Conor O'Keeffe -
Ironman Ireland 2023

Quick facts

278/260/31All/Gender/AG

M25-29Age group

10440Bib number

IRLNationality


30:55	6:12:31	4:56:47	11:55:51

Compare Conor O'Keeffe with other athletes!

10440 O'Keeffe

10739 Blythman ×

10582 Byrne ×

10490 Miller ×

10470 Mullery ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:55	00:30:55	01:37 min/100m	+07:52 (54.) ●	+06:38 (479.) ●	+06:25 (539.) ●
Transition		00:38:11	00:07:16	-	-02:32 (17.) ●	-03:10 (115.) ●	-03:08 (125.) ●
Bike	46 km	02:07:53	01:29:42	30.77 km/h	-04:23 (17.) ●	-05:26 (145.) ●	-06:29 (151.) ●
Bike	66 km	02:49:38	00:41:45	28.74 km/h	-02:47 (18.) ●	-03:30 (143.) ●	-04:04 (147.) ●
Bike	88.7 km	03:27:14	00:37:36	36.22 km/h	-03:56 (16.) ●	-04:22 (105.) ●	-04:57 (107.) ●
Bike	89.2 km	03:29:56	00:02:42	11.11 km/h	+00:02 (41.) ●	-00:01 (341.) ●	-00:07 (366.) ●
Bike	132 km	05:10:44	01:40:48	25.48 km/h	-08:16 (23.) ●	-06:33 (177.) ●	-07:37 (187.) ●
Bike	152 km	04:22:15	00:00:00	-	-	-	-
Bike	174.7 km	03:27:14	00:00:00	-	-	-	-
Bike	175.2 km	03:29:56	00:00:00	-	-	-	-
Bike	180 km	06:50:42	01:39:58	2.88 km/h	-06:19 (22.) ●	-04:06 (209.) ●	-05:17 (219.) ●
Bike	180 km	06:50:42	06:12:31	28.99 km/h	-25:39 (18.) ●	-23:58 (157.) ●	-28:31 (164.) ●
Transition		06:59:04	00:08:22	-	-06:39 (29.) ●	-01:15 (261.) ●	-01:14 (288.) ●
Run	0.1 km	07:00:26	00:01:22	13:40 min/km	+00:02 (40.) ●	-00:03 (292.) ●	-00:04 (317.) ●
Run	1.7 km	07:10:12	00:09:46	06:06 min/km	-00:23 (30.) ●	-00:38 (205.) ●	-00:44 (220.) ●
Run	4.6 km	07:27:27	00:17:15	05:56 min/km	+00:25 (34.) ●	-00:07 (287.) ●	-00:16 (314.) ●
Run	5.7 km	07:33:47	00:06:20	05:45 min/km	-00:14 (31.) ●	-00:23 (226.) ●	-00:26 (242.) ●
Run	6.3 km	07:37:34	00:03:47	06:18 min/km	+00:23 (43.) ●	+00:16 (374.) ●	+00:13 (415.) ●
Run	6.9 km	07:41:12	00:03:38	06:03 min/km	+00:05 (36.) ●	-00:02 (284.) ●	-00:04 (307.) ●
Run	7.5 km	07:44:58	00:03:46	06:16 min/km	+00:08 (36.) ●	-00:01 (290.) ●	-00:03 (314.) ●
Run	10.5 km	08:04:15	00:19:17	06:25 min/km	+01:41 (43.) ●	+01:01 (345.) ●	+00:51 (378.) ●
Run	12.4 km	08:18:40	00:14:25	07:35 min/km	+03:24 (53.) ●	+02:54 (458.) ●	+02:49 (518.) ●
Run	15.3 km	08:41:51	00:23:11	07:59 min/km	+04:25 (46.) ●	+04:21 (440.) ●	+04:14 (500.) ●
Run	16.4 km	08:49:36	00:07:45	07:02 min/km	+00:40 (40.) ●	+00:28 (357.) ●	+00:25 (395.) ●
Run	17 km	08:55:16	00:05:40	09:26 min/km	+01:45 (52.) ●	+01:49 (492.) ●	+01:48 (558.) ●
Run	17.7 km	08:59:48	00:04:32	06:28 min/km	+00:47 (49.) ●	+00:39 (433.) ●	+00:38 (487.) ●
Run	18.2 km	09:04:13	00:04:25	08:50 min/km	+00:32 (43.) ●	+00:21 (373.) ●	+00:20 (421.) ●
Run	21.2 km	09:30:38	00:26:25	08:48 min/km	+07:06 (51.) ●	+06:36 (480.) ●	+06:29 (545.) ●
Run	23.1 km	09:42:22	00:11:44	06:10 min/km	-00:24 (33.) ●	-00:53 (217.) ●	-00:57 (238.) ●
Run	26.1 km	10:02:42	00:20:20	06:46 min/km	+00:35 (34.) ●	-00:08 (273.) ●	-00:13 (304.) ●
Run	27.2 km	10:09:23	00:06:41	06:04 min/km	-00:50 (25.) ●	-01:13 (153.) ●	-01:14 (163.) ●
Run	27.8 km	10:13:44	00:04:21	07:14 min/km	+00:24 (38.) ●	+00:11 (326.) ●	+00:10 (367.) ●
Run	28.3 km	10:17:45	00:04:01	08:02 min/km	-00:03 (34.) ●	-00:12 (255.) ●	-00:13 (285.) ●
Run	29 km	10:21:48	00:04:03	05:47 min/km	-00:08 (30.) ●	-00:20 (219.) ●	-00:21 (238.) ●
Run	31.9 km	10:43:25	00:21:37	07:27 min/km	+01:01 (36.) ●	+00:32 (303.) ●	+00:25 (336.) ●
Run	33.8 km	10:55:38	00:12:13	06:25 min/km	-00:13 (30.) ●	-00:52 (210.) ●	-00:56 (229.) ●
Run	36.7 km	11:18:25	00:22:47	07:51 min/km	+02:04 (40.) ●	+01:27 (345.) ●	+01:22 (388.) ●
Run	37.8 km	11:26:10	00:07:45	07:02 min/km	-00:08 (33.) ●	-00:29 (234.) ●	-00:31 (257.) ●
Run	38.4 km	11:31:00	00:04:50	08:03 min/km	+00:46 (46.) ●	+00:31 (375.) ●	+00:30 (420.) ●
Run	39 km	11:35:41	00:04:41	07:48 min/km	+00:20 (40.) ●	+00:15 (349.) ●	+00:13 (388.) ●
Run	39.6 km	11:40:33	00:04:52	08:06 min/km	+00:25 (40.) ●	+00:16 (334.) ●	+00:14 (374.) ●
Run	42 km	11:55:51	00:15:18	06:22 min/km	+00:08 (39.) ●	-00:41 (261.) ●	-00:43 (291.) ●
Run	42 km	11:55:51	04:56:47	07:03 min/km	+24:43 (40.) ●	+15:35 (342.) ●	+13:56 (380.) ●
Total	223.9 km	11:55:51	11:55:51	18.77 km/h	-02:15 (31.) ●	-06:10 (260.) ●	-12:32 (278.) ●

