Nick Jeffers -
Ironman Ireland 2023

Quick facts

183/174/36All/Gender/AG

M40-44Age group

10459Bib number

IRLNationality


20:37	6:09:17	4:28:32	11:16:21

Compare Nick Jeffers with other athletes!

10459 Jeffers

10286 Halpin ×

10300 Adair ×

10216 Cresp ×

10745 Delaney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:37	00:20:37	01:05 min/100m	-03:56 (19.) ●	-03:40 (110.) ●	-03:53 (117.) ●
Transition		00:30:50	00:10:13	-	+00:10 (56.) ●	-00:13 (274.) ●	-00:11 (309.) ●
Bike	46 km	02:02:47	01:31:57	30.02 km/h	-02:12 (44.) ●	-03:11 (200.) ●	-04:14 (209.) ●
Bike	66 km	02:47:18	00:44:31	26.96 km/h	+00:05 (53.) ●	-00:44 (249.) ●	-01:18 (259.) ●
Bike	88.7 km	03:27:44	00:40:26	33.69 km/h	-01:00 (44.) ●	-01:32 (201.) ●	-02:07 (210.) ●
Bike	89.2 km	03:30:07	00:02:23	12.59 km/h	-00:10 (47.) ●	-00:20 (215.) ●	-00:26 (228.) ●
Bike	132 km	05:07:52	01:37:45	26.27 km/h	-07:08 (32.) ●	-09:36 (132.) ●	-10:40 (139.) ●
Bike	152 km	04:20:58	00:00:00	-	-	-	-
Bike	174.7 km	03:27:44	00:00:00	-	-	-	-
Bike	175.2 km	03:30:07	00:00:00	-	-	-	-
Bike	180 km	06:40:07	01:32:15	3.12 km/h	-09:00 (25.) ●	-11:49 (110.) ●	-13:00 (112.) ●
Bike	180 km	06:40:07	06:09:17	29.25 km/h	-19:25 (35.) ●	-27:12 (144.) ●	-31:45 (151.) ●
Transition		06:47:49	00:07:42	-	-00:45 (51.) ●	-01:55 (229.) ●	-01:54 (254.) ●
Run	0.1 km	06:49:08	00:01:19	13:10 min/km	-00:04 (46.) ●	-00:06 (232.) ●	-00:07 (248.) ●
Run	1.7 km	06:59:24	00:10:16	06:25 min/km	+00:15 (58.) ●	-00:08 (270.) ●	-00:14 (293.) ●
Run	4.6 km	07:16:13	00:16:49	05:47 min/km	+00:02 (54.) ●	-00:33 (254.) ●	-00:42 (274.) ●
Run	5.7 km	07:22:44	00:06:31	05:55 min/km	+00:09 (57.) ●	-00:12 (258.) ●	-00:15 (277.) ●
Run	6.3 km	07:26:02	00:03:18	05:30 min/km	-00:02 (53.) ●	-00:13 (237.) ●	-00:16 (255.) ●
Run	6.9 km	07:29:43	00:03:41	06:08 min/km	+00:09 (63.) ●	+00:01 (299.) ●	-00:01 (322.) ●
Run	7.5 km	07:33:29	00:03:46	06:16 min/km	+00:08 (62.) ●	-00:01 (289.) ●	-00:03 (313.) ●
Run	10.5 km	07:51:25	00:17:56	05:58 min/km	+00:19 (59.) ●	-00:20 (262.) ●	-00:30 (282.) ●
Run	12.4 km	08:02:20	00:10:55	05:44 min/km	-00:06 (52.) ●	-00:36 (233.) ●	-00:41 (253.) ●
Run	15.3 km	08:19:48	00:17:28	06:01 min/km	-00:48 (46.) ●	-01:22 (207.) ●	-01:29 (223.) ●
Run	16.4 km	08:26:30	00:06:42	06:05 min/km	-00:14 (49.) ●	-00:35 (226.) ●	-00:38 (244.) ●
Run	17 km	08:29:58	00:03:28	05:46 min/km	-00:11 (47.) ●	-00:23 (217.) ●	-00:24 (237.) ●
Run	17.7 km	08:33:46	00:03:48	05:25 min/km	+00:04 (59.) ●	-00:05 (265.) ●	-00:06 (292.) ●
Run	18.2 km	08:37:41	00:03:55	07:50 min/km	+00:01 (60.) ●	-00:09 (266.) ●	-00:10 (290.) ●
Run	21.2 km	08:57:00	00:19:19	06:26 min/km	+00:15 (56.) ●	-00:30 (257.) ●	-00:37 (281.) ●
Run	23.1 km	09:09:08	00:12:08	06:23 min/km	-00:02 (51.) ●	-00:29 (237.) ●	-00:33 (262.) ●
Run	26.1 km	09:28:46	00:19:38	06:32 min/km	-00:13 (50.) ●	-00:50 (244.) ●	-00:55 (266.) ●
Run	27.2 km	09:35:47	00:07:01	06:22 min/km	-00:41 (40.) ●	-00:53 (189.) ●	-00:54 (204.) ●
Run	27.8 km	09:39:20	00:03:33	05:54 min/km	-00:30 (37.) ●	-00:37 (179.) ●	-00:38 (193.) ●
Run	28.3 km	09:43:17	00:03:57	07:54 min/km	-00:09 (48.) ●	-00:16 (240.) ●	-00:17 (266.) ●
Run	29 km	09:47:21	00:04:04	05:48 min/km	-00:11 (46.) ●	-00:19 (223.) ●	-00:20 (243.) ●
Run	31.9 km	10:07:46	00:20:25	07:02 min/km	+00:02 (52.) ●	-00:40 (249.) ●	-00:47 (273.) ●
Run	33.8 km	10:20:42	00:12:56	06:48 min/km	+00:17 (52.) ●	-00:09 (268.) ●	-00:13 (297.) ●
Run	36.7 km	10:41:03	00:20:21	07:01 min/km	+00:02 (50.) ●	-00:59 (236.) ●	-01:04 (260.) ●
Run	37.8 km	10:48:27	00:07:24	06:43 min/km	-00:32 (37.) ●	-00:50 (201.) ●	-00:52 (218.) ●
Run	38.4 km	10:52:30	00:04:03	06:44 min/km	-00:08 (50.) ●	-00:16 (247.) ●	-00:17 (272.) ●
Run	39 km	10:56:37	00:04:07	06:51 min/km	-00:08 (52.) ●	-00:19 (243.) ●	-00:21 (264.) ●
Run	39.6 km	11:01:01	00:04:24	07:19 min/km	-00:05 (51.) ●	-00:12 (261.) ●	-00:14 (288.) ●
Run	42 km	11:16:21	00:15:20	06:23 min/km	±00:00 (54.) ●	-00:39 (264.) ●	-00:41 (294.) ●
Run	42 km	11:16:21	04:28:32	06:23 min/km	-02:21 (49.) ●	-12:40 (231.) ●	-14:19 (250.) ●
Total	223.9 km	11:16:21	11:16:21	19.86 km/h	-26:17 (36.) ●	-45:40 (174.) ●	-52:02 (183.) ●

