Susan Gunning -
Ironman Ireland 2023

Quick facts

523/59/12All/Gender/AG

F45-49Age group

10512Bib number

IRLNationality


24:22	7:45:00	5:42:47	14:18:30

Compare Susan Gunning with other athletes!

10512 Gunning

10349 Brewster ×

10226 Widmark ×

10230 Kelly ×

10306 Ziad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:22	00:24:22	01:16 min/100m	-03:03 (2.) ●	-01:48 (26.) ●	-00:08 (312.) ●
Transition		00:36:37	00:12:15	-	+02:02 (13.) ●	+02:03 (56.) ●	+01:51 (423.) ●
Bike	46 km	02:29:48	01:53:11	24.39 km/h	+07:28 (12.) ●	+09:14 (61.) ●	+17:00 (557.) ●
Bike	66 km	03:23:21	00:53:33	22.41 km/h	+03:11 (11.) ●	+03:29 (53.) ●	+07:44 (534.) ●
Bike	88.7 km	04:12:51	00:49:30	27.52 km/h	+02:10 (11.) ●	+02:36 (51.) ●	+06:57 (524.) ●
Bike	89.2 km	04:16:44	00:03:53	7.73 km/h	-00:05 (8.) ●	+00:23 (45.) ●	+01:04 (505.) ●
Bike	132 km	06:20:00	02:03:16	20.83 km/h	+06:09 (11.) ●	+06:55 (52.) ●	+14:51 (492.) ●
Bike	152 km	05:20:27	00:00:00	-	-	-	-
Bike	174.7 km	04:12:51	00:00:00	-	-	-	-
Bike	175.2 km	04:16:44	00:00:00	-	-	-	-
Bike	180 km	08:21:37	02:01:37	2.37 km/h	+08:14 (12.) ●	+07:31 (53.) ●	+16:22 (506.) ●
Bike	180 km	08:21:37	07:45:00	23.23 km/h	+27:07 (11.) ●	+30:08 (54.) ●	+01:03:58 (527.) ●
Transition		08:35:43	00:14:06	-	+04:00 (14.) ●	+04:39 (65.) ●	+04:30 (522.) ●
Run	0.1 km	08:37:26	00:01:43	17:10 min/km	+00:14 (13.) ●	+00:12 (61.) ●	+00:17 (516.) ●
Run	1.7 km	08:49:22	00:11:56	07:27 min/km	+00:35 (10.) ●	+00:42 (52.) ●	+01:26 (490.) ●
Run	4.6 km	09:11:46	00:22:24	07:43 min/km	+03:33 (14.) ●	+03:46 (60.) ●	+04:53 (538.) ●
Run	5.7 km	09:19:44	00:07:58	07:14 min/km	+00:33 (9.) ●	+00:50 (52.) ●	+01:12 (495.) ●
Run	6.3 km	09:26:43	00:06:59	11:38 min/km	+03:02 (15.) ●	+03:05 (67.) ●	+03:25 (578.) ●
Run	6.9 km	09:31:25	00:04:42	07:49 min/km	+00:36 (12.) ●	+00:47 (63.) ●	+01:00 (543.) ●
Run	7.5 km	09:36:05	00:04:40	07:46 min/km	+00:27 (10.) ●	+00:37 (57.) ●	+00:51 (519.) ●
Run	10.5 km	09:58:32	00:22:27	07:29 min/km	+02:18 (11.) ●	+02:50 (58.) ●	+04:01 (512.) ●
Run	12.4 km	10:11:46	00:13:14	06:57 min/km	+00:58 (10.) ●	+01:02 (50.) ●	+01:38 (454.) ●
Run	15.3 km	10:38:05	00:26:19	09:04 min/km	+05:58 (15.) ●	+06:36 (69.) ●	+07:22 (561.) ●
Run	16.4 km	10:46:42	00:08:37	07:50 min/km	+00:41 (11.) ●	+00:56 (56.) ●	+01:17 (474.) ●
Run	17 km	10:50:35	00:03:53	06:28 min/km	-00:02 (8.) ●	-00:03 (38.) ●	+00:01 (344.) ●
Run	17.7 km	10:55:19	00:04:44	06:45 min/km	+00:30 (11.) ●	+00:39 (58.) ●	+00:50 (506.) ●
Run	18.2 km	11:00:20	00:05:01	10:02 min/km	+00:29 (11.) ●	+00:47 (59.) ●	+00:56 (502.) ●
Run	21.2 km	11:23:45	00:23:25	07:48 min/km	+02:11 (12.) ●	+02:40 (54.) ●	+03:29 (470.) ●
Run	23.1 km	11:37:44	00:13:59	07:21 min/km	+00:19 (9.) ●	+00:54 (47.) ●	+01:18 (408.) ●
Run	26.1 km	12:06:14	00:28:30	09:30 min/km	+06:56 (14.) ●	+07:21 (67.) ●	+07:57 (559.) ●
Run	27.2 km	12:15:12	00:08:58	08:09 min/km	+00:51 (11.) ●	+00:55 (54.) ●	+01:03 (437.) ●
Run	27.8 km	12:19:53	00:04:41	07:48 min/km	+00:12 (9.) ●	+00:18 (48.) ●	+00:30 (418.) ●
Run	28.3 km	12:25:15	00:05:22	10:44 min/km	+00:55 (14.) ●	+01:00 (63.) ●	+01:08 (512.) ●
Run	29 km	12:30:53	00:05:38	08:02 min/km	+00:55 (13.) ●	+01:05 (63.) ●	+01:14 (518.) ●
Run	31.9 km	12:55:35	00:24:42	08:31 min/km	+02:35 (11.) ●	+02:33 (51.) ●	+03:30 (463.) ●
Run	33.8 km	13:11:07	00:15:32	08:10 min/km	+01:48 (11.) ●	+01:55 (53.) ●	+02:23 (471.) ●
Run	36.7 km	13:35:23	00:24:16	08:22 min/km	+02:09 (11.) ●	+02:16 (47.) ●	+02:51 (433.) ●
Run	37.8 km	13:44:39	00:09:16	08:25 min/km	+00:40 (12.) ●	+00:43 (50.) ●	+01:00 (422.) ●
Run	38.4 km	13:49:43	00:05:04	08:26 min/km	+00:30 (10.) ●	+00:37 (50.) ●	+00:44 (452.) ●
Run	39 km	13:55:02	00:05:19	08:51 min/km	+00:28 (11.) ●	+00:39 (51.) ●	+00:51 (462.) ●
Run	39.6 km	14:00:44	00:05:42	09:29 min/km	+00:42 (11.) ●	+00:53 (54.) ●	+01:04 (477.) ●
Run	42 km	14:18:30	00:17:46	07:24 min/km	+01:10 (9.) ●	+01:23 (48.) ●	+01:45 (423.) ●
Run	42 km	14:18:30	05:42:47	08:09 min/km	+42:13 (12.) ●	+47:58 (59.) ●	+59:56 (504.) ●
Total	223.9 km	14:18:30	14:18:30	15.65 km/h	+01:12:19 (12.) ●	+01:23:00 (59.) ●	+02:10:07 (523.) ●

Ovr	Gen	Div	Name	#	AG
400	35	7	Nina Walkowiak	10259	F45-49	NZL	00:29:13	06:54:29	05:21:24	13:01:39
437	41	8	Fiona Murray	10369	F45-49	IRL	00:30:57	07:22:36	04:59:28	13:18:32
457	45	9	Louise Sinclair	10691	F45-49	GBR	00:26:01	07:58:36	04:45:46	13:29:30
479	49	10	Denise Brewster	10349	F45-49	IRL	00:29:00	07:35:19	05:20:13	13:48:01
511	56	11	Katherine Widmark	10226	F45-49	USA	00:25:45	07:31:54	05:52:27	14:09:01
523	59	12	Susan Gunning	10512	F45-49	IRL	00:24:22	07:45:00	05:42:47	14:18:30
558	63	13	Sara Kelly	10230	F45-49	USA	00:32:18	08:18:48	05:39:42	14:58:02
561	64	14	Wella Ziad	10306	F45-49	IRL	00:29:44	07:48:11	06:12:29	15:00:04
570	67	15	Myriam Shaughnessy	10684	F45-49	IRL	00:29:33	08:10:56	06:16:15	15:13:26