Steven Henry -
Ironman Ireland 2023

Quick facts

424/385/82All/Gender/AG

M40-44Age group

10484Bib number

GBRNationality


24:36	7:08:29	5:22:19	13:11:28

Compare Steven Henry with other athletes!

10484 Henry

10523 Barker ×

10182 Murphy ×

10271 McDonald ×

10270 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:36	00:24:36	01:17 min/100m	+00:03 (53.) ●	+00:19 (299.) ●	+00:06 (327.) ●
Transition		00:32:30	00:07:54	-	-02:09 (30.) ●	-02:32 (148.) ●	-02:30 (161.) ●
Bike	46 km	02:15:23	01:42:53	26.83 km/h	+08:44 (83.) ●	+07:45 (398.) ●	+06:42 (432.) ●
Bike	66 km	03:05:03	00:49:40	24.16 km/h	+05:14 (84.) ●	+04:25 (402.) ●	+03:51 (435.) ●
Bike	88.7 km	03:49:50	00:44:47	30.41 km/h	+03:21 (75.) ●	+02:49 (362.) ●	+02:14 (385.) ●
Bike	89.2 km	03:54:21	00:04:31	6.64 km/h	+01:58 (98.) ●	+01:48 (487.) ●	+01:42 (541.) ●
Bike	132 km	05:51:47	01:57:26	21.87 km/h	+12:33 (84.) ●	+10:05 (388.) ●	+09:01 (424.) ●
Bike	152 km	04:54:40	00:00:00	-	-	-	-
Bike	174.7 km	03:49:50	00:00:00	-	-	-	-
Bike	175.2 km	03:54:21	00:00:00	-	-	-	-
Bike	180 km	07:40:59	01:49:12	2.64 km/h	+07:57 (79.) ●	+05:08 (348.) ●	+03:57 (372.) ●
Bike	180 km	07:40:59	07:08:29	25.21 km/h	+39:47 (81.) ●	+32:00 (379.) ●	+27:27 (409.) ●
Transition		07:49:09	00:08:10	-	-00:17 (54.) ●	-01:27 (253.) ●	-01:26 (280.) ●
Run	0.1 km	07:50:42	00:01:33	15:30 min/km	+00:10 (83.) ●	+00:08 (406.) ●	+00:07 (449.) ●
Run	1.7 km	08:02:19	00:11:37	07:15 min/km	+01:36 (90.) ●	+01:13 (413.) ●	+01:07 (460.) ●
Run	4.6 km	08:22:29	00:20:10	06:57 min/km	+03:23 (93.) ●	+02:48 (434.) ●	+02:39 (483.) ●
Run	5.7 km	08:30:36	00:08:07	07:22 min/km	+01:45 (97.) ●	+01:24 (453.) ●	+01:21 (509.) ●
Run	6.3 km	08:34:22	00:03:46	06:16 min/km	+00:26 (82.) ●	+00:15 (370.) ●	+00:12 (411.) ●
Run	6.9 km	08:38:36	00:04:14	07:03 min/km	+00:42 (92.) ●	+00:34 (428.) ●	+00:32 (481.) ●
Run	7.5 km	08:42:58	00:04:22	07:16 min/km	+00:44 (92.) ●	+00:35 (424.) ●	+00:33 (476.) ●
Run	10.5 km	09:09:21	00:26:23	08:47 min/km	+08:46 (97.) ●	+08:07 (503.) ●	+07:57 (571.) ●
Run	12.4 km	09:22:30	00:13:09	06:55 min/km	+02:08 (84.) ●	+01:38 (400.) ●	+01:33 (449.) ●
Run	15.3 km	09:45:27	00:22:57	07:54 min/km	+04:41 (87.) ●	+04:07 (430.) ●	+04:00 (489.) ●
Run	16.4 km	09:54:38	00:09:11	08:20 min/km	+02:15 (94.) ●	+01:54 (448.) ●	+01:51 (508.) ●
Run	17 km	09:58:47	00:04:09	06:54 min/km	+00:30 (76.) ●	+00:18 (369.) ●	+00:17 (419.) ●
Run	17.7 km	10:03:07	00:04:20	06:11 min/km	+00:36 (83.) ●	+00:27 (404.) ●	+00:26 (455.) ●
Run	18.2 km	10:08:15	00:05:08	10:16 min/km	+01:14 (92.) ●	+01:04 (452.) ●	+01:03 (514.) ●
Run	21.2 km	10:31:58	00:23:43	07:54 min/km	+04:39 (89.) ●	+03:54 (424.) ●	+03:47 (481.) ●
Run	23.1 km	10:46:57	00:14:59	07:53 min/km	+02:49 (90.) ●	+02:22 (416.) ●	+02:18 (473.) ●
Run	26.1 km	11:07:26	00:20:29	06:49 min/km	+00:38 (61.) ●	+00:01 (282.) ●	-00:04 (314.) ●
Run	27.2 km	11:16:11	00:08:45	07:57 min/km	+01:03 (76.) ●	+00:51 (369.) ●	+00:50 (420.) ●
Run	27.8 km	11:19:53	00:03:42	06:09 min/km	-00:21 (44.) ●	-00:28 (214.) ●	-00:29 (233.) ●
Run	28.3 km	11:25:07	00:05:14	10:28 min/km	+01:08 (91.) ●	+01:01 (438.) ●	+01:00 (498.) ●
Run	29 km	11:29:39	00:04:32	06:28 min/km	+00:17 (68.) ●	+00:09 (327.) ●	+00:08 (360.) ●
Run	31.9 km	11:52:26	00:22:47	07:51 min/km	+02:24 (77.) ●	+01:42 (354.) ●	+01:35 (393.) ●
Run	33.8 km	12:07:23	00:14:57	07:52 min/km	+02:18 (86.) ●	+01:52 (388.) ●	+01:48 (437.) ●
Run	36.7 km	12:30:11	00:22:48	07:51 min/km	+02:29 (77.) ●	+01:28 (346.) ●	+01:23 (389.) ●
Run	37.8 km	12:39:45	00:09:34	08:41 min/km	+01:38 (85.) ●	+01:20 (395.) ●	+01:18 (445.) ●
Run	38.4 km	12:45:09	00:05:24	08:59 min/km	+01:13 (92.) ●	+01:05 (439.) ●	+01:04 (496.) ●
Run	39 km	12:51:20	00:06:11	10:18 min/km	+01:56 (94.) ●	+01:45 (464.) ●	+01:43 (525.) ●
Run	39.6 km	12:55:48	00:04:28	07:26 min/km	-00:01 (54.) ●	-00:08 (273.) ●	-00:10 (301.) ●
Run	42 km	13:11:28	00:15:40	06:31 min/km	+00:20 (58.) ●	-00:19 (283.) ●	-00:21 (314.) ●
Run	42 km	13:11:28	05:22:19	07:40 min/km	+51:26 (89.) ●	+41:07 (400.) ●	+39:28 (453.) ●
Total	223.9 km	13:11:28	13:11:28	16.97 km/h	+01:28:50 (82.) ●	+01:09:27 (385.) ●	+01:03:05 (424.) ●

Ovr	Gen	Div	Name	#	AG
394	361	77	Paul Purcell	10209	M40-44	IRL	00:28:06	07:11:36	04:56:53	12:58:05
399	365	78	Alex Thomson	10529	M40-44	GBR	00:28:41	06:56:18	05:14:29	13:00:59
402	366	79	Brian O’Loughlin	10573	M40-44	IRL	00:28:27	07:20:50	04:38:23	13:02:26
406	369	80	Steven Barker	10523	M40-44	GBR	00:27:50	06:55:23	05:13:39	13:03:18
423	384	81	Maurice Murphy	10182	M40-44	IRL	00:30:08	07:18:59	05:00:05	13:11:24
424	385	82	Steven Henry	10484	M40-44	GBR	00:24:36	07:08:29	05:22:19	13:11:28
427	388	83	Darren McDonald	10271	M40-44	IRL	00:28:46	07:23:41	04:56:45	13:13:01
428	389	84	Stephen Hayes	10270	M40-44	IRL	00:22:16	07:27:26	04:56:43	13:13:02
436	396	85	Christian Chiuzbaian	10256	M40-44	ROU	00:26:27	07:40:59	04:47:46	13:18:27
439	398	86	Artem Zaytsev	10246	M40-44	AUS	00:22:20	07:21:08	05:11:43	13:19:25