Wella Ziad -
Ironman Ireland 2023

Quick facts

561/64/14All/Gender/AG

F45-49Age group

10306Bib number

IRLNationality


29:44	7:48:11	6:12:29	15:00:04

Compare Wella Ziad with other athletes!

10306 Ziad

10512 Gunning ×

10230 Kelly ×

10684 Shaughnessy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	+02:19 (13.) ●	+03:34 (54.) ●	+05:14 (512.) ●
Transition		00:42:22	00:12:38	-	+02:25 (14.) ●	+02:26 (61.) ●	+02:14 (436.) ●
Bike	46 km	02:31:10	01:48:48	25.37 km/h	+03:05 (9.) ●	+04:51 (51.) ●	+12:37 (522.) ●
Bike	66 km	03:26:26	00:55:16	21.71 km/h	+04:54 (13.) ●	+05:12 (61.) ●	+09:27 (553.) ●
Bike	88.7 km	04:14:43	00:48:17	28.21 km/h	+00:57 (9.) ●	+01:23 (42.) ●	+05:44 (499.) ●
Bike	89.2 km	04:20:35	00:05:52	5.11 km/h	+01:54 (13.) ●	+02:22 (66.) ●	+03:03 (577.) ●
Bike	132 km	06:28:01	02:07:26	20.15 km/h	+10:19 (12.) ●	+11:05 (56.) ●	+19:01 (523.) ●
Bike	152 km	05:25:35	00:00:00	-	-	-	-
Bike	174.7 km	04:14:43	00:00:00	-	-	-	-
Bike	175.2 km	04:20:35	00:00:00	-	-	-	-
Bike	180 km	08:30:33	02:02:32	2.35 km/h	+09:09 (13.) ●	+08:26 (54.) ●	+17:17 (515.) ●
Bike	180 km	08:30:33	07:48:11	23.07 km/h	+30:18 (12.) ●	+33:19 (55.) ●	+01:07:09 (533.) ●
Transition		08:47:35	00:17:02	-	+06:56 (15.) ●	+07:35 (67.) ●	+07:26 (561.) ●
Run	0.1 km	08:49:22	00:01:47	17:50 min/km	+00:18 (14.) ●	+00:16 (62.) ●	+00:21 (527.) ●
Run	1.7 km	09:03:05	00:13:43	08:34 min/km	+02:22 (14.) ●	+02:29 (64.) ●	+03:13 (557.) ●
Run	4.6 km	09:24:47	00:21:42	07:28 min/km	+02:51 (13.) ●	+03:04 (59.) ●	+04:11 (527.) ●
Run	5.7 km	09:32:52	00:08:05	07:20 min/km	+00:40 (10.) ●	+00:57 (54.) ●	+01:19 (504.) ●
Run	6.3 km	09:37:24	00:04:32	07:33 min/km	+00:35 (12.) ●	+00:38 (59.) ●	+00:58 (527.) ●
Run	6.9 km	09:42:07	00:04:43	07:51 min/km	+00:37 (13.) ●	+00:48 (64.) ●	+01:01 (545.) ●
Run	7.5 km	09:47:12	00:05:05	08:28 min/km	+00:52 (14.) ●	+01:02 (66.) ●	+01:16 (557.) ●
Run	10.5 km	10:11:14	00:24:02	08:00 min/km	+03:53 (15.) ●	+04:25 (67.) ●	+05:36 (547.) ●
Run	12.4 km	10:26:04	00:14:50	07:48 min/km	+02:34 (13.) ●	+02:38 (63.) ●	+03:14 (530.) ●
Run	15.3 km	10:50:47	00:24:43	08:31 min/km	+04:22 (14.) ●	+05:00 (65.) ●	+05:46 (538.) ●
Run	16.4 km	11:00:39	00:09:52	08:58 min/km	+01:56 (15.) ●	+02:11 (65.) ●	+02:32 (536.) ●
Run	17 km	11:05:08	00:04:29	07:28 min/km	+00:34 (12.) ●	+00:33 (55.) ●	+00:37 (466.) ●
