22 (243.) ●
Run	23.1 km	09:13:23	00:11:39	06:07 min/km	-01:49 (2.) ●	-01:26 (20.) ●	-01:02 (223.) ●
Run	26.1 km	09:32:34	00:19:11	06:23 min/km	-02:43 (3.) ●	-01:58 (21.) ●	-01:22 (241.) ●
Run	27.2 km	09:39:54	00:07:20	06:40 min/km	-01:10 (2.) ●	-00:43 (25.) ●	-00:35 (245.) ●
Run	27.8 km	09:43:35	00:03:41	06:08 min/km	-00:37 (3.) ●	-00:42 (19.) ●	-00:30 (230.) ●
Run	28.3 km	09:47:29	00:03:54	07:48 min/km	-00:27 (3.) ●	-00:28 (25.) ●	-00:20 (254.) ●
Run	29 km	09:51:31	00:04:02	05:45 min/km	-00:36 (1.) ●	-00:31 (18.) ●	-00:22 (236.) ●
Run	31.9 km	10:10:46	00:19:15	06:38 min/km	-03:00 (1.) ●	-02:54 (16.) ●	-01:57 (209.) ●
Run	33.8 km	10:22:41	00:11:55	06:16 min/km	-01:25 (1.) ●	-01:42 (16.) ●	-01:14 (200.) ●
Run	36.7 km	10:41:53	00:19:12	06:37 min/km	-03:06 (1.) ●	-02:48 (17.) ●	-02:13 (201.) ●
Run	37.8 km	10:49:05	00:07:12	06:32 min/km	-01:51 (1.) ●	-01:21 (13.) ●	-01:04 (187.) ●
Run	38.4 km	10:52:50	00:03:45	06:14 min/km	-00:41 (1.) ●	-00:42 (15.) ●	-00:35 (194.) ●
Run	39 km	10:56:49	00:03:59	06:38 min/km	-00:45 (2.) ●	-00:41 (19.) ●	-00:29 (232.) ●
Run	39.6 km	11:00:57	00:04:08	06:53 min/km	-00:46 (1.) ●	-00:41 (15.) ●	-00:30 (229.) ●
Run	42 km	11:16:00	00:15:03	06:16 min/km	-01:52 (4.) ●	-01:20 (28.) ●	-00:58 (267.) ●
Run	42 km	11:16:00	04:24:32	06:17 min/km	-41:11 (1.) ●	-30:17 (17.) ●	-18:19 (229.) ●
Total	223.9 km	11:16:00	11:16:00	19.87 km/h	-01:48:16 (1.) ●	-01:39:30 (9.) ●	-52:23 (181.) ●

Ovr	Gen	Div	Name	#	AG
181	9	1	Farrah Herbert	10268	F50-54	GBR	00:21:44	06:08:21	04:24:32	11:16:00
258	18	2	Regina Sheehan	10420	F50-54	IRL	00:27:43	06:38:24	04:25:34	11:46:51
283	19	3	Sinead Walsh	10467	F50-54	IRL	00:19:16	06:35:53	04:49:23	11:59:49
385	33	4	Niamh McSwiggan	10437	F50-54	IRL	00:22:39	07:25:05	04:39:01	12:51:49
395	34	5	Julie Dukes	10235	F50-54	USA	00:24:31	07:27:32	04:44:57	12:58:39
401	36	6	Triona Grennan	10417	F50-54	IRL	00:20:23	07:11:17	04:58:13	13:02:05
482	51	7	Ina Walsh	10158	F50-54	IRL	00:29:46	07:02:28	05:52:13	13:48:44
512	57	8	Felicia Long	10238	F50-54	IRL	00:26:44	07:32:34	05:47:27	14:09:30
514	58	9	Tracey Millar	10407	F50-54	IRL	00:31:10	08:18:51	04:57:31	14:10:29
539	61	10	Sue Bennett	10296	F50-54	GBR	00:23:51	07:29:04	06:17:49	14:37:54