Gemma Ford -
Ironman Ireland 2023

Quick facts

195/11/3All/Gender/AG

F25-29Age group

10413Bib number

GBRNationality


20:54	7:00:24	3:45:47	11:20:52

Compare Gemma Ford with other athletes!

10413 Ford

10466 Metz ×

10616 Šimková ×

10199 Hennessy ×

10141 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:54	00:20:54	01:06 min/100m	-02:15 (3.) ●	-05:16 (8.) ●	-03:36 (125.) ●
Transition		00:28:58	00:08:04	-	-00:18 (5.) ●	-02:08 (15.) ●	-02:20 (176.) ●
Bike	46 km	02:11:41	01:42:43	26.87 km/h	+04:10 (6.) ●	-01:14 (32.) ●	+06:32 (427.) ●
Bike	66 km	03:01:08	00:49:27	24.27 km/h	+01:57 (7.) ●	-00:37 (33.) ●	+03:38 (424.) ●
Bike	88.7 km	03:49:52	00:48:44	27.95 km/h	+03:29 (7.) ●	+01:50 (47.) ●	+06:11 (510.) ●
Bike	89.2 km	03:52:15	00:02:23	12.59 km/h	-00:23 (4.) ●	-01:07 (12.) ●	-00:26 (224.) ●
Bike	132 km	05:42:46	01:50:31	23.24 km/h	-00:12 (5.) ●	-05:50 (22.) ●	+02:06 (334.) ●
Bike	152 km	04:49:53	00:00:00	-	-	-	-
Bike	174.7 km	03:49:52	00:00:00	-	-	-	-
Bike	175.2 km	03:52:15	00:00:00	-	-	-	-
Bike	180 km	07:29:22	01:46:36	2.7 km/h	-03:06 (5.) ●	-07:30 (22.) ●	+01:21 (328.) ●
Bike	180 km	07:29:22	07:00:24	25.69 km/h	+05:55 (5.) ●	-14:28 (25.) ●	+19:22 (379.) ●
Transition		07:35:05	00:05:43	-	-01:38 (3.) ●	-03:44 (9.) ●	-03:53 (127.) ●
Run	0.1 km	07:36:11	00:01:06	11:00 min/km	-00:13 (1.) ●	-00:25 (2.) ●	-00:20 (56.) ●
Run	1.7 km	07:44:59	00:08:48	05:30 min/km	-01:21 (1.) ●	-02:26 (3.) ●	-01:42 (86.) ●
Run	4.6 km	07:59:02	00:14:03	04:50 min/km	-02:56 (1.) ●	-04:35 (3.) ●	-03:28 (67.) ●
Run	5.7 km	08:04:29	00:05:27	04:57 min/km	-01:16 (1.) ●	-01:41 (3.) ●	-01:19 (63.) ●
Run	6.3 km	08:07:19	00:02:50	04:43 min/km	-01:01 (1.) ●	-01:04 (3.) ●	-00:44 (84.) ●
Run	6.9 km	08:10:22	00:03:03	05:04 min/km	-00:33 (1.) ●	-00:52 (3.) ●	-00:39 (75.) ●
Run	7.5 km	08:13:32	00:03:10	05:16 min/km	-00:33 (1.) ●	-00:53 (3.) ●	-00:39 (78.) ●
Run	10.5 km	08:28:41	00:15:09	05:03 min/km	-02:54 (1.) ●	-04:28 (3.) ●	-03:17 (90.) ●
Run	12.4 km	08:38:12	00:09:31	05:00 min/km	-01:54 (1.) ●	-02:41 (3.) ●	-02:05 (106.) ●
Run	15.3 km	08:53:21	00:15:09	05:13 min/km	-03:38 (1.) ●	-04:34 (3.) ●	-03:48 (91.) ●
Run	16.4 km	08:59:11	00:05:50	05:18 min/km	-01:12 (1.) ●	-01:51 (3.) ●	-01:30 (90.) ●
Run	17 km	09:02:09	00:02:58	04:56 min/km	-00:53 (1.) ●	-00:58 (3.) ●	-00:54 (86.) ●
