Gerard Prendergast -
Ironman Ireland 2023

Quick facts

98/96/21All/Gender/AG

M40-44Age group

10448Bib number

IRLNationality


23:20	6:06:40	3:43:34	10:26:18

Compare Gerard Prendergast with other athletes!

10448 Prendergast

10290 Ballard ×

10365 Russell ×

10121 Shilliday ×

10541 Boland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:20	00:23:20	01:13 min/100m	-01:13 (41.) ●	-00:57 (236.) ●	-01:10 (258.) ●
Transition		00:31:05	00:07:45	-	-02:18 (27.) ●	-02:41 (138.) ●	-02:39 (151.) ●
Bike	46 km	01:59:38	01:28:33	31.17 km/h	-05:36 (25.) ●	-06:35 (128.) ●	-07:38 (131.) ●
Bike	66 km	02:43:00	00:43:22	27.67 km/h	-01:04 (45.) ●	-01:53 (212.) ●	-02:27 (220.) ●
Bike	88.7 km	03:22:16	00:39:16	34.69 km/h	-02:10 (34.) ●	-02:42 (158.) ●	-03:17 (164.) ●
Bike	89.2 km	03:24:35	00:02:19	12.95 km/h	-00:14 (32.) ●	-00:24 (175.) ●	-00:30 (183.) ●
Bike	132 km	05:01:09	01:36:34	26.59 km/h	-08:19 (24.) ●	-10:47 (118.) ●	-11:51 (122.) ●
Bike	152 km	04:14:50	00:00:00	-	-	-	-
Bike	174.7 km	03:22:16	00:00:00	-	-	-	-
Bike	175.2 km	03:24:35	00:00:00	-	-	-	-
Bike	180 km	06:37:45	01:36:36	2.98 km/h	-04:39 (37.) ●	-07:28 (153.) ●	-08:39 (158.) ●
Bike	180 km	06:37:45	06:06:40	29.45 km/h	-22:02 (34.) ●	-29:49 (141.) ●	-34:22 (146.) ●
Transition		06:42:44	00:04:59	-	-03:28 (20.) ●	-04:38 (85.) ●	-04:37 (89.) ●
Run	0.1 km	06:44:28	00:01:44	17:20 min/km	+00:21 (93.) ●	+00:19 (456.) ●	+00:18 (517.) ●
Run	1.7 km	06:53:40	00:09:12	05:45 min/km	-00:49 (29.) ●	-01:12 (132.) ●	-01:18 (137.) ●
Run	4.6 km	07:08:31	00:14:51	05:07 min/km	-01:56 (23.) ●	-02:31 (110.) ●	-02:40 (113.) ●
Run	5.7 km	07:14:07	00:05:36	05:05 min/km	-00:46 (18.) ●	-01:07 (78.) ●	-01:10 (81.) ●
Run	6.3 km	07:16:56	00:02:49	04:41 min/km	-00:31 (17.) ●	-00:42 (78.) ●	-00:45 (80.) ●
Run	6.9 km	07:20:03	00:03:07	05:11 min/km	-00:25 (20.) ●	-00:33 (91.) ●	-00:35 (94.) ●
Run	7.5 km	07:23:17	00:03:14	05:23 min/km	-00:24 (20.) ●	-00:33 (99.) ●	-00:35 (102.) ●
Run	10.5 km	07:38:28	00:15:11	05:03 min/km	-02:26 (19.) ●	-03:05 (91.) ●	-03:15 (94.) ●
Run	12.4 km	07:47:50	00:09:22	04:55 min/km	-01:39 (21.) ●	-02:09 (95.) ●	-02:14 (97.) ●
Run	15.3 km	08:02:52	00:15:02	05:11 min/km	-03:14 (18.) ●	-03:48 (84.) ●	-03:55 (86.) ●
Run	16.4 km	08:08:45	00:05:53	05:20 min/km	-01:03 (20.) ●	-01:24 (90.) ●	-01:27 (93.) ●
Run	17 km	08:11:41	00:02:56	04:53 min/km	-00:43 (17.) ●	-00:55 (76.) ●	-00:56 (78.) ●
Run	17.7 km	08:14:50	00:03:09	04:30 min/km	-00:35 (18.) ●	-00:44 (79.) ●	-00:45 (82.) ●
Run	18.2 km	08:18:08	00:03:18	06:36 min/km	-00:36 (18.) ●	-00:46 (82.) ●	-00:47 (85.) ●
Run	21.2 km	08:33:55	00:15:47	05:15 min/km	-03:17 (18.) ●	-04:02 (82.) ●	-04:09 (85.) ●
Run	23.1 km	08:43:34	00:09:39	05:04 min/km	-02:31 (13.) ●	-02:58 (66.) ●	-03:02 (68.) ●
Run	26.1 km	08:59:42	00:16:08	05:22 min/km	-03:43 (17.) ●	-04:20 (87.) ●	-04:25 (92.) ●
Run	27.2 km	09:05:46	00:06:04	05:30 min/km	-01:38 (14.) ●	-01:50 (76.) ●	-01:51 (78.) ●
Run	27.8 km	09:09:01	00:03:15	05:24 min/km	-00:48 (22.) ●	-00:55 (110.) ●	-00:56 (115.) ●
Run	28.3 km	09:12:17	00:03:16	06:32 min/km	-00:50 (13.) ●	-00:57 (65.) ●	-00:58 (68.) ●
Run	29 km	09:15:29	00:03:12	04:34 min/km	-01:03 (5.) ●	-01:11 (31.) ●	-01:12 (32.) ●
Run	31.9 km	09:31:04	00:15:35	05:22 min/km	-04:48 (7.) ●	-05:30 (40.) ●	-05:37 (41.) ●
Run	33.8 km	09:40:57	00:09:53	05:12 min/km	-02:46 (10.) ●	-03:12 (61.) ●	-03:16 (63.) ●
Run	36.7 km	09:57:41	00:16:44	05:46 min/km	-03:35 (17.) ●	-04:36 (84.) ●	-04:41 (89.) ●
Run	37.8 km	10:03:46	00:06:05	05:31 min/km	-01:51 (9.) ●	-02:09 (52.) ●	-02:11 (55.) ●
Run	38.4 km	10:06:49	00:03:03	05:04 min/km	-01:08 (11.) ●	-01:16 (53.) ●	-01:17 (56.) ●
Run	39 km	10:10:13	00:03:24	05:39 min/km	-00:51 (14.) ●	-01:02 (74.) ●	-01:04 (78.) ●
Run	39.6 km	10:13:43	00:03:30	05:49 min/km	-00:59 (12.) ●	-01:06 (76.) ●	-01:08 (79.) ●
Run	42 km	10:26:18	00:12:35	05:14 min/km	-02:45 (16.) ●	-03:24 (89.) ●	-03:26 (93.) ●
Run	42 km	10:26:18	03:43:34	05:19 min/km	-47:19 (14.) ●	-57:38 (74.) ●	-59:17 (76.) ●
Total	223.9 km	10:26:18	10:26:18	21.45 km/h	-01:16:20 (21.) ●	-01:35:43 (96.) ●	-01:42:05 (98.) ●

