Aoife O'Connor -
Ironman Ireland 2023

Quick facts

465/46/8All/Gender/AG

F40-44Age group

10298Bib number

IRLNationality


25:34	7:38:18	5:07:51	13:35:26

Compare Aoife O'Connor with other athletes!

10298 O'Connor

10436 McDonnell ×

10178 O Reilly ×

10482 O'Neill ×

10287 Palmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:34	00:25:34	01:20 min/100m	-00:26 (5.) ●	-00:36 (33.) ●	+01:04 (370.) ●
Transition		00:36:54	00:11:20	-	+01:11 (10.) ●	+01:08 (48.) ●	+00:56 (374.) ●
Bike	46 km	02:25:54	01:49:00	25.32 km/h	+04:41 (10.) ●	+05:03 (52.) ●	+12:49 (526.) ●
Bike	66 km	03:20:05	00:54:11	22.15 km/h	+03:15 (10.) ●	+04:07 (54.) ●	+08:22 (542.) ●
Bike	88.7 km	04:11:41	00:51:36	26.4 km/h	+02:50 (11.) ●	+04:42 (60.) ●	+09:03 (555.) ●
Bike	89.2 km	04:15:40	00:03:59	7.53 km/h	+00:58 (10.) ●	+00:29 (47.) ●	+01:10 (514.) ●
Bike	132 km	06:16:45	02:01:05	21.21 km/h	+03:55 (7.) ●	+04:44 (45.) ●	+12:40 (465.) ●
Bike	152 km	05:18:10	00:00:00	-	-	-	-
Bike	174.7 km	04:11:41	00:00:00	-	-	-	-
Bike	175.2 km	04:15:40	00:00:00	-	-	-	-
Bike	180 km	08:15:12	01:58:27	2.43 km/h	-00:23 (8.) ●	+04:21 (47.) ●	+13:12 (477.) ●
Bike	180 km	08:15:12	07:38:18	23.57 km/h	+15:16 (9.) ●	+23:26 (52.) ●	+57:16 (511.) ●
Transition		08:27:35	00:12:23	-	+03:19 (11.) ●	+02:56 (58.) ●	+02:47 (484.) ●
Run	0.1 km	08:29:38	00:02:03	20:30 min/km	+00:33 (11.) ●	+00:32 (65.) ●	+00:37 (549.) ●
Run	1.7 km	08:41:23	00:11:45	07:20 min/km	+01:06 (9.) ●	+00:31 (49.) ●	+01:15 (471.) ●
Run	4.6 km	09:01:20	00:19:57	06:52 min/km	+01:28 (7.) ●	+01:19 (48.) ●	+02:26 (472.) ●
Run	5.7 km	09:09:27	00:08:07	07:22 min/km	+01:10 (11.) ●	+00:59 (57.) ●	+01:21 (511.) ●
Run	6.3 km	09:13:22	00:03:55	06:31 min/km	+00:17 (9.) ●	+00:01 (46.) ●	+00:21 (440.) ●
Run	6.9 km	09:17:35	00:04:13	07:01 min/km	+00:19 (10.) ●	+00:18 (53.) ●	+00:31 (479.) ●
Run	7.5 km	09:21:53	00:04:18	07:10 min/km	+00:27 (11.) ●	+00:15 (51.) ●	+00:29 (472.) ●
Run	10.5 km	09:42:34	00:20:41	06:53 min/km	+01:37 (9.) ●	+01:04 (47.) ●	+02:15 (453.) ●
Run	12.4 km	09:55:14	00:12:40	06:39 min/km	+01:03 (9.) ●	+00:28 (42.) ●	+01:04 (413.) ●
Run	15.3 km	10:15:01	00:19:47	06:49 min/km	+01:14 (8.) ●	+00:04 (39.) ●	+00:50 (372.) ●
Run	16.4 km	10:22:50	00:07:49	07:06 min/km	+00:34 (8.) ●	+00:08 (39.) ●	+00:29 (400.) ●
Run	17 km	10:26:38	00:03:48	06:19 min/km	-00:06 (7.) ●	-00:08 (37.) ●	-00:04 (328.) ●
Run	17.7 km	10:30:46	00:04:08	05:54 min/km	+00:05 (8.) ●	+00:03 (41.) ●	+00:14 (392.) ●
Run	18.2 km	10:34:58	00:04:12	08:24 min/km	+00:10 (8.) ●	-00:02 (38.) ●	+00:07 (374.) ●
Run	21.2 km	10:55:22	00:20:24	06:48 min/km	+00:44 (8.) ●	-00:21 (34.) ●	+00:28 (352.) ●
Run	23.1 km	11:11:26	00:16:04	08:27 min/km	+02:59 (11.) ●	+02:59 (65.) ●	+03:23 (531.) ●
Run	26.1 km	11:32:01	00:20:35	06:51 min/km	-00:05 (5.) ●	-00:34 (33.) ●	+00:02 (318.) ●
Run	27.2 km	11:40:05	00:08:04	07:20 min/km	+00:09 (6.) ●	+00:01 (36.) ●	+00:09 (349.) ●
Run	27.8 km	11:47:02	00:06:57	11:34 min/km	+02:41 (11.) ●	+02:34 (67.) ●	+02:46 (573.) ●
Run	28.3 km	11:51:18	00:04:16	08:32 min/km	-00:08 (6.) ●	-00:06 (37.) ●	+00:02 (357.) ●
Run	29 km	11:55:43	00:04:25	06:18 min/km	-00:02 (6.) ●	-00:08 (31.) ●	+00:01 (335.) ●
Run	31.9 km	12:18:26	00:22:43	07:50 min/km	+00:53 (6.) ●	+00:34 (38.) ●	+01:31 (390.) ●
Run	33.8 km	12:32:56	00:14:30	07:37 min/km	+01:04 (8.) ●	+00:53 (47.) ●	+01:21 (414.) ●
Run	36.7 km	12:55:26	00:22:30	07:45 min/km	+01:01 (8.) ●	+00:30 (43.) ●	+01:05 (373.) ●
Run	37.8 km	13:04:34	00:09:08	08:18 min/km	+00:38 (8.) ●	+00:35 (45.) ●	+00:52 (411.) ●
Run	38.4 km	13:08:46	00:04:12	06:59 min/km	-00:03 (8.) ●	-00:15 (33.) ●	-00:08 (309.) ●
Run	39 km	13:14:27	00:05:41	09:28 min/km	+01:02 (10.) ●	+01:01 (58.) ●	+01:13 (491.) ●
Run	39.6 km	13:19:00	00:04:33	07:34 min/km	-00:10 (6.) ●	-00:16 (32.) ●	-00:05 (321.) ●
Run	42 km	13:35:26	00:16:26	06:50 min/km	+00:13 (7.) ●	+00:03 (40.) ●	+00:25 (370.) ●
Run	42 km	13:35:26	05:07:51	07:19 min/km	+20:53 (8.) ●	+13:02 (44.) ●	+25:00 (414.) ●
Total	223.9 km	13:35:26	13:35:26	16.47 km/h	+40:13 (8.) ●	+39:56 (46.) ●	+01:27:03 (465.) ●

