Carl Ashworth -
Ironman Ireland 2023

Quick facts

367/339/56All/Gender/AG

M35-39Age group

10399Bib number

GBRNationality


33:49	6:14:08	5:35:57	12:40:46

Compare Carl Ashworth with other athletes!

10399 Ashworth

10356 Quenet ×

10639 MacIntosh ×

10543 Borimskij ×

10293 Twomey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	+10:15 (80.) ●	+09:32 (500.) ●	+09:19 (566.) ●
Transition		00:41:36	00:07:47	-	-02:21 (24.) ●	-02:39 (140.) ●	-02:37 (153.) ●
Bike	46 km	02:12:25	01:30:49	30.39 km/h	-04:00 (29.) ●	-04:19 (174.) ●	-05:22 (183.) ●
Bike	66 km	02:54:58	00:42:33	28.2 km/h	-03:07 (28.) ●	-02:42 (168.) ●	-03:16 (173.) ●
Bike	88.7 km	03:34:24	00:39:26	34.54 km/h	-02:35 (25.) ●	-02:32 (162.) ●	-03:07 (168.) ●
Bike	89.2 km	03:37:03	00:02:39	11.32 km/h	+00:03 (59.) ●	-00:04 (319.) ●	-00:10 (343.) ●
Bike	132 km	05:17:33	01:40:30	25.55 km/h	-06:25 (27.) ●	-06:51 (174.) ●	-07:55 (183.) ●
Bike	152 km	04:29:14	00:00:00	-	-	-	-
Bike	174.7 km	03:34:24	00:00:00	-	-	-	-
Bike	175.2 km	03:37:03	00:00:00	-	-	-	-
Bike	180 km	06:55:44	01:38:11	2.93 km/h	-05:20 (28.) ●	-05:53 (181.) ●	-07:04 (190.) ●
Bike	180 km	06:55:44	06:14:08	28.87 km/h	-21:24 (24.) ●	-22:21 (168.) ●	-26:54 (176.) ●
Transition		07:04:49	00:09:05	-	+00:21 (48.) ●	-00:32 (293.) ●	-00:31 (325.) ●
Run	0.1 km	07:06:16	00:01:27	14:30 min/km	+00:07 (64.) ●	+00:02 (363.) ●	+00:01 (396.) ●
Run	1.7 km	07:16:51	00:10:35	06:36 min/km	+00:25 (51.) ●	+00:11 (306.) ●	+00:05 (335.) ●
Run	4.6 km	07:35:47	00:18:56	06:31 min/km	+01:49 (62.) ●	+01:34 (380.) ●	+01:25 (423.) ●
Run	5.7 km	07:42:51	00:07:04	06:25 min/km	+00:31 (57.) ●	+00:21 (352.) ●	+00:18 (385.) ●
Run	6.3 km	07:46:33	00:03:42	06:10 min/km	+00:21 (61.) ●	+00:11 (352.) ●	+00:08 (389.) ●
Run	6.9 km	07:50:24	00:03:51	06:24 min/km	+00:12 (57.) ●	+00:11 (350.) ●	+00:09 (385.) ●
Run	7.5 km	07:54:27	00:04:03	06:45 min/km	+00:19 (60.) ●	+00:16 (364.) ●	+00:14 (403.) ●
Run	10.5 km	08:14:13	00:19:46	06:35 min/km	+01:40 (63.) ●	+01:30 (370.) ●	+01:20 (411.) ●
Run	12.4 km	08:28:43	00:14:30	07:37 min/km	+03:03 (71.) ●	+02:59 (459.) ●	+02:54 (519.) ●
Run	15.3 km	08:49:26	00:20:43	07:08 min/km	+02:14 (60.) ●	+01:53 (365.) ●	+01:46 (409.) ●
Run	16.4 km	08:57:35	00:08:09	07:24 min/km	+01:03 (65.) ●	+00:52 (389.) ●	+00:49 (439.) ●
Run	17 km	09:02:33	00:04:58	08:16 min/km	+01:09 (69.) ●	+01:07 (449.) ●	+01:06 (510.) ●
Run	17.7 km	09:06:51	00:04:18	06:08 min/km	+00:28 (67.) ●	+00:25 (395.) ●	+00:24 (444.) ●
Run	18.2 km	09:12:03	00:05:12	10:24 min/km	+01:11 (70.) ●	+01:08 (458.) ●	+01:07 (520.) ●
Run	21.2 km	09:37:41	00:25:38	08:32 min/km	+05:54 (71.) ●	+05:49 (468.) ●	+05:42 (532.) ●
Run	23.1 km	09:52:39	00:14:58	07:52 min/km	+02:34 (65.) ●	+02:21 (415.) ●	+02:17 (472.) ●
Run	26.1 km	10:20:13	00:27:34	09:11 min/km	+07:01 (74.) ●	+07:06 (481.) ●	+07:01 (547.) ●
Run	27.2 km	10:28:18	00:08:05	07:20 min/km	+00:28 (54.) ●	+00:11 (314.) ●	+00:10 (350.) ●
Run	27.8 km	10:34:51	00:06:33	10:54 min/km	+02:21 (76.) ●	+02:23 (498.) ●	+02:22 (563.) ●
Run	28.3 km	10:40:03	00:05:12	10:24 min/km	+00:58 (65.) ●	+00:59 (431.) ●	+00:58 (489.) ●
Run	29 km	10:44:53	00:04:50	06:54 min/km	+00:27 (60.) ●	+00:27 (366.) ●	+00:26 (413.) ●
Run	31.9 km	11:08:17	00:23:24	08:04 min/km	+02:46 (61.) ●	+02:19 (375.) ●	+02:12 (418.) ●
Run	33.8 km	11:24:14	00:15:57	08:23 min/km	+02:53 (68.) ●	+02:52 (435.) ●	+02:48 (492.) ●
Run	36.7 km	11:50:19	00:26:05	08:59 min/km	+04:48 (66.) ●	+04:45 (433.) ●	+04:40 (493.) ●
Run	37.8 km	12:01:37	00:11:18	10:16 min/km	+03:13 (76.) ●	+03:04 (474.) ●	+03:02 (539.) ●
Run	38.4 km	12:06:17	00:04:40	07:46 min/km	+00:19 (56.) ●	+00:21 (343.) ●	+00:20 (387.) ●
Run	39 km	12:13:00	00:06:43	11:11 min/km	+02:20 (79.) ●	+02:17 (488.) ●	+02:15 (556.) ●
Run	39.6 km	12:18:31	00:05:31	09:11 min/km	+00:59 (65.) ●	+00:55 (402.) ●	+00:53 (453.) ●
Run	42 km	12:40:46	00:22:15	09:16 min/km	+06:10 (71.) ●	+06:16 (475.) ●	+06:14 (542.) ●
Run	42 km	12:40:46	05:35:57	07:59 min/km	+57:43 (70.) ●	+54:45 (426.) ●	+53:06 (483.) ●
Total	223.9 km	12:40:46	12:40:46	17.66 km/h	+44:34 (56.) ●	+38:45 (339.) ●	+32:23 (367.) ●

