Jose Ari Formiga -
Ironman Ireland 2023

  Quick facts

508/454/73All/Gender/AG

M35-39Age group

10509Bib number

BRANationality

23:567:57:104:57:59 14:05:33

  Compare Jose Ari Formiga with other athletes!

10509 Formiga
10350 Ryan × 
10217 Cambridge × 
10314 Holden × 
10527 Norris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:23:56 00:23:5601:15 min/100m+00:22 (49.) -00:21 (269.) -00:34 (292.)
Transition 00:46:30 00:22:34 - +12:26 (80.) +12:08 (509.) +12:10 (578.)
Bike46 km 02:44:50 01:58:2023.32 km/h+23:31 (80.) +23:12 (509.) +22:09 (573.)
Bike66 km 03:38:55 00:54:0522.19 km/h+08:25 (71.) +08:50 (486.) +08:16 (539.)
Bike88.7 km 04:27:09 00:48:1428.24 km/h+06:13 (69.) +06:16 (456.) +05:41 (496.)
Bike89.2 km 04:31:19 00:04:107.2 km/h+01:34 (74.) +01:27 (471.) +01:21 (520.)
Bike132 km 06:41:51 02:10:3219.67 km/h+23:37 (74.) +23:11 (479.) +22:07 (540.)
Bike152 km 05:38:46 00:00:00 - - - -
Bike174.7 km 04:27:09 00:00:00 - - - -
Bike175.2 km 04:31:19 00:00:00 - - - -
Bike180 km 08:43:40 02:01:492.36 km/h+18:18 (71.) +17:45 (455.) +16:34 (508.)
Bike180 km 08:43:40 07:57:1022.63 km/h+01:21:38 (75.) +01:20:41 (493.) +01:16:08 (553.)
Transition 09:07:34 00:23:54 - +15:10 (80.) +14:17 (513.) +14:18 (582.)
Run0.1 km 09:08:56 00:01:2213:40 min/km+00:02 (50.) -00:03 (280.) -00:04 (304.)
Run1.7 km 09:19:16 00:10:2006:27 min/km+00:10 (46.) -00:04 (279.) -00:10 (302.)
Run4.6 km 09:36:05 00:16:4905:47 min/km-00:18 (42.) -00:33 (255.) -00:42 (275.)
Run5.7 km 09:42:46 00:06:4106:04 min/km+00:08 (46.) -00:02 (288.) -00:05 (311.)
Run6.3 km 09:46:17 00:03:3105:51 min/km+00:10 (52.) ±00:00 (297.) -00:03 (326.)
Run6.9 km 09:50:00 00:03:4306:11 min/km+00:04 (49.) +00:03 (307.) +00:01 (333.)
Run7.5 km 09:53:50 00:03:5006:23 min/km+00:06 (50.) +00:03 (317.) +00:01 (342.)
Run10.5 km 10:12:37 00:18:4706:15 min/km+00:41 (52.) +00:31 (318.) +00:21 (346.)
Run12.4 km 10:24:37 00:12:0006:18 min/km+00:33 (53.) +00:29 (326.) +00:24 (361.)
Run15.3 km 10:43:28 00:18:5106:29 min/km+00:22 (48.) +00:01 (283.) -00:06 (313.)
Run16.4 km 10:50:51 00:07:2306:42 min/km+00:17 (52.) +00:06 (303.) +00:03 (333.)
Run17 km 10:54:43 00:03:5206:26 min/km+00:03 (49.) +00:01 (305.) ±00:00 (342.)
Run17.7 km 10:58:44 00:04:0105:44 min/km+00:11 (51.) +00:08 (328.) +00:07 (365.)
Run18.2 km 11:02:48 00:04:0408:08 min/km+00:03 (51.) ±00:00 (312.) -00:01 (343.)
Run21.2 km 11:22:47 00:19:5906:39 min/km+00:15 (50.) +00:10 (296.) +00:03 (324.)
Run23.1 km 11:35:07 00:12:2006:29 min/km-00:04 (44.) -00:17 (258.) -00:21 (285.)
Run26.1 km 11:58:30 00:23:2307:47 min/km+02:50 (60.) +02:55 (388.) +02:50 (441.)
Run27.2 km 12:06:19 00:07:4907:06 min/km+00:12 (51.) -00:05 (289.) -00:06 (319.)
Run27.8 km 12:10:19 00:04:0006:39 min/km-00:12 (44.) -00:10 (271.) -00:11 (304.)
Run28.3 km 12:14:38 00:04:1908:38 min/km+00:05 (51.) +00:06 (327.) +00:05 (365.)
Run29 km 12:18:55 00:04:1706:07 min/km-00:06 (44.) -00:06 (278.) -00:07 (303.)
Run31.9 km 12:40:25 00:21:3007:24 min/km+00:52 (52.) +00:25 (296.) +00:18 (329.)
Run33.8 km 12:54:29 00:14:0407:24 min/km+01:00 (51.) +00:59 (337.) +00:55 (378.)
Run36.7 km 13:16:27 00:21:5807:34 min/km+00:41 (49.) +00:38 (314.) +00:33 (351.)
Run37.8 km 13:24:27 00:08:0007:16 min/km-00:05 (40.) -00:14 (262.) -00:16 (291.)
Run38.4 km 13:28:43 00:04:1607:06 min/km-00:05 (48.) -00:03 (286.) -00:04 (319.)
Run39 km 13:32:52 00:04:0906:54 min/km-00:14 (41.) -00:17 (257.) -00:19 (280.)
Run39.6 km 13:40:15 00:07:2312:18 min/km+02:51 (80.) +02:47 (505.) +02:45 (573.)
Run42 km 14:05:33 00:25:1810:32 min/km+09:13 (79.) +09:19 (502.) +09:17 (570.)
Run42 km 14:05:33 04:57:5907:05 min/km+19:45 (55.) +16:47 (349.) +15:08 (388.)
Total 223.9 km 14:05:33 14:05:3315.89 km/h+02:09:21 (73.) +02:03:32 (454.) +01:57:10 (508.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance