Alex Thomson -
Ironman Ireland 2023
Quick facts
399/365/78All/Gender/AG
M40-44Age group
10529Bib number
GBRNationality
28:41 | 6:56:18 | 5:14:29 | 13:00:59 |
Compare Alex Thomson with other athletes!
10529 Thomson
10317 de Raya ×
10209 Purcell ×
10573 O’Loughlin ×
10523 Barker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:41 | 00:28:41 | 01:30 min/100m | +04:08 (84.) ● | +04:24 (436.) ● | +04:11 (484.) ● |
Transition | 00:40:55 | 00:12:14 | - | +02:11 (72.) ● | +01:48 (364.) ● | +01:50 (419.) ● | |
Bike | 46 km | 02:23:26 | 01:42:31 | 26.92 km/h | +08:22 (81.) ● | +07:23 (393.) ● | +06:20 (424.) ● |
Bike | 66 km | 03:12:16 | 00:48:50 | 24.57 km/h | +04:24 (80.) ● | +03:35 (381.) ● | +03:01 (410.) ● |
Bike | 88.7 km | 03:57:41 | 00:45:25 | 29.99 km/h | +03:59 (80.) ● | +03:27 (392.) ● | +02:52 (417.) ● |
Bike | 89.2 km | 04:00:16 | 00:02:35 | 11.61 km/h | +00:02 (62.) ● | -00:08 (293.) ● | -00:14 (314.) ● |
Bike | 132 km | 05:48:26 | 01:48:10 | 23.74 km/h | +03:17 (61.) ● | +00:49 (282.) ● | -00:15 (300.) ● |
Bike | 152 km | 04:56:34 | 00:00:00 | - | - | - | - |
Bike | 174.7 km | 03:57:41 | 00:00:00 | - | - | - | - |
Bike | 175.2 km | 04:00:16 | 00:00:00 | - | - | - | - |
Bike | 180 km | 07:37:13 | 01:48:47 | 2.65 km/h | +07:32 (78.) ● | +04:43 (341.) ● | +03:32 (365.) ● |
Bike | 180 km | 07:37:13 | 06:56:18 | 25.94 km/h | +27:36 (75.) ● | +19:49 (340.) ● | +15:16 (362.) ● |
Transition | 07:46:30 | 00:09:17 | - | +00:50 (64.) ● | -00:20 (299.) ● | -00:19 (332.) ● | |
Run | 0.1 km | 07:48:07 | 00:01:37 | 16:10 min/km | +00:14 (89.) ● | +00:12 (433.) ● | +00:11 (482.) ● |
Run | 1.7 km | 07:59:17 | 00:11:10 | 06:58 min/km | +01:09 (80.) ● | +00:46 (370.) ● | +00:40 (407.) ● |
Run | 4.6 km | 08:19:34 | 00:20:17 | 06:59 min/km | +03:30 (94.) ● | +02:55 (438.) ● | +02:46 (487.) ● |
Run | 5.7 km | 08:27:36 | 00:08:02 | 07:18 min/km | +01:40 (96.) ● | +01:19 (446.) ● | +01:16 (499.) ● |
Run | 6.3 km | 08:32:18 | 00:04:42 | 07:50 min/km | +01:22 (97.) ● | +01:11 (479.) ● | +01:08 (542.) ● |
Run | 6.9 km | 08:36:24 | 00:04:06 | 06:49 min/km | +00:34 (88.) ● | +00:26 (406.) ● | +00:24 (453.) ● |
Run | 7.5 km | 08:40:49 | 00:04:25 | 07:21 min/km | +00:47 (93.) ● | +00:38 (430.) ● | +00:36 (482.) ● |
Run | 10.5 km | 09:02:00 | 00:21:11 | 07:03 min/km | +03:34 (91.) ● | +02:55 (426.) ● | +02:45 (477.) ● |
