Martin Pritchard-Howarth -
Ironman Ireland 2023

Quick facts

342/316/10All/Gender/AG

M55-59Age group

10439Bib number

GBRNationality


22:07	6:34:00	5:18:17	12:27:13

Compare Martin Pritchard-Howarth with other athletes!

10439 Pritchard-Howarth

10152 Curley ×

10124 Cane ×

10352 Robson ×

10457 McNulty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:07	00:22:07	01:09 min/100m	-04:26 (8.) ●	-02:10 (175.) ●	-02:23 (191.) ●
Transition		00:29:42	00:07:35	-	-04:42 (3.) ●	-02:51 (130.) ●	-02:49 (143.) ●
Bike	46 km	02:04:12	01:34:30	29.21 km/h	-05:45 (9.) ●	-00:38 (246.) ●	-01:41 (258.) ●
Bike	66 km	02:47:04	00:42:52	27.99 km/h	-04:51 (6.) ●	-02:23 (187.) ●	-02:57 (193.) ●
Bike	88.7 km	03:28:31	00:41:27	32.86 km/h	-02:56 (10.) ●	-00:31 (245.) ●	-01:06 (255.) ●
Bike	89.2 km	03:30:57	00:02:26	12.33 km/h	-00:41 (4.) ●	-00:17 (243.) ●	-00:23 (256.) ●
Bike	132 km	05:20:19	01:49:22	23.48 km/h	-03:41 (11.) ●	+02:01 (295.) ●	+00:57 (314.) ●
Bike	152 km	04:27:57	00:00:00	-	-	-	-
Bike	174.7 km	03:28:31	00:00:00	-	-	-	-
Bike	175.2 km	03:30:57	00:00:00	-	-	-	-
Bike	180 km	07:03:42	01:43:23	2.79 km/h	-05:47 (10.) ●	-00:41 (257.) ●	-01:52 (270.) ●
Bike	180 km	07:03:42	06:34:00	27.41 km/h	-23:41 (10.) ●	-02:29 (253.) ●	-07:02 (264.) ●
Transition		07:08:56	00:05:14	-	-05:32 (2.) ●	-04:23 (99.) ●	-04:22 (103.) ●
Run	0.1 km	07:10:15	00:01:19	13:10 min/km	-00:17 (7.) ●	-00:06 (240.) ●	-00:07 (258.) ●
Run	1.7 km	07:21:54	00:11:39	07:16 min/km	+00:07 (15.) ●	+01:15 (416.) ●	+01:09 (463.) ●
Run	4.6 km	07:42:49	00:20:55	07:12 min/km	+01:25 (23.) ●	+03:33 (458.) ●	+03:24 (512.) ●
Run	5.7 km	07:51:01	00:08:12	07:27 min/km	+00:22 (20.) ●	+01:29 (459.) ●	+01:26 (519.) ●
Run	6.3 km	07:55:35	00:04:34	07:36 min/km	+00:32 (24.) ●	+01:03 (471.) ●	+01:00 (530.) ●
Run	6.9 km	08:00:13	00:04:38	07:43 min/km	+00:23 (22.) ●	+00:58 (477.) ●	+00:56 (539.) ●
Run	7.5 km	08:04:41	00:04:28	07:26 min/km	+00:01 (19.) ●	+00:41 (438.) ●	+00:39 (491.) ●
Run	10.5 km	08:24:22	00:19:41	06:33 min/km	-00:48 (14.) ●	+01:25 (366.) ●	+01:15 (404.) ●
Run	12.4 km	08:36:10	00:11:48	06:12 min/km	-01:01 (10.) ●	+00:17 (314.) ●	+00:12 (346.) ●
Run	15.3 km	08:57:21	00:21:11	07:18 min/km	+00:23 (16.) ●	+02:21 (386.) ●	+02:14 (433.) ●
Run	16.4 km	09:05:16	00:07:55	07:11 min/km	-00:13 (14.) ●	+00:38 (371.) ●	+00:35 (415.) ●
Run	17 km	09:09:32	00:04:16	07:06 min/km	+00:04 (17.) ●	+00:25 (387.) ●	+00:24 (437.) ●
Run	17.7 km	09:14:20	00:04:48	06:51 min/km	+00:24 (22.) ●	+00:55 (458.) ●	+00:54 (516.) ●
Run	18.2 km	09:19:20	00:05:00	10:00 min/km	+00:35 (24.) ●	+00:56 (443.) ●	+00:55 (500.) ●
Run	21.2 km	09:41:48	00:22:28	07:29 min/km	+00:50 (19.) ●	+02:39 (392.) ●	+02:32 (442.) ●
Run	23.1 km	09:54:55	00:13:07	06:54 min/km	-00:23 (13.) ●	+00:30 (313.) ●	+00:26 (355.) ●
Run	26.1 km	10:17:49	00:22:54	07:38 min/km	+00:37 (16.) ●	+02:26 (373.) ●	+02:21 (424.) ●
Run	27.2 km	10:27:36	00:09:47	08:53 min/km	+00:58 (20.) ●	+01:53 (432.) ●	+01:52 (495.) ●
Run	27.8 km	10:32:35	00:04:59	08:18 min/km	+00:31 (21.) ●	+00:49 (409.) ●	+00:48 (464.) ●
Run	28.3 km	10:38:10	00:05:35	11:10 min/km	+00:47 (21.) ●	+01:22 (460.) ●	+01:21 (525.) ●
Run	29 km	10:43:20	00:05:10	07:22 min/km	+00:17 (19.) ●	+00:47 (408.) ●	+00:46 (464.) ●
Run	31.9 km	11:06:32	00:23:12	08:00 min/km	-00:01 (14.) ●	+02:07 (367.) ●	+02:00 (409.) ●
Run	33.8 km	11:21:17	00:14:45	07:45 min/km	+00:15 (16.) ●	+01:40 (381.) ●	+01:36 (429.) ●
Run	36.7 km	11:46:11	00:24:54	08:35 min/km	+00:48 (17.) ●	+03:34 (399.) ●	+03:29 (452.) ●
Run	37.8 km	11:55:36	00:09:25	08:33 min/km	±00:00 (16.) ●	+01:11 (383.) ●	+01:09 (433.) ●
Run	38.4 km	12:00:25	00:04:49	08:01 min/km	-00:02 (16.) ●	+00:30 (370.) ●	+00:29 (415.) ●
Run	39 km	12:05:46	00:05:21	08:54 min/km	+00:13 (18.) ●	+00:55 (413.) ●	+00:53 (466.) ●
Run	39.6 km	12:11:00	00:05:14	08:43 min/km	+00:05 (17.) ●	+00:38 (388.) ●	+00:36 (436.) ●
Run	42 km	12:27:13	00:16:13	06:45 min/km	-01:31 (11.) ●	+00:14 (317.) ●	+00:12 (354.) ●
Run	42 km	12:27:13	05:18:17	07:34 min/km	+05:21 (17.) ●	+37:05 (391.) ●	+35:26 (438.) ●
Total	223.9 km	12:27:13	12:27:13	17.98 km/h	-33:00 (10.) ●	+25:12 (316.) ●	+18:50 (342.) ●

Ovr	Gen	Div	Name	#	AG
242	227	5	Kieran Watters	10545	M55-59	IRL	00:22:54	06:36:14	04:19:29	11:39:43
272	254	6	Mark Edwards	10131	M55-59	GBR	00:22:15	06:21:10	04:45:16	11:51:19
284	265	7	Chris Llinas	10219	M55-59	USA	00:21:14	06:43:19	04:23:31	11:59:58
299	279	8	Paul Curley	10152	M55-59	IRL	00:38:47	06:26:27	04:43:41	12:06:10
319	298	9	Paul Cane	10124	M55-59	GBR	00:21:27	06:20:48	05:18:06	12:15:50
342	316	10	Martin Pritchard-Howarth	10439	M55-59	GBR	00:22:07	06:34:00	05:18:17	12:27:13
363	335	11	Mark Robson	10352	M55-59	GBR	00:30:15	06:32:12	05:09:38	12:40:11
365	337	12	Grant McNulty	10457	M55-59	GBR	00:23:26	06:52:48	05:07:04	12:40:37
372	343	13	Patrick Mulcahy	10233	M55-59	IRL	00:20:59	07:26:11	04:39:45	12:43:29
376	346	14	Richard Smyton	10367	M55-59	GBR	00:21:46	07:01:31	05:02:06	12:45:09