Clem Leonard -
Ironman Ireland 2023

Quick facts

187/178/30All/Gender/AG

M45-49Age group

10358Bib number

IRLNationality


28:34	6:26:46	4:10:05	11:19:16

Compare Clem Leonard with other athletes!

10358 Leonard

10163 Hickey ×

10113 Jones ×

10143 Burke ×

10622 O'Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:34	00:28:34	01:30 min/100m	+04:26 (78.) ●	+04:17 (432.) ●	+04:04 (479.) ●
Transition		00:36:16	00:07:42	-	-02:52 (24.) ●	-02:44 (135.) ●	-02:42 (148.) ●
Bike	46 km	02:11:04	01:34:48	29.11 km/h	+00:31 (49.) ●	-00:20 (255.) ●	-01:23 (267.) ●
Bike	66 km	02:57:07	00:46:03	26.06 km/h	+01:09 (54.) ●	+00:48 (297.) ●	+00:14 (312.) ●
Bike	88.7 km	03:38:05	00:40:58	33.25 km/h	-00:30 (43.) ●	-01:00 (225.) ●	-01:35 (234.) ●
Bike	89.2 km	03:40:33	00:02:28	12.16 km/h	-00:19 (37.) ●	-00:15 (251.) ●	-00:21 (265.) ●
Bike	132 km	05:23:55	01:43:22	24.84 km/h	-03:00 (40.) ●	-03:59 (212.) ●	-05:03 (223.) ●
Bike	152 km	04:34:21	00:00:00	-	-	-	-
Bike	174.7 km	03:38:05	00:00:00	-	-	-	-
Bike	175.2 km	03:40:33	00:00:00	-	-	-	-
Bike	180 km	07:03:02	01:39:07	2.91 km/h	-03:35 (39.) ●	-04:57 (194.) ●	-06:08 (204.) ●
Bike	180 km	07:03:02	06:26:46	27.92 km/h	-05:44 (44.) ●	-09:43 (221.) ●	-14:16 (231.) ●
Transition		07:09:11	00:06:09	-	-03:00 (23.) ●	-03:28 (134.) ●	-03:27 (145.) ●
Run	0.1 km	07:10:35	00:01:24	14:00 min/km	-00:04 (57.) ●	-00:01 (323.) ●	-00:02 (350.) ●
Run	1.7 km	07:20:52	00:10:17	06:25 min/km	-00:08 (45.) ●	-00:07 (271.) ●	-00:13 (294.) ●
Run	4.6 km	07:37:48	00:16:56	05:50 min/km	-00:02 (49.) ●	-00:26 (260.) ●	-00:35 (281.) ●
Run	5.7 km	07:44:11	00:06:23	05:48 min/km	-00:14 (37.) ●	-00:20 (237.) ●	-00:23 (255.) ●
Run	6.3 km	07:47:27	00:03:16	05:26 min/km	-00:19 (40.) ●	-00:15 (232.) ●	-00:18 (250.) ●
Run	6.9 km	07:50:58	00:03:31	05:51 min/km	-00:05 (42.) ●	-00:09 (240.) ●	-00:11 (260.) ●
Run	7.5 km	07:54:32	00:03:34	05:56 min/km	-00:10 (39.) ●	-00:13 (225.) ●	-00:15 (241.) ●
Run	10.5 km	08:11:37	00:17:05	05:41 min/km	-01:02 (32.) ●	-01:11 (210.) ●	-01:21 (224.) ●
Run	12.4 km	08:22:07	00:10:30	05:31 min/km	-00:54 (31.) ●	-01:01 (196.) ●	-01:06 (210.) ●
Run	15.3 km	08:39:01	00:16:54	05:49 min/km	-01:23 (29.) ●	-01:56 (177.) ●	-02:03 (191.) ●
Run	16.4 km	08:45:38	00:06:37	06:00 min/km	-00:36 (31.) ●	-00:40 (204.) ●	-00:43 (220.) ●
Run	17 km	08:48:59	00:03:21	05:34 min/km	-00:30 (25.) ●	-00:30 (182.) ●	-00:31 (198.) ●
Run	17.7 km	08:52:33	00:03:34	05:05 min/km	-00:16 (33.) ●	-00:19 (200.) ●	-00:20 (217.) ●
Run	18.2 km	08:56:02	00:03:29	06:58 min/km	-00:32 (23.) ●	-00:35 (141.) ●	-00:36 (149.) ●
Run	21.2 km	09:13:12	00:17:10	05:43 min/km	-02:18 (24.) ●	-02:39 (148.) ●	-02:46 (156.) ●
Run	23.1 km	09:23:53	00:10:41	05:37 min/km	-01:48 (23.) ●	-01:56 (135.) ●	-02:00 (145.) ●
Run	26.1 km	09:40:48	00:16:55	05:38 min/km	-03:02 (19.) ●	-03:33 (119.) ●	-03:38 (126.) ●
Run	27.2 km	09:47:27	00:06:39	06:02 min/km	-01:03 (21.) ●	-01:15 (151.) ●	-01:16 (161.) ●
Run	27.8 km	09:51:27	00:04:00	06:39 min/km	-00:06 (46.) ●	-00:10 (268.) ●	-00:11 (301.) ●
Run	28.3 km	09:55:01	00:03:34	07:08 min/km	-00:29 (23.) ●	-00:39 (142.) ●	-00:40 (152.) ●
Run	29 km	09:58:47	00:03:46	05:22 min/km	-00:29 (23.) ●	-00:37 (153.) ●	-00:38 (162.) ●
Run	31.9 km	10:16:50	00:18:03	06:13 min/km	-02:41 (22.) ●	-03:02 (134.) ●	-03:09 (142.) ●
Run	33.8 km	10:28:15	00:11:25	06:00 min/km	-01:30 (24.) ●	-01:40 (150.) ●	-01:44 (161.) ●
Run	36.7 km	10:46:24	00:18:09	06:15 min/km	-02:52 (22.) ●	-03:11 (135.) ●	-03:16 (145.) ●
Run	37.8 km	10:53:21	00:06:57	06:19 min/km	-01:11 (23.) ●	-01:17 (150.) ●	-01:19 (161.) ●
Run	38.4 km	10:57:04	00:03:43	06:11 min/km	-00:32 (26.) ●	-00:36 (168.) ●	-00:37 (182.) ●
Run	39 km	11:00:53	00:03:49	06:21 min/km	-00:30 (31.) ●	-00:37 (165.) ●	-00:39 (177.) ●
Run	39.6 km	11:04:54	00:04:01	06:41 min/km	-00:30 (34.) ●	-00:35 (190.) ●	-00:37 (202.) ●
Run	42 km	11:19:16	00:14:22	05:59 min/km	-01:40 (26.) ●	-01:37 (191.) ●	-01:39 (208.) ●
Run	42 km	11:19:16	04:10:05	05:57 min/km	-26:56 (21.) ●	-31:07 (148.) ●	-32:46 (158.) ●
Total	223.9 km	11:19:16	11:19:16	19.78 km/h	-34:06 (30.) ●	-42:45 (178.) ●	-49:07 (187.) ●

