David Pouyfourcat -
Ironman Ireland 2023

Quick facts

515/457/83All/Gender/AG

M45-49Age group

10324Bib number

FRANationality


23:38	7:19:15	5:55:48	14:10:50

Compare David Pouyfourcat with other athletes!

10324 Pouyfourcat

10179 Buckley ×

10613 O'Brien ×

10612 Hamilton ×

10692 Winkle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:38	00:23:38	01:14 min/100m	-00:30 (49.) ●	-00:39 (254.) ●	-00:52 (276.) ●
Transition		00:39:35	00:15:57	-	+05:23 (82.) ●	+05:31 (470.) ●	+05:33 (538.) ●
Bike	46 km	02:24:02	01:44:27	26.42 km/h	+10:10 (78.) ●	+09:19 (420.) ●	+08:16 (457.) ●
Bike	66 km	03:13:37	00:49:35	24.2 km/h	+04:41 (72.) ●	+04:20 (399.) ●	+03:46 (432.) ●
Bike	88.7 km	04:00:08	00:46:31	29.28 km/h	+05:03 (78.) ●	+04:33 (420.) ●	+03:58 (448.) ●
Bike	89.2 km	04:03:54	00:03:46	7.96 km/h	+00:59 (79.) ●	+01:03 (453.) ●	+00:57 (495.) ●
Bike	132 km	06:00:58	01:57:04	21.94 km/h	+10:42 (68.) ●	+09:43 (382.) ●	+08:39 (416.) ●
Bike	152 km	05:04:22	00:00:00	-	-	-	-
Bike	174.7 km	04:00:08	00:00:00	-	-	-	-
Bike	175.2 km	04:03:54	00:00:00	-	-	-	-
Bike	180 km	07:58:50	01:57:52	2.44 km/h	+15:10 (79.) ●	+13:48 (425.) ●	+12:37 (471.) ●
Bike	180 km	07:58:50	07:19:15	24.59 km/h	+46:45 (77.) ●	+42:46 (414.) ●	+38:13 (448.) ●
Transition		08:15:02	00:16:12	-	+07:03 (83.) ●	+06:35 (486.) ●	+06:36 (552.) ●
Run	0.1 km	08:16:29	00:01:27	14:30 min/km	-00:01 (66.) ●	+00:02 (364.) ●	+00:01 (397.) ●
Run	1.7 km	08:27:31	00:11:02	06:53 min/km	+00:37 (66.) ●	+00:38 (355.) ●	+00:32 (391.) ●
Run	4.6 km	08:45:07	00:17:36	06:04 min/km	+00:38 (59.) ●	+00:14 (307.) ●	+00:05 (335.) ●
Run	5.7 km	08:51:48	00:06:41	06:04 min/km	+00:04 (54.) ●	-00:02 (287.) ●	-00:05 (310.) ●
Run	6.3 km	08:55:20	00:03:32	05:53 min/km	-00:03 (56.) ●	+00:01 (303.) ●	-00:02 (332.) ●
Run	6.9 km	08:59:00	00:03:40	06:06 min/km	+00:04 (55.) ●	±00:00 (292.) ●	-00:02 (315.) ●
Run	7.5 km	09:02:45	00:03:45	06:15 min/km	+00:01 (54.) ●	-00:02 (282.) ●	-00:04 (305.) ●
Run	10.5 km	09:21:10	00:18:25	06:08 min/km	+00:18 (52.) ●	+00:09 (290.) ●	-00:01 (313.) ●
Run	12.4 km	09:33:34	00:12:24	06:31 min/km	+01:00 (65.) ●	+00:53 (354.) ●	+00:48 (393.) ●
Run	15.3 km	09:52:38	00:19:04	06:34 min/km	+00:47 (55.) ●	+00:14 (294.) ●	+00:07 (326.) ●
Run	16.4 km	10:02:13	00:09:35	08:42 min/km	+02:22 (84.) ●	+02:18 (461.) ●	+02:15 (524.) ●
Run	17 km	10:06:09	00:03:56	06:33 min/km	+00:05 (58.) ●	+00:05 (321.) ●	+00:04 (361.) ●
Run	17.7 km	10:11:57	00:05:48	08:17 min/km	+01:58 (88.) ●	+01:55 (503.) ●	+01:54 (572.) ●
Run	18.2 km	10:16:48	00:04:51	09:42 min/km	+00:50 (78.) ●	+00:47 (424.) ●	+00:46 (479.) ●
Run	21.2 km	10:43:22	00:26:34	08:51 min/km	+07:06 (87.) ●	+06:45 (482.) ●	+06:38 (547.) ●
Run	23.1 km	11:00:16	00:16:54	08:53 min/km	+04:25 (85.) ●	+04:17 (485.) ●	+04:13 (552.) ●
Run	26.1 km	11:27:30	00:27:14	09:04 min/km	+07:17 (86.) ●	+06:46 (477.) ●	+06:41 (541.) ●
Run	27.2 km	11:36:06	00:08:36	07:49 min/km	+00:54 (67.) ●	+00:42 (358.) ●	+00:41 (407.) ●
Run	27.8 km	11:40:26	00:04:20	07:13 min/km	+00:14 (60.) ●	+00:10 (323.) ●	+00:09 (363.) ●
Run	28.3 km	11:44:50	00:04:24	08:48 min/km	+00:21 (66.) ●	+00:11 (346.) ●	+00:10 (385.) ●
Run	29 km	11:49:19	00:04:29	06:24 min/km	+00:14 (61.) ●	+00:06 (316.) ●	+00:05 (349.) ●
Run	31.9 km	12:20:30	00:31:11	10:45 min/km	+10:27 (88.) ●	+10:06 (505.) ●	+09:59 (574.) ●
Run	33.8 km	12:39:32	00:19:02	10:01 min/km	+06:07 (88.) ●	+05:57 (502.) ●	+05:53 (570.) ●
Run	36.7 km	13:09:57	00:30:25	10:29 min/km	+09:24 (88.) ●	+09:05 (494.) ●	+09:00 (561.) ●
Run	37.8 km	13:26:31	00:16:34	15:03 min/km	+08:26 (89.) ●	+08:20 (512.) ●	+08:18 (580.) ●
Run	38.4 km	13:32:23	00:05:52	09:46 min/km	+01:37 (83.) ●	+01:33 (464.) ●	+01:32 (528.) ●
Run	39 km	13:38:40	00:06:17	10:28 min/km	+01:58 (86.) ●	+01:51 (469.) ●	+01:49 (533.) ●
Run	39.6 km	13:45:20	00:06:40	11:06 min/km	+02:09 (87.) ●	+02:04 (479.) ●	+02:02 (545.) ●
Run	42 km	14:10:50	00:25:30	10:37 min/km	+09:28 (88.) ●	+09:31 (503.) ●	+09:29 (571.) ●
Run	42 km	14:10:50	05:55:48	08:28 min/km	+01:18:47 (85.) ●	+01:14:36 (467.) ●	+01:12:57 (532.) ●
Total	223.9 km	14:10:50	14:10:50	15.79 km/h	+02:17:28 (83.) ●	+02:08:49 (457.) ●	+02:02:27 (515.) ●