Ovr	Gen	Div	Name	#	AG
221	13	1	Maura Barry	10194	F40-44	IRL	00:22:15	06:41:08	04:05:59	11:30:43
251	16	2	Cortney Divito	10289	F40-44	USA	00:25:45	06:48:20	04:10:22	11:42:57
344	27	3	Pauline Sweetnam	10172	F40-44	IRL	00:29:16	07:05:17	04:36:08	12:28:09
368	29	4	Sinead Foley	10561	F40-44	IRL	00:25:07	07:24:28	04:36:27	12:40:49
375	30	5	Gena Byron	10681	F40-44	IRL	00:27:26	07:22:47	04:37:12	12:44:58
378	31	6	Selena McDonnell	10436	F40-44	IRL	00:18:16	07:56:00	04:11:06	12:46:00
407	38	7	Deirdre O Reilly	10178	F40-44	IRL	00:25:20	07:28:28	04:50:34	13:03:38
465	46	8	Aoife O'Connor	10298	F40-44	IRL	00:25:34	07:38:18	05:07:51	13:35:26
467	48	9	Lucy O'Neill	10482	F40-44	GBR	00:26:23	07:37:41	05:19:44	13:38:02
493	52	10	Petra Palmer	10287	F40-44	AUT	00:30:13	07:27:51	05:34:05	13:54:38