Ovr	Gen	Div	Name	#	AG
353	325	51	Brian Tunstall	10276	M35-39	USA	00:27:11	07:15:55	04:25:00	12:34:36
354	326	52	Daniel James Cotter	10275	M35-39	IRL	00:33:46	07:03:02	04:30:37	12:34:59
356	328	53	Noel Tierney	10520	M35-39	IRL	00:27:19	06:19:41	05:28:56	12:36:12
357	329	54	Nicolas Quenet	10356	M35-39	FRA	00:19:09	06:47:18	05:12:31	12:36:48
359	331	55	John MacIntosh	10639	M35-39	GBR	00:27:36	07:13:24	04:30:46	12:38:59
367	339	56	Carl Ashworth	10399	M35-39	GBR	00:33:49	06:14:08	05:35:57	12:40:46
371	342	57	Denis Borimskij	10543	M35-39	LTU	00:26:40	06:56:35	04:59:23	12:43:13
374	345	58	Seanj Twomey	10293	M35-39	IRL	00:22:39	07:08:59	04:56:58	12:44:49
409	371	59	Conor Hogan	10735	M35-39	IRL	00:26:04	07:42:13	04:29:20	13:04:27
412	374	60	Donal O'Neill	10525	M35-39	IRL	00:21:04	06:50:30	05:34:16	13:06:55