Raf Deprez -
Ironman Ireland 2023

Quick facts

86/84/9All/Gender/AG

M50-54Age group

10478Bib number

BELNationality


23:50	5:55:21	3:46:23	10:18:45

Compare Raf Deprez with other athletes!

10478 Deprez

10134 Pemrick ×

10486 Killeen ×

10105 Tallon ×

10751 Mulhare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:50	00:23:50	01:15 min/100m	-02:33 (20.) ●	-00:27 (263.) ●	-00:40 (285.) ●
Transition		00:31:52	00:08:02	-	-03:11 (14.) ●	-02:24 (160.) ●	-02:22 (174.) ●
Bike	46 km	01:58:49	01:26:57	31.74 km/h	-09:45 (12.) ●	-08:11 (109.) ●	-09:14 (111.) ●
Bike	66 km	02:39:36	00:40:47	29.42 km/h	-05:27 (12.) ●	-04:28 (114.) ●	-05:02 (116.) ●
Bike	88.7 km	03:18:12	00:38:36	35.28 km/h	-04:32 (12.) ●	-03:22 (133.) ●	-03:57 (135.) ●
Bike	89.2 km	03:20:42	00:02:30	12 km/h	-00:29 (20.) ●	-00:13 (267.) ●	-00:19 (284.) ●
Bike	132 km	04:54:11	01:33:29	27.47 km/h	-16:41 (12.) ●	-13:52 (87.) ●	-14:56 (88.) ●
Bike	152 km	04:09:14	00:00:00	-	-	-	-
Bike	174.7 km	03:18:12	00:00:00	-	-	-	-
Bike	175.2 km	03:20:42	00:00:00	-	-	-	-
Bike	180 km	06:27:13	01:33:02	3.1 km/h	-14:47 (14.) ●	-11:02 (115.) ●	-12:13 (117.) ●
Bike	180 km	06:27:13	05:55:21	30.39 km/h	-51:41 (13.) ●	-41:08 (104.) ●	-45:41 (106.) ●
Transition		06:32:22	00:05:09	-	-04:25 (7.) ●	-04:28 (96.) ●	-04:27 (100.) ●
Run	0.1 km	06:33:29	00:01:07	11:10 min/km	-00:24 (3.) ●	-00:18 (67.) ●	-00:19 (71.) ●
Run	1.7 km	06:42:13	00:08:44	05:27 min/km	-02:20 (4.) ●	-01:40 (79.) ●	-01:46 (81.) ●
Run	4.6 km	06:56:18	00:14:05	04:51 min/km	-04:46 (2.) ●	-03:17 (66.) ●	-03:26 (69.) ●
Run	5.7 km	07:01:54	00:05:36	05:05 min/km	-01:44 (3.) ●	-01:07 (81.) ●	-01:10 (84.) ●
Run	6.3 km	07:04:45	00:02:51	04:45 min/km	-01:03 (3.) ●	-00:40 (87.) ●	-00:43 (90.) ●
Run	6.9 km	07:07:56	00:03:11	05:18 min/km	-00:45 (8.) ●	-00:29 (113.) ●	-00:31 (118.) ●
Run	7.5 km	07:11:10	00:03:14	05:23 min/km	-00:54 (6.) ●	-00:33 (100.) ●	-00:35 (103.) ●
Run	10.5 km	07:26:46	00:15:36	05:12 min/km	-04:15 (7.) ●	-02:40 (114.) ●	-02:50 (117.) ●
Run	12.4 km	07:36:36	00:09:50	05:10 min/km	-02:48 (10.) ●	-01:41 (127.) ●	-01:46 (131.) ●
Run	15.3 km	07:52:11	00:15:35	05:22 min/km	-05:04 (7.) ●	-03:15 (109.) ●	-03:22 (112.) ●
Run	16.4 km	07:58:08	00:05:57	05:24 min/km	-02:11 (8.) ●	-01:20 (99.) ●	-01:23 (103.) ●
Run	17 km	08:01:08	00:03:00	04:59 min/km	-01:07 (8.) ●	-00:51 (94.) ●	-00:52 (97.) ●
Run	17.7 km	08:04:29	00:03:21	04:47 min/km	-00:53 (10.) ●	-00:32 (131.) ●	-00:33 (136.) ●
Run	18.2 km	08:07:55	00:03:26	06:52 min/km	-01:06 (9.) ●	-00:38 (122.) ●	-00:39 (128.) ●
Run	21.2 km	08:24:14	00:16:19	05:26 min/km	-05:22 (7.) ●	-03:30 (109.) ●	-03:37 (114.) ●
Run	23.1 km	08:34:17	00:10:03	05:17 min/km	-03:57 (6.) ●	-02:34 (97.) ●	-02:38 (102.) ●
Run	26.1 km	08:50:24	00:16:07	05:22 min/km	-06:19 (6.) ●	-04:21 (86.) ●	-04:26 (91.) ●
Run	27.2 km	08:56:33	00:06:09	05:35 min/km	-02:43 (5.) ●	-01:45 (83.) ●	-01:46 (87.) ●
Run	27.8 km	08:59:40	00:03:07	05:11 min/km	-01:22 (5.) ●	-01:03 (68.) ●	-01:04 (70.) ●
Run	28.3 km	09:03:06	00:03:26	06:52 min/km	-01:12 (6.) ●	-00:47 (104.) ●	-00:48 (108.) ●
Run	29 km	09:06:33	00:03:27	04:55 min/km	-01:26 (6.) ●	-00:56 (79.) ●	-00:57 (82.) ●
Run	31.9 km	09:23:06	00:16:33	05:42 min/km	-06:27 (5.) ●	-04:32 (81.) ●	-04:39 (84.) ●
Run	33.8 km	09:33:21	00:10:15	05:23 min/km	-03:46 (7.) ●	-02:50 (79.) ●	-02:54 (83.) ●
Run	36.7 km	09:49:49	00:16:28	05:40 min/km	-06:44 (4.) ●	-04:52 (73.) ●	-04:57 (78.) ●
Run	37.8 km	09:56:07	00:06:18	05:43 min/km	-02:44 (7.) ●	-01:56 (84.) ●	-01:58 (88.) ●
Run	38.4 km	09:59:20	00:03:13	05:21 min/km	-01:30 (6.) ●	-01:06 (81.) ●	-01:07 (86.) ●
Run	39 km	10:02:53	00:03:33	05:54 min/km	-01:19 (8.) ●	-00:53 (108.) ●	-00:55 (116.) ●
Run	39.6 km	10:06:23	00:03:30	05:49 min/km	-01:31 (7.) ●	-01:06 (72.) ●	-01:08 (75.) ●
Run	42 km	10:18:45	00:12:22	05:09 min/km	-05:05 (6.) ●	-03:37 (76.) ●	-03:39 (78.) ●
Run	42 km	10:18:45	03:46:23	05:23 min/km	-01:20:47 (5.) ●	-54:49 (80.) ●	-56:28 (83.) ●
Total	223.9 km	10:18:45	10:18:45	21.71 km/h	-02:22:37 (9.) ●	-01:43:16 (84.) ●	-01:49:38 (86.) ●

