Thorsten Firlus -
Ironman Ireland 2023

Quick facts

417/379/37All/Gender/AG

M50-54Age group

10471Bib number

DEUNationality


25:34	6:41:46	5:40:18	13:08:42

Compare Thorsten Firlus with other athletes!

10471 Firlus

10408 Laird ×

10738 Ayling ×

10665 O'Flaherty ×

10183 Twomey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:34	00:25:34	01:20 min/100m	-00:49 (33.) ●	+01:17 (338.) ●	+01:04 (371.) ●
Transition		00:37:07	00:11:33	-	+00:20 (36.) ●	+01:07 (336.) ●	+01:09 (385.) ●
Bike	46 km	02:16:37	01:39:30	27.74 km/h	+02:48 (38.) ●	+04:22 (339.) ●	+03:19 (356.) ●
Bike	66 km	03:02:39	00:46:02	26.07 km/h	-00:12 (30.) ●	+00:47 (295.) ●	+00:13 (310.) ●
Bike	88.7 km	03:45:43	00:43:04	31.63 km/h	-00:04 (28.) ●	+01:06 (301.) ●	+00:31 (314.) ●
Bike	89.2 km	03:48:35	00:02:52	10.47 km/h	-00:07 (42.) ●	+00:09 (383.) ●	+00:03 (414.) ●
Bike	132 km	05:32:09	01:43:34	24.8 km/h	-06:36 (18.) ●	-03:47 (215.) ●	-04:51 (226.) ●
Bike	152 km	04:42:18	00:00:00	-	-	-	-
Bike	174.7 km	03:45:43	00:00:00	-	-	-	-
Bike	175.2 km	03:48:35	00:00:00	-	-	-	-
Bike	180 km	07:18:53	01:46:44	2.7 km/h	-01:05 (29.) ●	+02:40 (309.) ●	+01:29 (331.) ●
Bike	180 km	07:18:53	06:41:46	26.88 km/h	-05:16 (27.) ●	+05:17 (289.) ●	+00:44 (304.) ●
Transition		07:28:24	00:09:31	-	-00:03 (31.) ●	-00:06 (311.) ●	-00:05 (346.) ●
Run	0.1 km	07:30:02	00:01:38	16:20 min/km	+00:07 (48.) ●	+00:13 (441.) ●	+00:12 (493.) ●
Run	1.7 km	07:44:27	00:14:25	09:00 min/km	+03:21 (61.) ●	+04:01 (501.) ●	+03:55 (567.) ●
Run	4.6 km	08:06:10	00:21:43	07:29 min/km	+02:52 (52.) ●	+04:21 (469.) ●	+04:12 (528.) ●
Run	5.7 km	08:14:01	00:07:51	07:08 min/km	+00:31 (42.) ●	+01:08 (436.) ●	+01:05 (487.) ●
Run	6.3 km	08:18:21	00:04:20	07:13 min/km	+00:26 (46.) ●	+00:49 (449.) ●	+00:46 (504.) ●
Run	6.9 km	08:22:45	00:04:24	07:19 min/km	+00:28 (47.) ●	+00:44 (447.) ●	+00:42 (504.) ●
Run	7.5 km	08:27:31	00:04:46	07:56 min/km	+00:38 (51.) ●	+00:59 (472.) ●	+00:57 (532.) ●
Run	10.5 km	08:51:08	00:23:37	07:52 min/km	+03:46 (53.) ●	+05:21 (477.) ●	+05:11 (539.) ●
Run	12.4 km	09:06:48	00:15:40	08:14 min/km	+03:02 (55.) ●	+04:09 (486.) ●	+04:04 (553.) ●
Run	15.3 km	09:31:08	00:24:20	08:23 min/km	+03:41 (50.) ●	+05:30 (468.) ●	+05:23 (532.) ●
Run	16.4 km	09:39:58	00:08:50	08:01 min/km	+00:42 (40.) ●	+01:33 (430.) ●	+01:30 (487.) ●
Run	17 km	09:44:14	00:04:16	07:06 min/km	+00:09 (40.) ●	+00:25 (388.) ●	+00:24 (438.) ●
Run	17.7 km	09:49:04	00:04:50	06:54 min/km	+00:36 (50.) ●	+00:57 (461.) ●	+00:56 (521.) ●
Run	18.2 km	09:53:51	00:04:47	09:34 min/km	+00:15 (41.) ●	+00:43 (420.) ●	+00:42 (475.) ●
Run	21.2 km	10:17:14	00:23:23	07:47 min/km	+01:42 (41.) ●	+03:34 (416.) ●	+03:27 (468.) ●
Run	23.1 km	10:32:34	00:15:20	08:04 min/km	+01:20 (43.) ●	+02:43 (443.) ●	+02:39 (501.) ●
Run	26.1 km	10:55:59	00:23:25	07:48 min/km	+00:59 (38.) ●	+02:57 (391.) ●	+02:52 (445.) ●
Run	27.2 km	11:04:46	00:08:47	07:59 min/km	-00:05 (32.) ●	+00:53 (370.) ●	+00:52 (422.) ●
Run	27.8 km	11:09:37	00:04:51	08:04 min/km	+00:22 (39.) ●	+00:41 (394.) ●	+00:40 (447.) ●
Run	28.3 km	11:14:09	00:04:32	09:04 min/km	-00:06 (36.) ●	+00:19 (367.) ●	+00:18 (410.) ●
Run	29 km	11:19:04	00:04:55	07:01 min/km	+00:02 (32.) ●	+00:32 (376.) ●	+00:31 (423.) ●
Run	31.9 km	11:42:59	00:23:55	08:14 min/km	+00:55 (36.) ●	+02:50 (391.) ●	+02:43 (435.) ●
Run	33.8 km	11:57:39	00:14:40	07:43 min/km	+00:39 (39.) ●	+01:35 (375.) ●	+01:31 (423.) ●
Run	36.7 km	12:23:01	00:25:22	08:44 min/km	+02:10 (40.) ●	+04:02 (412.) ●	+03:57 (468.) ●
Run	37.8 km	12:32:59	00:09:58	09:03 min/km	+00:56 (40.) ●	+01:44 (421.) ●	+01:42 (473.) ●
Run	38.4 km	12:38:02	00:05:03	08:24 min/km	+00:20 (40.) ●	+00:44 (400.) ●	+00:43 (449.) ●
Run	39 km	12:43:14	00:05:12	08:39 min/km	+00:20 (39.) ●	+00:46 (402.) ●	+00:44 (449.) ●
Run	39.6 km	12:48:38	00:05:24	08:59 min/km	+00:23 (40.) ●	+00:48 (399.) ●	+00:46 (449.) ●
Run	42 km	13:08:42	00:20:04	08:21 min/km	+02:37 (48.) ●	+04:05 (438.) ●	+04:03 (497.) ●
Run	42 km	13:08:42	05:40:18	08:06 min/km	+33:08 (41.) ●	+59:06 (440.) ●	+57:27 (498.) ●
Total	223.9 km	13:08:42	13:08:42	17.03 km/h	+27:20 (37.) ●	+01:06:41 (379.) ●	+01:00:19 (417.) ●

Ovr	Gen	Div	Name	#	AG
387	354	32	Steve McKay	10594	M50-54	GBR	00:28:56	06:42:22	05:11:42	12:53:14
393	360	33	Paul Mallon	10571	M50-54	IRL	00:28:52	07:27:10	04:35:59	12:57:19
404	367	34	Brian McCaffrey	10354	M50-54	IRL	00:24:46	06:34:22	05:48:27	13:02:49
405	368	35	John Laird	10408	M50-54	GBR	00:23:39	06:37:18	05:52:42	13:03:17
413	375	36	Paul Ayling	10738	M50-54	GBR	00:29:56	07:07:09	04:56:28	13:07:00
417	379	37	Thorsten Firlus	10471	M50-54	DEU	00:25:34	06:41:46	05:40:18	13:08:42
418	380	38	Michael O'Flaherty	10665	M50-54	IRL	00:26:28	06:46:35	05:30:38	13:10:05
422	383	39	David Twomey	10183	M50-54	IRL	00:24:56	06:37:43	05:52:24	13:11:09
461	416	40	Michael Holland	10166	M50-54	IRL	00:30:48	07:25:57	05:05:02	13:32:07
470	422	41	Sean Hughes	10583	M50-54	IRL	00:28:05	07:20:53	05:25:43	13:38:30