Run	17.7 km	11:10:39	00:05:31	07:52 min/km	+01:17 (15.) ●	+01:26 (66.) ●	+01:37 (560.) ●
Run	18.2 km	11:17:16	00:06:37	13:14 min/km	+02:05 (15.) ●	+02:23 (69.) ●	+02:32 (580.) ●
Run	21.2 km	11:45:28	00:28:12	09:24 min/km	+06:58 (15.) ●	+07:27 (68.) ●	+08:16 (567.) ●
Run	23.1 km	12:06:07	00:20:39	10:52 min/km	+06:59 (14.) ●	+07:34 (68.) ●	+07:58 (579.) ●
Run	26.1 km	12:35:44	00:29:37	09:52 min/km	+08:03 (15.) ●	+08:28 (68.) ●	+09:04 (567.) ●
Run	27.2 km	12:45:29	00:09:45	08:51 min/km	+01:38 (13.) ●	+01:42 (63.) ●	+01:50 (492.) ●
Run	27.8 km	12:50:15	00:04:46	07:56 min/km	+00:17 (12.) ●	+00:23 (51.) ●	+00:35 (431.) ●
Run	28.3 km	12:55:29	00:05:14	10:28 min/km	+00:47 (12.) ●	+00:52 (60.) ●	+01:00 (496.) ●
Run	29 km	13:00:48	00:05:19	07:35 min/km	+00:36 (12.) ●	+00:46 (59.) ●	+00:55 (482.) ●
Run	31.9 km	13:29:55	00:29:07	10:02 min/km	+07:00 (15.) ●	+06:58 (68.) ●	+07:55 (560.) ●
Run	33.8 km	13:47:00	00:17:05	08:59 min/km	+03:21 (15.) ●	+03:28 (61.) ●	+03:56 (529.) ●
Run	36.7 km	14:13:08	00:26:08	09:00 min/km	+04:01 (14.) ●	+04:08 (61.) ●	+04:43 (496.) ●
Run	37.8 km	14:23:53	00:10:45	09:46 min/km	+02:09 (14.) ●	+02:12 (63.) ●	+02:29 (521.) ●
Run	38.4 km	14:29:24	00:05:31	09:11 min/km	+00:57 (12.) ●	+01:04 (59.) ●	+01:11 (505.) ●
Run	39 km	14:35:40	00:06:16	10:26 min/km	+01:25 (13.) ●	+01:36 (63.) ●	+01:48 (530.) ●
Run	39.6 km	14:41:46	00:06:06	10:09 min/km	+01:06 (12.) ●	+01:17 (60.) ●	+01:28 (512.) ●
Run	42 km	15:00:04	00:18:18	07:37 min/km	+01:42 (10.) ●	+01:55 (49.) ●	+02:17 (446.) ●
Run	42 km	15:00:04	06:12:29	08:52 min/km	+01:11:55 (14.) ●	+01:17:40 (67.) ●	+01:29:38 (549.) ●
Total	223.9 km	15:00:04	15:00:04	14.93 km/h	+01:53:53 (14.) ●	+02:04:34 (64.) ●	+02:51:41 (561.) ●

Ovr	Gen	Div	Name	#	AG
457	45	9	Louise Sinclair	10691	F45-49	GBR	00:26:01	07:58:36	04:45:46	13:29:30
479	49	10	Denise Brewster	10349	F45-49	IRL	00:29:00	07:35:19	05:20:13	13:48:01
511	56	11	Katherine Widmark	10226	F45-49	USA	00:25:45	07:31:54	05:52:27	14:09:01
523	59	12	Susan Gunning	10512	F45-49	IRL	00:24:22	07:45:00	05:42:47	14:18:30
558	63	13	Sara Kelly	10230	F45-49	USA	00:32:18	08:18:48	05:39:42	14:58:02
561	64	14	Wella Ziad	10306	F45-49	IRL	00:29:44	07:48:11	06:12:29	15:00:04
570	67	15	Myriam Shaughnessy	10684	F45-49	IRL	00:29:33	08:10:56	06:16:15	15:13:26