Run | 12.4 km | 09:15:38 | 00:13:38 | 07:10 min/km | +02:37 (91.) ● | +02:07 (422.) ● | +02:02 (477.) ● |
Run | 15.3 km | 09:38:27 | 00:22:49 | 07:52 min/km | +04:33 (86.) ● | +03:59 (427.) ● | +03:52 (485.) ● |
Run | 16.4 km | 09:46:09 | 00:07:42 | 07:00 min/km | +00:46 (74.) ● | +00:25 (351.) ● | +00:22 (388.) ● |
Run | 17 km | 09:50:48 | 00:04:39 | 07:44 min/km | +01:00 (88.) ● | +00:48 (426.) ● | +00:47 (485.) ● |
Run | 17.7 km | 09:55:33 | 00:04:45 | 06:47 min/km | +01:01 (93.) ● | +00:52 (451.) ● | +00:51 (509.) ● |
Run | 18.2 km | 10:00:22 | 00:04:49 | 09:38 min/km | +00:55 (88.) ● | +00:45 (423.) ● | +00:44 (478.) ● |
Run | 21.2 km | 10:22:40 | 00:22:18 | 07:26 min/km | +03:14 (81.) ● | +02:29 (384.) ● | +02:22 (434.) ● |
Run | 23.1 km | 10:37:11 | 00:14:31 | 07:38 min/km | +02:21 (84.) ● | +01:54 (391.) ● | +01:50 (441.) ● |
Run | 26.1 km | 10:57:07 | 00:19:56 | 06:38 min/km | +00:05 (53.) ● | -00:32 (254.) ● | -00:37 (281.) ● |
Run | 27.2 km | 11:05:36 | 00:08:29 | 07:42 min/km | +00:47 (69.) ● | +00:35 (348.) ● | +00:34 (396.) ● |
Run | 27.8 km | 11:10:35 | 00:04:59 | 08:18 min/km | +00:56 (85.) ● | +00:49 (410.) ● | +00:48 (465.) ● |
Run | 28.3 km | 11:14:39 | 00:04:04 | 08:08 min/km | -00:02 (54.) ● | -00:09 (271.) ● | -00:10 (301.) ● |
Run | 29 km | 11:19:20 | 00:04:41 | 06:41 min/km | +00:26 (71.) ● | +00:18 (344.) ● | +00:17 (388.) ● |
Run | 31.9 km | 11:43:15 | 00:23:55 | 08:14 min/km | +03:32 (82.) ● | +02:50 (390.) ● | +02:43 (434.) ● |
Run | 33.8 km | 11:57:08 | 00:13:53 | 07:18 min/km | +01:14 (68.) ● | +00:48 (330.) ● | +00:44 (370.) ● |
Run | 36.7 km | 12:20:24 | 00:23:16 | 08:01 min/km | +02:57 (79.) ● | +01:56 (356.) ● | +01:51 (401.) ● |
Run | 37.8 km | 12:29:43 | 00:09:19 | 08:28 min/km | +01:23 (81.) ● | +01:05 (378.) ● | +01:03 (428.) ● |
Run | 38.4 km | 12:34:42 | 00:04:59 | 08:18 min/km | +00:48 (80.) ● | +00:40 (391.) ● | +00:39 (439.) ● |
Run | 39 km | 12:39:10 | 00:04:28 | 07:26 min/km | +00:13 (71.) ● | +00:02 (319.) ● | ±00:00 (353.) ● |
Run | 39.6 km | 12:44:09 | 00:04:59 | 08:18 min/km | +00:30 (72.) ● | +00:23 (352.) ● | +00:21 (395.) ● |
Run | 42 km | 13:00:59 | 00:16:50 | 07:00 min/km | +01:30 (74.) ● | +00:51 (349.) ● | +00:49 (391.) ● |
Run | 42 km | 13:00:59 | 05:14:29 | 07:29 min/km | +43:36 (84.) ● | +33:17 (382.) ● | +31:38 (429.) ● |
Total | 223.9 km | 13:00:59 | 13:00:59 | 17.2 km/h | +01:18:21 (78.) ● | +58:58 (365.) ● | +52:36 (399.) ● |