Colm Deasy -
Ironman Ireland 2023

  Quick facts

147/141/25All/Gender/AG

M30-34Age group

10492Bib number

IRLNationality

24:516:33:493:49:21 11:00:32

  Compare Colm Deasy with other athletes!

10492 Deasy
10341 O'Shea × 
10481 Baker Kenny × 
10532 Ryan × 
10679 Percival × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:51 00:24:5101:18 min/100m+02:03 (48.) +00:34 (311.) +00:21 (339.)
Transition 00:32:36 00:07:45 - -01:36 (22.) -02:41 (137.) -02:39 (150.)
Bike46 km 02:08:06 01:35:3028.9 km/h+02:07 (36.) +00:22 (267.) -00:41 (279.)
Bike66 km 02:55:09 00:47:0325.5 km/h+02:40 (45.) +01:48 (331.) +01:14 (352.)
Bike88.7 km 03:37:33 00:42:2432.12 km/h+01:30 (39.) +00:26 (280.) -00:09 (293.)
Bike89.2 km 03:40:02 00:02:2912.08 km/h±00:00 (45.) -00:14 (263.) -00:20 (278.)
Bike132 km 05:22:48 01:42:4624.99 km/h-01:11 (34.) -04:35 (207.) -05:39 (217.)
Bike152 km 04:33:30 00:00:00 - - - -
Bike174.7 km 03:37:33 00:00:00 - - - -
Bike175.2 km 03:40:02 00:00:00 - - - -
Bike180 km 07:06:25 01:43:372.78 km/h+02:33 (36.) -00:27 (259.) -01:38 (274.)
Bike180 km 07:06:25 06:33:4927.42 km/h+07:39 (37.) -02:40 (251.) -07:13 (262.)
Transition 07:11:11 00:04:46 - -03:03 (12.) -04:51 (72.) -04:50 (76.)
Run0.1 km 07:12:23 00:01:1212:00 min/km-00:09 (27.) -00:13 (131.) -00:14 (139.)
Run1.7 km 07:21:03 00:08:4005:25 min/km-01:17 (14.) -01:44 (75.) -01:50 (77.)
Run4.6 km 07:35:40 00:14:3705:02 min/km-02:02 (17.) -02:45 (97.) -02:54 (100.)
Run5.7 km 07:41:23 00:05:4305:11 min/km-00:44 (18.) -01:00 (104.) -01:03 (108.)
Run6.3 km 07:44:30 00:03:0705:11 min/km-00:15 (28.) -00:24 (175.) -00:27 (189.)
Run6.9 km 00:00:00 00:00:00 - - - -
Run7.5 km 07:39:49 00:00:00 - - - -
Run10.5 km 07:54:32 00:10:0203:20 min/km-07:19 (1.) -08:14 (1.) -08:24 (1.)
Run12.4 km 08:03:51 00:09:1904:54 min/km-01:37 (16.) -02:12 (91.) -02:17 (93.)
Run15.3 km 08:19:19 00:15:2805:19 min/km-02:11 (19.) -03:22 (101.) -03:29 (104.)
Run16.4 km 08:25:06 00:05:4705:15 min/km-01:04 (14.) -01:30 (75.) -01:33 (77.)
Run17 km 08:28:28 00:03:2205:36 min/km-00:14 (37.) -00:29 (186.) -00:30 (202.)
Run17.7 km 08:31:37 00:03:0904:30 min/km-00:31 (18.) -00:44 (82.) -00:45 (85.)
Run18.2 km 08:34:56 00:03:1906:38 min/km-00:30 (18.) -00:45 (91.) -00:46 (94.)
Run21.2 km 09:03:28 00:28:3209:30 min/km+09:55 (62.) +08:43 (503.) +08:36 (572.)
Run23.1 km 09:13:16 00:09:4805:09 min/km-02:13 (14.) -02:49 (79.) -02:53 (81.)
Run26.1 km 09:29:32 00:16:1605:25 min/km-02:59 (19.) -04:12 (93.) -04:17 (98.)
Run27.2 km 09:36:06 00:06:3405:58 min/km-00:48 (28.) -01:20 (143.) -01:21 (153.)
Run27.8 km 09:39:27 00:03:2105:34 min/km-00:32 (25.) -00:49 (126.) -00:50 (134.)
Run28.3 km 09:43:01 00:03:3407:08 min/km-00:22 (29.) -00:39 (143.) -00:40 (153.)
Run29 km 09:46:36 00:03:3505:07 min/km-00:31 (24.) -00:48 (109.) -00:49 (115.)
Run31.9 km 10:03:28 00:16:5205:48 min/km-02:55 (20.) -04:13 (92.) -04:20 (97.)
Run33.8 km 10:14:02 00:10:3405:33 min/km-01:49 (20.) -02:31 (95.) -02:35 (102.)
Run36.7 km 10:31:00 00:16:5805:51 min/km-03:06 (19.) -04:22 (92.) -04:27 (97.)
Run37.8 km 10:37:19 00:06:1905:44 min/km-01:17 (15.) -01:55 (85.) -01:57 (89.)
Run38.4 km 10:40:30 00:03:1105:18 min/km-00:49 (12.) -01:08 (73.) -01:09 (77.)
Run39 km 10:44:04 00:03:3405:56 min/km-00:31 (23.) -00:52 (112.) -00:54 (120.)
Run39.6 km 10:47:40 00:03:3605:59 min/km-00:38 (21.) -01:00 (90.) -01:02 (94.)
Run42 km 11:00:32 00:12:5205:21 min/km-01:49 (21.) -03:07 (105.) -03:09 (110.)
Run42 km 11:00:32 03:49:2105:27 min/km-35:26 (19.) -51:51 (89.) -53:30 (93.)
Total 223.9 km 11:00:32 11:00:3220.34 km/h-30:23 (25.) -01:01:29 (141.) -01:07:51 (147.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance