Donal O'Neill -
Ironman Ireland 2023

Quick facts

412/374/60All/Gender/AG

M35-39Age group

10525Bib number

IRLNationality


21:04	6:50:30	5:34:16	13:06:55

Compare Donal O'Neill with other athletes!

10525 O'Neill

10293 Twomey ×

10735 Hogan ×

10181 Moran ×

10215 Rigby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:04	00:21:04	01:06 min/100m	-02:30 (24.) ●	-03:13 (129.) ●	-03:26 (138.) ●
Transition		00:32:28	00:11:24	-	+01:16 (54.) ●	+00:58 (329.) ●	+01:00 (378.) ●
Bike	46 km	02:09:24	01:36:56	28.47 km/h	+02:07 (48.) ●	+01:48 (298.) ●	+00:45 (311.) ●
Bike	66 km	02:55:31	00:46:07	26.02 km/h	+00:27 (52.) ●	+00:52 (298.) ●	+00:18 (313.) ●
Bike	88.7 km	03:38:43	00:43:12	31.53 km/h	+01:11 (52.) ●	+01:14 (307.) ●	+00:39 (321.) ●
Bike	89.2 km	03:41:27	00:02:44	10.98 km/h	+00:08 (63.) ●	+00:01 (345.) ●	-00:05 (372.) ●
Bike	132 km	05:32:16	01:50:49	23.17 km/h	+03:54 (50.) ●	+03:28 (319.) ●	+02:24 (342.) ●
Bike	152 km	04:39:05	00:00:00	-	-	-	-
Bike	174.7 km	03:38:43	00:00:00	-	-	-	-
Bike	175.2 km	03:41:27	00:00:00	-	-	-	-
Bike	180 km	07:22:58	01:50:42	2.6 km/h	+07:11 (58.) ●	+06:38 (367.) ●	+05:27 (394.) ●
Bike	180 km	07:22:58	06:50:30	26.31 km/h	+14:58 (53.) ●	+14:01 (327.) ●	+09:28 (345.) ●
Transition		07:32:39	00:09:41	-	+00:57 (54.) ●	+00:04 (322.) ●	+00:05 (359.) ●
Run	0.1 km	07:34:11	00:01:32	15:20 min/km	+00:12 (72.) ●	+00:07 (401.) ●	+00:06 (443.) ●
Run	1.7 km	07:45:30	00:11:19	07:04 min/km	+01:09 (68.) ●	+00:55 (383.) ●	+00:49 (424.) ●
Run	4.6 km	08:04:34	00:19:04	06:34 min/km	+01:57 (63.) ●	+01:42 (384.) ●	+01:33 (428.) ●
Run	5.7 km	08:11:46	00:07:12	06:32 min/km	+00:39 (64.) ●	+00:29 (380.) ●	+00:26 (420.) ●
Run	6.3 km	08:15:48	00:04:02	06:43 min/km	+00:41 (71.) ●	+00:31 (413.) ●	+00:28 (461.) ●
Run	6.9 km	08:20:21	00:04:33	07:34 min/km	+00:54 (74.) ●	+00:53 (471.) ●	+00:51 (530.) ●
Run	7.5 km	08:24:21	00:04:00	06:40 min/km	+00:16 (56.) ●	+00:13 (355.) ●	+00:11 (392.) ●
Run	10.5 km	08:44:40	00:20:19	06:46 min/km	+02:13 (67.) ●	+02:03 (394.) ●	+01:53 (440.) ●
Run	12.4 km	08:56:41	00:12:01	06:19 min/km	+00:34 (54.) ●	+00:30 (329.) ●	+00:25 (364.) ●
Run	15.3 km	09:16:35	00:19:54	06:51 min/km	+01:25 (57.) ●	+01:04 (340.) ●	+00:57 (379.) ●
Run	16.4 km	09:24:17	00:07:42	07:00 min/km	+00:36 (59.) ●	+00:25 (352.) ●	+00:22 (389.) ●
Run	17 km	09:29:33	00:05:16	08:46 min/km	+01:27 (73.) ●	+01:25 (470.) ●	+01:24 (533.) ●
Run	17.7 km	09:33:48	00:04:15	06:04 min/km	+00:25 (63.) ●	+00:22 (380.) ●	+00:21 (426.) ●
Run	18.2 km	09:40:15	00:06:27	12:54 min/km	+02:26 (79.) ●	+02:23 (509.) ●	+02:22 (577.) ●
Run	21.2 km	10:02:05	00:21:50	07:16 min/km	+02:06 (62.) ●	+02:01 (366.) ●	+01:54 (415.) ●
Run	23.1 km	10:15:22	00:13:17	06:59 min/km	+00:53 (53.) ●	+00:40 (320.) ●	+00:36 (362.) ●
Run	26.1 km	10:39:36	00:24:14	08:04 min/km	+03:41 (63.) ●	+03:46 (412.) ●	+03:41 (468.) ●
Run	27.2 km	10:50:22	00:10:46	09:47 min/km	+03:09 (74.) ●	+02:52 (471.) ●	+02:51 (537.) ●
Run	27.8 km	10:57:12	00:06:50	11:23 min/km	+02:38 (79.) ●	+02:40 (504.) ●	+02:39 (570.) ●
Run	28.3 km	11:02:42	00:05:30	11:00 min/km	+01:16 (69.) ●	+01:17 (451.) ●	+01:16 (516.) ●
Run	29 km	11:07:29	00:04:47	06:50 min/km	+00:24 (59.) ●	+00:24 (355.) ●	+00:23 (400.) ●
Run	31.9 km	11:34:20	00:26:51	09:15 min/km	+06:13 (74.) ●	+05:46 (460.) ●	+05:39 (522.) ●
Run	33.8 km	11:50:23	00:16:03	08:26 min/km	+02:59 (69.) ●	+02:58 (439.) ●	+02:54 (497.) ●
Run	36.7 km	12:16:59	00:26:36	09:10 min/km	+05:19 (68.) ●	+05:16 (444.) ●	+05:11 (505.) ●
Run	37.8 km	12:26:21	00:09:22	08:30 min/km	+01:17 (62.) ●	+01:08 (382.) ●	+01:06 (432.) ●
Run	38.4 km	12:32:13	00:05:52	09:46 min/km	+01:31 (72.) ●	+01:33 (465.) ●	+01:32 (529.) ●
Run	39 km	12:38:26	00:06:13	10:21 min/km	+01:50 (75.) ●	+01:47 (465.) ●	+01:45 (527.) ●
Run	39.6 km	12:45:18	00:06:52	11:26 min/km	+02:20 (78.) ●	+02:16 (489.) ●	+02:14 (556.) ●
Run	42 km	13:06:55	00:21:37	09:00 min/km	+05:32 (70.) ●	+05:38 (466.) ●	+05:36 (532.) ●
Run	42 km	13:06:55	05:34:16	07:57 min/km	+56:02 (68.) ●	+53:04 (423.) ●	+51:25 (480.) ●
Total	223.9 km	13:06:55	13:06:55	17.07 km/h	+01:10:43 (60.) ●	+01:04:54 (374.) ●	+58:32 (412.) ●

Ovr	Gen	Div	Name	#	AG
359	331	55	John MacIntosh	10639	M35-39	GBR	00:27:36	07:13:24	04:30:46	12:38:59
367	339	56	Carl Ashworth	10399	M35-39	GBR	00:33:49	06:14:08	05:35:57	12:40:46
371	342	57	Denis Borimskij	10543	M35-39	LTU	00:26:40	06:56:35	04:59:23	12:43:13
374	345	58	Seanj Twomey	10293	M35-39	IRL	00:22:39	07:08:59	04:56:58	12:44:49
409	371	59	Conor Hogan	10735	M35-39	IRL	00:26:04	07:42:13	04:29:20	13:04:27
412	374	60	Donal O'Neill	10525	M35-39	IRL	00:21:04	06:50:30	05:34:16	13:06:55
432	393	61	Shane Moran	10181	M35-39	IRL	00:27:20	07:37:23	04:46:36	13:15:17
435	395	62	Brian Rigby	10215	M35-39	GBR	00:19:44	06:14:42	06:26:17	13:17:49
438	397	63	Campbell Mitchell	10303	M35-39	GBR	00:20:27	07:32:27	05:06:23	13:18:59
449	406	64	Shane Campbell	10546	M35-39	IRL	00:24:24	07:27:22	05:04:15	13:25:48