Ovr	Gen	Div	Name	#	AG
161	155	25	Seamus Moore	10472	M45-49	IRL	00:21:14	06:37:50	03:49:52	11:05:19
163	157	26	Dave Murphy	10654	M45-49	IRL	00:18:46	06:18:17	04:18:31	11:06:41
169	163	27	Gerry McGonagle	10555	M45-49	GBR	00:24:07	05:45:33	04:46:07	11:08:54
175	167	28	Thomas Hickey	10163	M45-49	IRL	00:26:54	06:05:37	04:24:15	11:12:30
180	172	29	JJ Jones	10113	M45-49	GBR	00:19:19	05:54:06	04:48:15	11:15:58
187	178	30	Clem Leonard	10358	M45-49	IRL	00:28:34	06:26:46	04:10:05	11:19:16
191	182	31	Wesley Burke	10143	M45-49	IRL	00:23:14	06:13:10	04:22:52	11:20:04
193	184	32	Colin O'Brien	10622	M45-49	IRL	00:21:01	06:02:11	04:37:55	11:20:25
197	186	33	Shane King	10547	M45-49	IRL	00:23:51	06:20:03	04:20:20	11:22:35
200	189	34	Walter Keating	10722	M45-49	IRL	00:22:43	06:20:18	04:28:05	11:24:33