Regina Sheehan -
Ironman Ireland 2023

Quick facts

258/18/2All/Gender/AG

F50-54Age group

10420Bib number

IRLNationality


27:43	6:38:24	4:25:34	11:46:51

Compare Regina Sheehan with other athletes!

10420 Sheehan

10268 Herbert ×

10467 Walsh ×

10437 McSwiggan ×

10235 Dukes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:43	00:27:43	01:27 min/100m	+02:56 (8.) ●	+01:33 (47.) ●	+03:13 (453.) ●
Transition		00:37:19	00:09:36	-	-01:23 (3.) ●	-00:36 (29.) ●	-00:48 (275.) ●
Bike	46 km	02:13:19	01:36:00	28.75 km/h	-07:43 (3.) ●	-07:57 (13.) ●	-00:11 (287.) ●
Bike	66 km	02:58:49	00:45:30	26.37 km/h	-03:50 (2.) ●	-04:34 (12.) ●	-00:19 (292.) ●
Bike	88.7 km	03:41:02	00:42:13	32.26 km/h	-03:40 (4.) ●	-04:41 (13.) ●	-00:20 (289.) ●
Bike	89.2 km	03:44:07	00:03:05	9.73 km/h	-00:52 (4.) ●	-00:25 (37.) ●	+00:16 (453.) ●
Bike	132 km	05:31:07	01:47:00	24 km/h	-09:32 (2.) ●	-09:21 (14.) ●	-01:25 (282.) ●
Bike	152 km	04:39:33	00:00:00	-	-	-	-
Bike	174.7 km	03:41:02	00:00:00	-	-	-	-
Bike	175.2 km	03:44:07	00:00:00	-	-	-	-
Bike	180 km	07:15:43	01:44:36	2.75 km/h	-06:57 (3.) ●	-09:30 (18.) ●	-00:39 (293.) ●
Bike	180 km	07:15:43	06:38:24	27.11 km/h	-32:34 (3.) ●	-36:28 (14.) ●	-02:38 (288.) ●
Transition		07:21:17	00:05:34	-	-06:15 (1.) ●	-03:53 (7.) ●	-04:02 (120.) ●
Run	0.1 km	07:22:42	00:01:25	14:10 min/km	-00:10 (3.) ●	-00:06 (29.) ●	-00:01 (367.) ●
Run	1.7 km	07:32:34	00:09:52	06:10 min/km	-01:39 (1.) ●	-01:22 (18.) ●	-00:38 (233.) ●
Run	4.6 km	07:49:16	00:16:42	05:45 min/km	-02:58 (1.) ●	-01:56 (20.) ●	-00:49 (265.) ●
Run	5.7 km	07:55:37	00:06:21	05:46 min/km	-01:05 (1.) ●	-00:47 (17.) ●	-00:25 (245.) ●
Run	6.3 km	07:58:49	00:03:12	05:20 min/km	-00:48 (1.) ●	-00:42 (16.) ●	-00:22 (220.) ●
Run	6.9 km	08:02:12	00:03:23	05:38 min/km	-00:37 (1.) ●	-00:32 (11.) ●	-00:19 (205.) ●
Run	7.5 km	08:05:52	00:03:40	06:06 min/km	-00:39 (1.) ●	-00:23 (20.) ●	-00:09 (275.) ●
Run	10.5 km	08:23:01	00:17:09	05:43 min/km	-03:55 (1.) ●	-02:28 (16.) ●	-01:17 (232.) ●
Run	12.4 km	08:33:54	00:10:53	05:43 min/km	-02:10 (2.) ●	-01:19 (20.) ●	-00:43 (248.) ●
Run	15.3 km	08:51:56	00:18:02	06:13 min/km	-02:55 (2.) ●	-01:41 (22.) ●	-00:55 (266.) ●
Run	16.4 km	08:59:12	00:07:16	06:36 min/km	-01:20 (2.) ●	-00:25 (29.) ●	-00:04 (319.) ●
Run	17 km	09:02:46	00:03:34	05:56 min/km	-00:44 (3.) ●	-00:22 (25.) ●	-00:18 (270.) ●
Run	17.7 km	09:06:17	00:03:31	05:01 min/km	-00:47 (1.) ●	-00:34 (12.) ●	-00:23 (199.) ●
Run	18.2 km	09:10:13	00:03:56	07:52 min/km	-00:29 (2.) ●	-00:18 (25.) ●	-00:09 (296.) ●
Run	21.2 km	09:28:18	00:18:05	06:01 min/km	-03:22 (1.) ●	-02:40 (17.) ●	-01:51 (210.) ●
Run	23.1 km	09:39:16	00:10:58	05:46 min/km	-02:30 (1.) ●	-02:07 (15.) ●	-01:43 (164.) ●
Run	26.1 km	09:58:26	00:19:10	06:23 min/km	-02:44 (2.) ●	-01:59 (20.) ●	-01:23 (240.) ●
Run	27.2 km	10:05:24	00:06:58	06:20 min/km	-01:32 (1.) ●	-01:05 (14.) ●	-00:57 (191.) ●
Run	27.8 km	10:09:42	00:04:18	07:09 min/km	±00:00 (5.) ●	-00:05 (38.) ●	+00:07 (356.) ●
Run	28.3 km	10:13:19	00:03:37	07:14 min/km	-00:44 (1.) ●	-00:45 (11.) ●	-00:37 (167.) ●
Run	29 km	10:17:57	00:04:38	06:37 min/km	±00:00 (7.) ●	+00:05 (42.) ●	+00:14 (382.) ●
Run	31.9 km	10:37:47	00:19:50	06:50 min/km	-02:25 (3.) ●	-02:19 (19.) ●	-01:22 (238.) ●
Run	33.8 km	10:49:45	00:11:58	06:17 min/km	-01:22 (3.) ●	-01:39 (19.) ●	-01:11 (207.) ●
Run	36.7 km	11:10:47	00:21:02	07:15 min/km	-01:16 (5.) ●	-00:58 (31.) ●	-00:23 (306.) ●
Run	37.8 km	11:19:02	00:08:15	07:30 min/km	-00:48 (5.) ●	-00:18 (33.) ●	-00:01 (329.) ●
Run	38.4 km	11:23:12	00:04:10	06:56 min/km	-00:16 (5.) ●	-00:17 (32.) ●	-00:10 (303.) ●
Run	39 km	11:27:47	00:04:35	07:38 min/km	-00:09 (7.) ●	-00:05 (38.) ●	+00:07 (377.) ●
Run	39.6 km	11:32:46	00:04:59	08:18 min/km	+00:05 (7.) ●	+00:10 (43.) ●	+00:21 (394.) ●
Run	42 km	11:46:51	00:14:05	05:52 min/km	-02:50 (1.) ●	-02:18 (15.) ●	-01:56 (192.) ●
Run	42 km	11:46:51	04:25:34	06:19 min/km	-40:09 (2.) ●	-29:15 (18.) ●	-17:17 (234.) ●
Total	223.9 km	11:46:51	11:46:51	19.01 km/h	-01:17:25 (2.) ●	-01:08:39 (18.) ●	-21:32 (258.) ●