Ovr	Gen	Div	Name	#	AG
83	81	16	Paul Kieran	10655	M40-44	IRL	00:16:29	05:47:35	03:56:37	10:14:09
87	85	17	Richard Fitzgerald	10331	M40-44	ARE	00:21:19	06:00:48	03:47:24	10:19:44
88	86	18	Gerard McGee	10279	M40-44	IRL	00:21:33	06:02:06	03:38:52	10:19:46
92	90	19	Dale Ballard	10290	M40-44	USA	00:20:45	06:03:28	03:43:37	10:22:08
93	91	20	Tristan Russell	10365	M40-44	GBR	00:18:56	05:52:34	03:56:01	10:22:29
98	96	21	Gerard Prendergast	10448	M40-44	IRL	00:23:20	06:06:40	03:43:34	10:26:18
99	97	22	Jason Shilliday	10121	M40-44	IRL	00:21:12	05:55:51	03:59:41	10:27:57
100	98	23	Padraig Boland	10541	M40-44	IRL	00:19:00	05:48:36	04:10:44	10:28:03
102	100	24	Martin Bans	10507	M40-44	GBR	00:26:00	05:54:07	03:54:17	10:30:57
106	104	25	Barry O'Kane	10638	M40-44	IRL	00:24:00	06:01:03	03:53:10	10:33:13