Ovr	Gen	Div	Name	#	AG
137	131	31	Shane Warner	10425	M40-44	IRL	00:27:45	06:49:37	03:25:06	10:55:48
138	132	32	Christian Phillips	10316	M40-44	GBR	00:28:07	06:00:44	04:13:10	10:56:03
141	135	33	Martin Feeney	10342	M40-44	IRL	00:26:29	05:56:27	04:20:54	10:58:37
166	160	34	Richie Halpin	10286	M40-44	IRL	00:21:50	06:29:18	04:00:01	11:07:42
182	173	35	Mark Adair	10300	M40-44	IRL	00:20:40	06:16:54	04:27:47	11:16:10
183	174	36	Nick Jeffers	10459	M40-44	IRL	00:20:37	06:09:17	04:28:32	11:16:21
184	175	37	Fabien Cresp	10216	M40-44	FRA	00:20:03	06:22:21	04:14:57	11:17:19
188	179	38	Shane Delaney	10745	M40-44	IRL	00:23:14	05:55:35	04:35:42	11:19:27
199	188	39	Brian McGread	10465	M40-44	IRL	00:30:19	06:38:38	03:58:41	11:23:39
203	192	40	Niall Cox	10389	M40-44	IRL	00:27:58	06:42:22	03:59:37	11:25:33