Mark Flanagan -
Ironman Ireland 2023

Quick facts

140/134/18All/Gender/AG

M35-39Age group

10494Bib number

IRLNationality


24:20	6:29:07	3:40:44	10:56:42

Compare Mark Flanagan with other athletes!

10494 Flanagan

10695 Vincent ×

10115 Moran ×

10419 Nalivaiko ×

10501 McGahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:20	00:24:20	01:16 min/100m	+00:46 (50.) ●	+00:03 (284.) ●	-00:10 (309.) ●
Transition		00:38:22	00:14:02	-	+03:54 (68.) ●	+03:36 (422.) ●	+03:38 (486.) ●
Bike	46 km	02:12:19	01:33:57	29.38 km/h	-00:52 (40.) ●	-01:11 (235.) ●	-02:14 (245.) ●
Bike	66 km	02:57:03	00:44:44	26.83 km/h	-00:56 (41.) ●	-00:31 (256.) ●	-01:05 (266.) ●
Bike	88.7 km	03:42:27	00:45:24	30 km/h	+03:23 (61.) ●	+03:26 (390.) ●	+02:51 (415.) ●
Bike	89.2 km	03:44:47	00:02:20	12.86 km/h	-00:16 (34.) ●	-00:23 (183.) ●	-00:29 (192.) ●
Bike	132 km	05:29:17	01:44:30	24.57 km/h	-02:25 (38.) ●	-02:51 (229.) ●	-03:55 (240.) ●
Bike	152 km	04:39:15	00:00:00	-	-	-	-
Bike	174.7 km	03:42:27	00:00:00	-	-	-	-
Bike	175.2 km	03:44:47	00:00:00	-	-	-	-
Bike	180 km	07:07:29	01:38:12	2.93 km/h	-05:19 (29.) ●	-05:52 (182.) ●	-07:03 (191.) ●
Bike	180 km	07:07:29	06:29:07	27.76 km/h	-06:25 (38.) ●	-07:22 (229.) ●	-11:55 (239.) ●
Transition		07:15:58	00:08:29	-	-00:15 (42.) ●	-01:08 (270.) ●	-01:07 (298.) ●
Run	0.1 km	07:17:14	00:01:16	12:40 min/km	-00:04 (30.) ●	-00:09 (176.) ●	-00:10 (188.) ●
Run	1.7 km	07:26:15	00:09:01	05:38 min/km	-01:09 (22.) ●	-01:23 (108.) ●	-01:29 (113.) ●
Run	4.6 km	07:40:33	00:14:18	04:55 min/km	-02:49 (15.) ●	-03:04 (81.) ●	-03:13 (84.) ●
Run	5.7 km	07:46:11	00:05:38	05:07 min/km	-00:55 (14.) ●	-01:05 (87.) ●	-01:08 (90.) ●
Run	6.3 km	07:49:02	00:02:51	04:45 min/km	-00:30 (14.) ●	-00:40 (84.) ●	-00:43 (87.) ●
Run	6.9 km	07:52:08	00:03:06	05:09 min/km	-00:33 (15.) ●	-00:34 (85.) ●	-00:36 (88.) ●
Run	7.5 km	07:55:18	00:03:10	05:16 min/km	-00:34 (15.) ●	-00:37 (76.) ●	-00:39 (79.) ●
Run	10.5 km	08:10:01	00:14:43	04:54 min/km	-03:23 (13.) ●	-03:33 (66.) ●	-03:43 (68.) ●
Run	12.4 km	08:18:51	00:08:50	04:38 min/km	-02:37 (9.) ●	-02:41 (53.) ●	-02:46 (54.) ●
Run	15.3 km	08:33:35	00:14:44	05:04 min/km	-03:45 (10.) ●	-04:06 (66.) ●	-04:13 (68.) ●
Run	16.4 km	08:39:11	00:05:36	05:05 min/km	-01:30 (11.) ●	-01:41 (59.) ●	-01:44 (60.) ●
Run	17 km	08:42:04	00:02:53	04:48 min/km	-00:56 (11.) ●	-00:58 (67.) ●	-00:59 (69.) ●
Run	17.7 km	08:45:10	00:03:06	04:25 min/km	-00:44 (10.) ●	-00:47 (71.) ●	-00:48 (73.) ●
Run	18.2 km	08:48:21	00:03:11	06:22 min/km	-00:50 (11.) ●	-00:53 (62.) ●	-00:54 (64.) ●
Run	21.2 km	09:03:35	00:15:14	05:04 min/km	-04:30 (10.) ●	-04:35 (60.) ●	-04:42 (62.) ●
Run	23.1 km	09:13:17	00:09:42	05:06 min/km	-02:42 (15.) ●	-02:55 (73.) ●	-02:59 (75.) ●
Run	26.1 km	09:29:20	00:16:03	05:21 min/km	-04:30 (15.) ●	-04:25 (84.) ●	-04:30 (88.) ●
Run	27.2 km	09:35:23	00:06:03	05:30 min/km	-01:34 (17.) ●	-01:51 (73.) ●	-01:52 (75.) ●
Run	27.8 km	09:38:35	00:03:12	05:19 min/km	-01:00 (16.) ●	-00:58 (95.) ●	-00:59 (100.) ●
Run	28.3 km	09:41:47	00:03:12	06:24 min/km	-01:02 (11.) ●	-01:01 (54.) ●	-01:02 (56.) ●
Run	29 km	09:45:06	00:03:19	04:44 min/km	-01:04 (10.) ●	-01:04 (58.) ●	-01:05 (60.) ●
Run	31.9 km	10:01:18	00:16:12	05:35 min/km	-04:26 (14.) ●	-04:53 (65.) ●	-05:00 (67.) ●
Run	33.8 km	10:12:03	00:10:45	05:39 min/km	-02:19 (19.) ●	-02:20 (105.) ●	-02:24 (113.) ●
Run	36.7 km	10:28:35	00:16:32	05:42 min/km	-04:45 (16.) ●	-04:48 (80.) ●	-04:53 (85.) ●
Run	37.8 km	10:34:41	00:06:06	05:32 min/km	-01:59 (13.) ●	-02:08 (56.) ●	-02:10 (59.) ●
Run	38.4 km	10:38:01	00:03:20	05:33 min/km	-01:01 (18.) ●	-00:59 (97.) ●	-01:00 (104.) ●
Run	39 km	10:41:21	00:03:20	05:33 min/km	-01:03 (13.) ●	-01:06 (64.) ●	-01:08 (67.) ●
Run	39.6 km	10:44:52	00:03:31	05:51 min/km	-01:01 (16.) ●	-01:05 (78.) ●	-01:07 (81.) ●
Run	42 km	10:56:42	00:11:50	04:55 min/km	-04:15 (10.) ●	-04:09 (53.) ●	-04:11 (54.) ●
Run	42 km	10:56:42	03:40:44	05:15 min/km	-57:30 (13.) ●	-01:00:28 (64.) ●	-01:02:07 (66.) ●
Total	223.9 km	10:56:42	10:56:42	20.46 km/h	-59:30 (18.) ●	-01:05:19 (134.) ●	-01:11:41 (140.) ●

Ovr	Gen	Div	Name	#	AG
76	74	13	James Crowley	10169	M35-39	IRL	00:21:48	05:31:38	03:57:59	10:04:52
94	92	14	Jonathan Denvir	10475	M35-39	IRL	00:20:55	05:21:17	04:26:46	10:23:53
97	95	15	Simon Keegan	10198	M35-39	IRL	00:22:46	06:01:41	03:49:42	10:25:41
108	105	16	Tom Vincent	10695	M35-39	GBR	00:23:12	05:55:38	04:03:22	10:34:19
120	115	17	Gareth Moran	10115	M35-39	IRL	00:18:43	05:18:12	04:51:59	10:43:18
140	134	18	Mark Flanagan	10494	M35-39	IRL	00:24:20	06:29:07	03:40:44	10:56:42
144	138	19	Aleksei Nalivaiko	10419	M35-39		00:23:09	06:33:51	03:47:03	10:59:06
146	140	20	Peter McGahan	10501	M35-39	IRL	00:19:52	06:06:16	04:17:41	11:00:31
148	142	21	Philip Greenwood	10528	M35-39	GBR	00:19:50	06:14:31	04:00:15	11:01:01
152	146	22	Michael O'Connor	10539	M35-39	IRL	00:23:31	06:39:56	03:37:49	11:01:37