Ovr	Gen	Div	Name	#	AG
235	220	26	Ben Condell	10685	M25-29	IRL	00:25:27	06:24:35	04:31:15	11:37:13
255	239	27	Michael Murphy	10222	M25-29	IRL	00:27:13	07:09:07	03:54:41	11:46:02
257	240	28	James Hunter	10721	M25-29	GBR	00:25:36	06:50:08	04:14:01	11:46:43
270	252	29	Uilliam Blythman	10739	M25-29	IRL	00:24:49	07:02:57	04:00:26	11:50:46
274	256	30	Mark Byrne	10582	M25-29	IRL	00:21:36	06:39:26	04:17:01	11:53:27
278	260	31	Conor O'Keeffe	10440	M25-29	IRL	00:30:55	06:12:31	04:56:47	11:55:51
279	261	32	Brandon Miller	10490	M25-29	USA	00:25:43	06:11:01	05:01:12	11:57:06
320	299	33	Adam Mullery	10470	M25-29	IRL	00:20:59	07:20:40	04:22:05	12:16:19
328	305	34	Joseph Quinn	10536	M25-29	IRL	00:21:39	06:57:48	04:39:12	12:20:17
330	306	35	George Dagg	10680	M25-29	IRL	00:21:05	07:03:05	04:33:51	12:21:00