Run	17.7 km	09:05:18	00:03:09	04:30 min/km	-00:43 (1.) ●	-00:56 (3.) ●	-00:45 (81.) ●
Run	18.2 km	09:08:35	00:03:17	06:34 min/km	-00:39 (1.) ●	-00:57 (3.) ●	-00:48 (81.) ●
Run	21.2 km	09:24:13	00:15:38	05:12 min/km	-04:22 (1.) ●	-05:07 (3.) ●	-04:18 (79.) ●
Run	23.1 km	09:34:04	00:09:51	05:11 min/km	-02:25 (2.) ●	-03:14 (4.) ●	-02:50 (88.) ●
Run	26.1 km	09:50:00	00:15:56	05:18 min/km	-04:50 (2.) ●	-05:13 (4.) ●	-04:37 (84.) ●
Run	27.2 km	09:56:12	00:06:12	05:38 min/km	-01:46 (1.) ●	-01:51 (5.) ●	-01:43 (98.) ●
Run	27.8 km	09:59:21	00:03:09	05:14 min/km	-01:04 (1.) ●	-01:14 (4.) ●	-01:02 (82.) ●
Run	28.3 km	10:02:47	00:03:26	06:52 min/km	-00:44 (1.) ●	-00:56 (5.) ●	-00:48 (110.) ●
Run	29 km	10:06:17	00:03:30	05:00 min/km	-00:55 (1.) ●	-01:03 (5.) ●	-00:54 (99.) ●
Run	31.9 km	10:23:02	00:16:45	05:46 min/km	-05:01 (1.) ●	-05:24 (5.) ●	-04:27 (92.) ●
Run	33.8 km	10:33:24	00:10:22	05:27 min/km	-04:09 (1.) ●	-03:15 (5.) ●	-02:47 (90.) ●
Run	36.7 km	10:52:05	00:18:41	06:26 min/km	-03:45 (3.) ●	-03:19 (13.) ●	-02:44 (165.) ●
Run	37.8 km	10:58:16	00:06:11	05:37 min/km	-01:54 (1.) ●	-02:22 (4.) ●	-02:05 (74.) ●
Run	38.4 km	11:01:29	00:03:13	05:21 min/km	-01:25 (1.) ●	-01:14 (6.) ●	-01:07 (90.) ●
Run	39 km	11:04:53	00:03:24	05:39 min/km	-01:03 (1.) ●	-01:16 (4.) ●	-01:04 (76.) ●
Run	39.6 km	11:08:24	00:03:31	05:51 min/km	-01:05 (1.) ●	-01:18 (4.) ●	-01:07 (83.) ●
Run	42 km	11:20:52	00:12:28	05:11 min/km	-03:38 (1.) ●	-03:55 (3.) ●	-03:33 (86.) ●
Run	42 km	11:20:52	03:45:47	05:22 min/km	-57:52 (1.) ●	-01:09:02 (3.) ●	-57:04 (82.) ●
Total	223.9 km	11:20:52	11:20:52	19.73 km/h	-56:08 (3.) ●	-01:34:38 (11.) ●	-47:31 (195.) ●

Ovr	Gen	Div	Name	#	AG
107	3	1	Floor Metz	10466	F25-29	NLD	00:22:38	06:06:17	03:53:43	10:33:31
170	7	2	Barbora Šimková	10616	F25-29	CZE	00:19:18	05:53:40	04:43:20	11:09:06
195	11	3	Gemma Ford	10413	F25-29	GBR	00:20:54	07:00:24	03:45:47	11:20:52
232	15	4	Amy Hennessy	10199	F25-29	IRL	00:24:16	06:37:19	04:15:51	11:36:09
287	20	5	Remi Simpson	10141	F25-29	GBR	00:22:15	07:03:18	04:22:16	12:00:52
326	22	6	Karishma Patel	10599	F25-29	ZWE	00:18:34	06:30:21	05:19:05	12:19:35
339	26	7	Deanna Kissane	10379	F25-29	IRL	00:21:15	07:12:12	04:35:12	12:26:05
532	60	8	Aoife Martha Kiernan	10689	F25-29	IRL	00:31:31	07:49:42	05:47:42	14:27:55
540	62	9	Katie Santanello	10338	F25-29	USA	00:27:39	07:57:09	05:49:54	14:38:52