Ovr	Gen	Div	Name	#	AG
481	431	78	Andy Tan	10201	M45-49	SGP	00:20:59	07:16:23	05:36:53	13:48:21
483	432	79	Ronan Coffey	10416	M45-49	IRL	00:25:36	07:25:11	05:42:14	13:49:51
484	433	80	Matthew Fry	10231	M45-49	IRL	00:20:46	06:49:07	06:12:36	13:52:18
485	434	81	Patrick Buckley	10179	M45-49	IRL	00:33:34	07:18:26	05:38:49	13:53:13
492	441	82	Colm O'Brien	10613	M45-49	IRL	00:26:54	07:40:00	05:19:08	13:54:37
515	457	83	David Pouyfourcat	10324	M45-49	FRA	00:23:38	07:19:15	05:55:48	14:10:50
520	462	84	Andrew Hamilton	10612	M45-49	IRL	00:27:18	07:50:02	05:30:13	14:16:10
526	467	85	Stephen Winkle	10692	M45-49	USA	00:28:07	07:56:41	05:30:29	14:22:01
545	483	86	Peter Wallis	10340	M45-49	GBR	00:27:36	07:54:41	05:58:06	14:43:30
555	493	87	Michael Deasy	10191	M45-49	IRL	00:30:53	07:36:09	06:17:44	14:53:45