Martin Bans -
Ironman Ireland 2023

Quick facts

102/100/24All/Gender/AG

M40-44Age group

10507Bib number

GBRNationality


26:00	5:54:07	3:54:17	10:30:57

Compare Martin Bans with other athletes!

10507 Bans

10121 Shilliday ×

10541 Boland ×

10638 O'Kane ×

10503 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:00	00:26:00	01:22 min/100m	+01:27 (61.) ●	+01:43 (349.) ●	+01:30 (387.) ●
Transition		00:34:51	00:08:51	-	-01:12 (42.) ●	-01:35 (211.) ●	-01:33 (231.) ●
Bike	46 km	02:00:35	01:25:44	32.19 km/h	-08:25 (17.) ●	-09:24 (96.) ●	-10:27 (98.) ●
Bike	66 km	02:39:46	00:39:11	30.63 km/h	-05:15 (14.) ●	-06:04 (78.) ●	-06:38 (79.) ●
Bike	88.7 km	03:16:31	00:36:45	37.06 km/h	-04:41 (13.) ●	-05:13 (86.) ●	-05:48 (87.) ●
Bike	89.2 km	03:18:30	00:01:59	15.13 km/h	-00:34 (7.) ●	-00:44 (43.) ●	-00:50 (43.) ●
Bike	132 km	04:57:20	01:38:50	25.98 km/h	-06:03 (35.) ●	-08:31 (147.) ●	-09:35 (155.) ●
Bike	152 km	04:10:07	00:00:00	-	-	-	-
Bike	174.7 km	03:16:31	00:00:00	-	-	-	-
Bike	175.2 km	03:18:30	00:00:00	-	-	-	-
Bike	180 km	06:28:58	01:31:38	3.14 km/h	-09:37 (21.) ●	-12:26 (101.) ●	-13:37 (102.) ●
Bike	180 km	06:28:58	05:54:07	30.5 km/h	-34:35 (18.) ●	-42:22 (95.) ●	-46:55 (97.) ●
Transition		06:36:40	00:07:42	-	-00:45 (50.) ●	-01:55 (227.) ●	-01:54 (252.) ●
Run	0.1 km	06:37:55	00:01:15	12:30 min/km	-00:08 (32.) ●	-00:10 (171.) ●	-00:11 (182.) ●
Run	1.7 km	06:47:43	00:09:48	06:07 min/km	-00:13 (45.) ●	-00:36 (210.) ●	-00:42 (226.) ●
Run	4.6 km	07:03:32	00:15:49	05:27 min/km	-00:58 (39.) ●	-01:33 (180.) ●	-01:42 (193.) ●
Run	5.7 km	07:09:23	00:05:51	05:19 min/km	-00:31 (30.) ●	-00:52 (128.) ●	-00:55 (134.) ●
Run	6.3 km	07:12:28	00:03:05	05:08 min/km	-00:15 (36.) ●	-00:26 (166.) ●	-00:29 (177.) ●
Run	6.9 km	07:15:48	00:03:20	05:33 min/km	-00:12 (37.) ●	-00:20 (169.) ●	-00:22 (178.) ●
Run	7.5 km	07:19:07	00:03:19	05:31 min/km	-00:19 (27.) ●	-00:28 (128.) ●	-00:30 (133.) ●
Run	10.5 km	07:34:54	00:15:47	05:15 min/km	-01:50 (26.) ●	-02:29 (126.) ●	-02:39 (130.) ●
Run	12.4 km	07:44:57	00:10:03	05:17 min/km	-00:58 (33.) ●	-01:28 (155.) ●	-01:33 (164.) ●
Run	15.3 km	08:01:01	00:16:04	05:32 min/km	-02:12 (27.) ●	-02:46 (134.) ●	-02:53 (140.) ●
Run	16.4 km	08:07:08	00:06:07	05:33 min/km	-00:49 (27.) ●	-01:10 (129.) ●	-01:13 (135.) ●
Run	17 km	08:10:23	00:03:15	05:24 min/km	-00:24 (33.) ●	-00:36 (158.) ●	-00:37 (170.) ●
Run	17.7 km	08:13:46	00:03:23	04:50 min/km	-00:21 (27.) ●	-00:30 (141.) ●	-00:31 (147.) ●
Run	18.2 km	08:17:15	00:03:29	06:58 min/km	-00:25 (31.) ●	-00:35 (142.) ●	-00:36 (150.) ●
Run	21.2 km	08:34:15	00:17:00	05:40 min/km	-02:04 (28.) ●	-02:49 (141.) ●	-02:56 (148.) ●
Run	23.1 km	08:44:50	00:10:35	05:34 min/km	-01:35 (27.) ●	-02:02 (131.) ●	-02:06 (141.) ●
Run	26.1 km	09:01:12	00:16:22	05:27 min/km	-03:29 (19.) ●	-04:06 (96.) ●	-04:11 (101.) ●
Run	27.2 km	09:07:35	00:06:23	05:48 min/km	-01:19 (24.) ●	-01:31 (114.) ●	-01:32 (121.) ●
Run	27.8 km	09:10:50	00:03:15	05:24 min/km	-00:48 (20.) ●	-00:55 (107.) ●	-00:56 (112.) ●
Run	28.3 km	09:14:17	00:03:27	06:54 min/km	-00:39 (23.) ●	-00:46 (108.) ●	-00:47 (114.) ●
Run	29 km	09:17:46	00:03:29	04:58 min/km	-00:46 (18.) ●	-00:54 (90.) ●	-00:55 (94.) ●
Run	31.9 km	09:34:56	00:17:10	05:55 min/km	-03:13 (21.) ●	-03:55 (103.) ●	-04:02 (110.) ●
Run	33.8 km	09:45:45	00:10:49	05:41 min/km	-01:50 (22.) ●	-02:16 (113.) ●	-02:20 (121.) ●
Run	36.7 km	10:02:06	00:16:21	05:38 min/km	-03:58 (13.) ●	-04:59 (68.) ●	-05:04 (71.) ●
Run	37.8 km	10:08:14	00:06:08	05:34 min/km	-01:48 (11.) ●	-02:06 (66.) ●	-02:08 (69.) ●
Run	38.4 km	10:11:17	00:03:03	05:04 min/km	-01:08 (10.) ●	-01:16 (52.) ●	-01:17 (55.) ●
Run	39 km	10:14:38	00:03:21	05:34 min/km	-00:54 (12.) ●	-01:05 (66.) ●	-01:07 (69.) ●
Run	39.6 km	10:18:12	00:03:34	05:56 min/km	-00:55 (16.) ●	-01:02 (86.) ●	-01:04 (90.) ●
Run	42 km	10:30:57	00:12:45	05:18 min/km	-02:35 (20.) ●	-03:14 (98.) ●	-03:16 (102.) ●
Run	42 km	10:30:57	03:54:17	05:34 min/km	-36:36 (21.) ●	-46:55 (106.) ●	-48:34 (111.) ●
Total	223.9 km	10:30:57	10:30:57	21.29 km/h	-01:11:41 (24.) ●	-01:31:04 (100.) ●	-01:37:26 (102.) ●

Ovr	Gen	Div	Name	#	AG
92	90	19	Dale Ballard	10290	M40-44	USA	00:20:45	06:03:28	03:43:37	10:22:08
93	91	20	Tristan Russell	10365	M40-44	GBR	00:18:56	05:52:34	03:56:01	10:22:29
98	96	21	Gerard Prendergast	10448	M40-44	IRL	00:23:20	06:06:40	03:43:34	10:26:18
99	97	22	Jason Shilliday	10121	M40-44	IRL	00:21:12	05:55:51	03:59:41	10:27:57
100	98	23	Padraig Boland	10541	M40-44	IRL	00:19:00	05:48:36	04:10:44	10:28:03
102	100	24	Martin Bans	10507	M40-44	GBR	00:26:00	05:54:07	03:54:17	10:30:57
106	104	25	Barry O'Kane	10638	M40-44	IRL	00:24:00	06:01:03	03:53:10	10:33:13
112	108	26	Glenn Murphy	10503	M40-44	IRL	00:22:02	05:55:18	04:07:17	10:37:38
121	116	27	Jonathan Lynn	10252	M40-44	IRL	00:23:23	06:20:58	03:43:12	10:43:47
122	117	28	John Duff	10207	M40-44	IRL	00:19:47	05:54:20	04:16:46	10:44:37