Ruben O'Callaghan -
Ironman Ireland 2023

Quick facts

421/382/43All/Gender/AG

M25-29Age group

10398Bib number

IRLNationality


24:13	7:13:36	5:15:45	13:10:41

Compare Ruben O'Callaghan with other athletes!

10398 O'Callaghan

10315 Kerry ×

10640 Clark ×

10542 Clancy ×

10590 Angel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:13	00:24:13	01:16 min/100m	+01:10 (34.) ●	-00:04 (279.) ●	-00:17 (303.) ●
Transition		00:33:14	00:09:01	-	-00:47 (28.) ●	-01:25 (219.) ●	-01:23 (241.) ●
Bike	46 km	02:09:14	01:36:00	28.75 km/h	+01:55 (28.) ●	+00:52 (275.) ●	-00:11 (288.) ●
Bike	66 km	02:55:45	00:46:31	25.8 km/h	+01:59 (34.) ●	+01:16 (314.) ●	+00:42 (333.) ●
Bike	88.7 km	03:42:00	00:46:15	29.45 km/h	+04:43 (46.) ●	+04:17 (414.) ●	+03:42 (442.) ●
Bike	89.2 km	03:45:21	00:03:21	8.96 km/h	+00:41 (49.) ●	+00:38 (433.) ●	+00:32 (472.) ●
Bike	132 km	05:48:28	02:03:07	20.86 km/h	+14:03 (43.) ●	+15:46 (440.) ●	+14:42 (490.) ●
Bike	152 km	04:49:14	00:00:00	-	-	-	-
Bike	174.7 km	03:42:00	00:00:00	-	-	-	-
Bike	175.2 km	03:45:21	00:00:00	-	-	-	-
Bike	180 km	07:46:50	01:58:22	2.43 km/h	+12:05 (43.) ●	+14:18 (428.) ●	+13:07 (474.) ●
Bike	180 km	07:46:50	07:13:36	24.91 km/h	+35:26 (43.) ●	+37:07 (397.) ●	+32:34 (429.) ●
Transition		07:54:56	00:08:06	-	-06:55 (27.) ●	-01:31 (246.) ●	-01:30 (273.) ●
Run	0.1 km	07:56:33	00:01:37	16:10 min/km	+00:17 (53.) ●	+00:12 (436.) ●	+00:11 (487.) ●
Run	1.7 km	08:06:10	00:09:37	06:00 min/km	-00:32 (28.) ●	-00:47 (188.) ●	-00:53 (196.) ●
Run	4.6 km	08:26:33	00:20:23	07:01 min/km	+03:33 (52.) ●	+03:01 (443.) ●	+02:52 (493.) ●
Run	5.7 km	08:34:01	00:07:28	06:47 min/km	+00:54 (44.) ●	+00:45 (403.) ●	+00:42 (451.) ●
Run	6.3 km	08:39:26	00:05:25	09:01 min/km	+02:01 (55.) ●	+01:54 (495.) ●	+01:51 (560.) ●
Run	6.9 km	08:42:54	00:03:28	05:46 min/km	-00:05 (30.) ●	-00:12 (225.) ●	-00:14 (241.) ●
Run	7.5 km	08:47:25	00:04:31	07:31 min/km	+00:53 (52.) ●	+00:44 (445.) ●	+00:42 (498.) ●
Run	10.5 km	09:06:10	00:18:45	06:15 min/km	+01:09 (39.) ●	+00:29 (315.) ●	+00:19 (343.) ●
Run	12.4 km	09:16:39	00:10:29	05:31 min/km	-00:32 (29.) ●	-01:02 (193.) ●	-01:07 (207.) ●
Run	15.3 km	09:44:22	00:27:43	09:33 min/km	+08:57 (54.) ●	+08:53 (506.) ●	+08:46 (575.) ●
Run	16.4 km	09:55:32	00:11:10	10:09 min/km	+04:05 (54.) ●	+03:53 (504.) ●	+03:50 (572.) ●
Run	17 km	10:07:28	00:11:56	19:53 min/km	+08:01 (57.) ●	+08:05 (514.) ●	+08:04 (583.) ●
Run	17.7 km	10:11:08	00:03:40	05:14 min/km	-00:05 (30.) ●	-00:13 (228.) ●	-00:14 (247.) ●
Run	18.2 km	10:14:31	00:03:23	06:46 min/km	-00:30 (20.) ●	-00:41 (105.) ●	-00:42 (108.) ●
Run	21.2 km	10:35:59	00:21:28	07:09 min/km	+02:09 (41.) ●	+01:39 (357.) ●	+01:32 (402.) ●
Run	23.1 km	10:46:48	00:10:49	05:41 min/km	-01:19 (25.) ●	-01:48 (142.) ●	-01:52 (155.) ●
Run	26.1 km	11:07:48	00:21:00	07:00 min/km	+01:15 (36.) ●	+00:32 (307.) ●	+00:27 (343.) ●
Run	27.2 km	11:13:57	00:06:09	05:35 min/km	-01:22 (16.) ●	-01:45 (85.) ●	-01:46 (89.) ●
Run	27.8 km	11:17:07	00:03:10	05:16 min/km	-00:47 (14.) ●	-01:00 (79.) ●	-01:01 (83.) ●
Run	28.3 km	11:22:29	00:05:22	10:44 min/km	+01:18 (51.) ●	+01:09 (448.) ●	+01:08 (510.) ●
Run	29 km	11:26:39	00:04:10	05:57 min/km	-00:01 (34.) ●	-00:13 (250.) ●	-00:14 (273.) ●
Run	31.9 km	11:47:41	00:21:02	07:15 min/km	+00:26 (35.) ●	-00:03 (279.) ●	-00:10 (308.) ●
Run	33.8 km	12:01:26	00:13:45	07:14 min/km	+01:19 (39.) ●	+00:40 (323.) ●	+00:36 (361.) ●
Run	36.7 km	12:28:46	00:27:20	09:25 min/km	+06:37 (50.) ●	+06:00 (456.) ●	+05:55 (518.) ●
Run	37.8 km	12:36:18	00:07:32	06:50 min/km	-00:21 (32.) ●	-00:42 (214.) ●	-00:44 (234.) ●
Run	38.4 km	12:39:56	00:03:38	06:03 min/km	-00:26 (27.) ●	-00:41 (153.) ●	-00:42 (166.) ●
Run	39 km	12:46:13	00:06:17	10:28 min/km	+01:56 (49.) ●	+01:51 (470.) ●	+01:49 (535.) ●
Run	39.6 km	12:52:03	00:05:50	09:43 min/km	+01:23 (48.) ●	+01:14 (435.) ●	+01:12 (489.) ●
Run	42 km	13:10:41	00:18:38	07:45 min/km	+03:28 (47.) ●	+02:39 (406.) ●	+02:37 (460.) ●
Run	42 km	13:10:41	05:15:45	07:31 min/km	+43:41 (43.) ●	+34:33 (385.) ●	+32:54 (432.) ●
Total	223.9 km	13:10:41	13:10:41	16.99 km/h	+01:12:35 (43.) ●	+01:08:40 (382.) ●	+01:02:18 (421.) ●

Ovr	Gen	Div	Name	#	AG
346	318	38	Jack McNiven	10380	M25-29	IRL	00:18:15	06:58:18	04:50:40	12:30:27
355	327	39	Liam O Connor	10700	M25-29	IRL	00:29:48	06:58:40	04:42:52	12:35:51
366	338	40	Ruairi Ganley	10221	M25-29	IRL	00:26:20	07:08:19	04:50:30	12:40:39
397	363	41	Seaghdha Kerry	10315	M25-29	GBR	00:20:35	06:32:38	05:50:14	12:59:58
410	372	42	Gregory Clark	10640	M25-29	ZAF	00:19:14	07:07:44	05:17:26	13:06:10
421	382	43	Ruben O'Callaghan	10398	M25-29	IRL	00:24:13	07:13:36	05:15:45	13:10:41
431	392	44	Aaron Clancy	10542	M25-29	IRL	00:25:14	06:43:02	05:37:38	13:14:21
447	405	45	Nathaniel Angel	10590	M25-29	USA	00:23:51	07:40:46	04:56:38	13:25:03
458	413	46	Sanathan Govender	10302	M25-29	IRL	00:25:23	07:03:48	05:43:45	13:29:58
473	425	47	Aidan Williamson	10662	M25-29	IRL	00:20:22	07:31:18	05:25:16	13:39:55