Ovr	Gen	Div	Name	#	AG
44	43	1	Dermot McCabe	10566	M50-54	IRL	00:21:39	05:24:12	03:43:23	09:41:26
46	45	2	Adrian Toland	10107	M50-54	IRL	00:18:54	05:26:29	03:49:47	09:42:54
62	61	3	Daragh Crowley	10146	M50-54	IRL	00:21:17	05:32:52	03:50:41	09:56:58
67	65	4	Kristof Weyns	10281	M50-54	BEL	00:31:51	05:42:40	03:30:52	09:59:12
71	69	5	Donough Barrow	10177	M50-54	IRL	00:27:25	05:42:17	03:37:25	10:02:05
77	75	6	Duncan Lane	10366	M50-54	GBR	00:22:35	05:47:30	03:42:38	10:06:18
81	79	7	Matthew Pemrick	10134	M50-54	GBR	00:23:56	05:35:37	03:58:31	10:11:48
85	83	8	Cormac Killeen	10486	M50-54	IRL	00:20:24	05:37:59	04:04:53	10:18:07
86	84	9	Raf Deprez	10478	M50-54	BEL	00:23:50	05:55:21	03:46:23	10:18:45
90	88	10	Glyn Tallon	10105	M50-54	IRL	00:33:04	05:35:42	03:59:50	10:21:11