Ovr	Gen	Div	Name	#	AG
181	9	1	Farrah Herbert	10268	F50-54	GBR	00:21:44	06:08:21	04:24:32	11:16:00
258	18	2	Regina Sheehan	10420	F50-54	IRL	00:27:43	06:38:24	04:25:34	11:46:51
283	19	3	Sinead Walsh	10467	F50-54	IRL	00:19:16	06:35:53	04:49:23	11:59:49
385	33	4	Niamh McSwiggan	10437	F50-54	IRL	00:22:39	07:25:05	04:39:01	12:51:49
395	34	5	Julie Dukes	10235	F50-54	USA	00:24:31	07:27:32	04:44:57	12:58:39
401	36	6	Triona Grennan	10417	F50-54	IRL	00:20:23	07:11:17	04:58:13	13:02:05
482	51	7	Ina Walsh	10158	F50-54	IRL	00:29:46	07:02:28	05:52:13	13:48:44
512	57	8	Felicia Long	10238	F50-54	IRL	00:26:44	07:32:34	05:47:27	14:09:30
514	58	9	Tracey Millar	10407	F50-54	IRL	00:31:10	08:18:51	04:57:31	14:10:29
539	61	10	Sue Bennett	10296	F50-54	GBR	00:23:51	07:29:04	06:17:49	14:37:54