Glenn Murphy -
Ironman Ireland 2023

Quick facts

112/108/26All/Gender/AG

M40-44Age group

10503Bib number

IRLNationality


22:02	5:55:18	4:07:17	10:37:38

Compare Glenn Murphy with other athletes!

10503 Murphy

10507 Bans ×

10638 O'Kane ×

10252 Lynn ×

10207 Duff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:02	00:22:02	01:09 min/100m	-02:31 (29.) ●	-02:15 (171.) ●	-02:28 (187.) ●
Transition		00:29:10	00:07:08	-	-02:55 (24.) ●	-03:18 (109.) ●	-03:16 (119.) ●
Bike	46 km	01:54:55	01:25:45	32.19 km/h	-08:24 (18.) ●	-09:23 (97.) ●	-10:26 (99.) ●
Bike	66 km	02:36:27	00:41:32	28.89 km/h	-02:54 (30.) ●	-03:43 (137.) ●	-04:17 (141.) ●
Bike	88.7 km	03:12:58	00:36:31	37.3 km/h	-04:55 (12.) ●	-05:27 (84.) ●	-06:02 (85.) ●
Bike	89.2 km	03:15:42	00:02:44	10.98 km/h	+00:11 (74.) ●	+00:01 (346.) ●	-00:05 (373.) ●
Bike	132 km	04:48:59	01:33:17	27.53 km/h	-11:36 (13.) ●	-14:04 (83.) ●	-15:08 (84.) ●
Bike	152 km	04:04:01	00:00:00	-	-	-	-
Bike	174.7 km	03:12:58	00:00:00	-	-	-	-
Bike	175.2 km	03:15:42	00:00:00	-	-	-	-
Bike	180 km	06:24:28	01:35:29	3.02 km/h	-05:46 (31.) ●	-08:35 (137.) ●	-09:46 (142.) ●
Bike	180 km	06:24:28	05:55:18	30.4 km/h	-33:24 (20.) ●	-41:11 (103.) ●	-45:44 (105.) ●
Transition		06:30:21	00:05:53	-	-02:34 (25.) ●	-03:44 (122.) ●	-03:43 (132.) ●
Run	0.1 km	06:31:29	00:01:08	11:20 min/km	-00:15 (17.) ●	-00:17 (82.) ●	-00:18 (87.) ●
Run	1.7 km	06:40:31	00:09:02	05:38 min/km	-00:59 (23.) ●	-01:22 (115.) ●	-01:28 (120.) ●
Run	4.6 km	06:54:21	00:13:50	04:46 min/km	-02:57 (9.) ●	-03:32 (53.) ●	-03:41 (54.) ●
Run	5.7 km	06:59:59	00:05:38	05:07 min/km	-00:44 (20.) ●	-01:05 (88.) ●	-01:08 (91.) ●
Run	6.3 km	07:03:05	00:03:06	05:10 min/km	-00:14 (38.) ●	-00:25 (168.) ●	-00:28 (180.) ●
Run	6.9 km	07:06:11	00:03:06	05:09 min/km	-00:26 (18.) ●	-00:34 (83.) ●	-00:36 (86.) ●
Run	7.5 km	07:09:31	00:03:20	05:33 min/km	-00:18 (29.) ●	-00:27 (132.) ●	-00:29 (138.) ●
Run	10.5 km	07:25:40	00:16:09	05:23 min/km	-01:28 (29.) ●	-02:07 (152.) ●	-02:17 (157.) ●
Run	12.4 km	07:34:58	00:09:18	04:53 min/km	-01:43 (18.) ●	-02:13 (88.) ●	-02:18 (90.) ●
Run	15.3 km	07:50:32	00:15:34	05:22 min/km	-02:42 (24.) ●	-03:16 (108.) ●	-03:23 (111.) ●
Run	16.4 km	07:56:42	00:06:10	05:36 min/km	-00:46 (29.) ●	-01:07 (138.) ●	-01:10 (144.) ●
Run	17 km	08:01:08	00:04:26	07:23 min/km	+00:47 (84.) ●	+00:35 (406.) ●	+00:34 (460.) ●
Run	17.7 km	08:04:31	00:03:23	04:50 min/km	-00:21 (26.) ●	-00:30 (138.) ●	-00:31 (144.) ●
Run	18.2 km	08:07:59	00:03:28	06:56 min/km	-00:26 (28.) ●	-00:36 (129.) ●	-00:37 (136.) ●
Run	21.2 km	08:25:32	00:17:33	05:51 min/km	-01:31 (38.) ●	-02:16 (165.) ●	-02:23 (175.) ●
Run	23.1 km	08:36:33	00:11:01	05:47 min/km	-01:09 (33.) ●	-01:36 (153.) ●	-01:40 (169.) ●
Run	26.1 km	08:53:29	00:16:56	05:38 min/km	-02:55 (25.) ●	-03:32 (121.) ●	-03:37 (128.) ●
Run	27.2 km	08:59:51	00:06:22	05:47 min/km	-01:20 (22.) ●	-01:32 (105.) ●	-01:33 (112.) ●
Run	27.8 km	09:03:01	00:03:10	05:16 min/km	-00:53 (15.) ●	-01:00 (80.) ●	-01:01 (84.) ●
Run	28.3 km	09:06:28	00:03:27	06:54 min/km	-00:39 (24.) ●	-00:46 (110.) ●	-00:47 (116.) ●
Run	29 km	09:11:09	00:04:41	06:41 min/km	+00:26 (70.) ●	+00:18 (342.) ●	+00:17 (385.) ●
Run	31.9 km	09:30:17	00:19:08	06:35 min/km	-01:15 (39.) ●	-01:57 (183.) ●	-02:04 (198.) ●
Run	33.8 km	09:42:17	00:12:00	06:18 min/km	-00:39 (38.) ●	-01:05 (193.) ●	-01:09 (212.) ●
Run	36.7 km	10:03:10	00:20:53	07:12 min/km	+00:34 (60.) ●	-00:27 (267.) ●	-00:32 (293.) ●
Run	37.8 km	10:09:55	00:06:45	06:08 min/km	-01:11 (25.) ●	-01:29 (126.) ●	-01:31 (134.) ●
Run	38.4 km	10:14:55	00:05:00	08:19 min/km	+00:49 (81.) ●	+00:41 (392.) ●	+00:40 (440.) ●
Run	39 km	10:18:36	00:03:41	06:08 min/km	-00:34 (27.) ●	-00:45 (132.) ●	-00:47 (140.) ●
Run	39.6 km	10:22:59	00:04:23	07:18 min/km	-00:06 (50.) ●	-00:13 (260.) ●	-00:15 (287.) ●
Run	42 km	10:37:38	00:14:39	06:06 min/km	-00:41 (42.) ●	-01:20 (211.) ●	-01:22 (232.) ●
Run	42 km	10:37:38	04:07:17	05:53 min/km	-23:36 (30.) ●	-33:55 (143.) ●	-35:34 (153.) ●
Total	223.9 km	10:37:38	10:37:38	21.07 km/h	-01:05:00 (26.) ●	-01:24:23 (108.) ●	-01:30:45 (112.) ●

Ovr	Gen	Div	Name	#	AG
98	96	21	Gerard Prendergast	10448	M40-44	IRL	00:23:20	06:06:40	03:43:34	10:26:18
99	97	22	Jason Shilliday	10121	M40-44	IRL	00:21:12	05:55:51	03:59:41	10:27:57
100	98	23	Padraig Boland	10541	M40-44	IRL	00:19:00	05:48:36	04:10:44	10:28:03
102	100	24	Martin Bans	10507	M40-44	GBR	00:26:00	05:54:07	03:54:17	10:30:57
106	104	25	Barry O'Kane	10638	M40-44	IRL	00:24:00	06:01:03	03:53:10	10:33:13
112	108	26	Glenn Murphy	10503	M40-44	IRL	00:22:02	05:55:18	04:07:17	10:37:38
121	116	27	Jonathan Lynn	10252	M40-44	IRL	00:23:23	06:20:58	03:43:12	10:43:47
122	117	28	John Duff	10207	M40-44	IRL	00:19:47	05:54:20	04:16:46	10:44:37
125	120	29	Paul Coyle	10248	M40-44	IRL	00:26:45	05:48:54	04:11:44	10:47:28
127	122	30	Peter O Brien	10294	M40-44	IRL	00:19:00	06:15:24	04:00:53	10:48:24