Laura Krumholz -
Ironman Ireland 2023
Quick facts
171/8/2All/Gender/AG
F35-39Age group
10537Bib number
USANationality
| 27:10 | 6:12:45 | 4:10:36 | 11:09:07 |
Compare Laura Krumholz with other athletes!
10537 Krumholz
10126 Harford ×
10273 Burke ×
10588 French ×
10330 Dannenberg ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:27:10 | 00:27:10 | 01:25 min/100m | -01:03 (3.) ● | +01:00 (43.) ● | +02:40 (428.) ● |
| Transition | 00:38:24 | 00:11:14 | - | -01:54 (2.) ● | +01:02 (46.) ● | +00:50 (369.) ● | |
| Bike | 46 km | 02:08:56 | 01:30:32 | 30.49 km/h | -16:58 (1.) ● | -13:25 (9.) ● | -05:39 (176.) ● |
| Bike | 66 km | 02:51:21 | 00:42:25 | 28.29 km/h | -08:46 (1.) ● | -07:39 (5.) ● | -03:24 (167.) ● |
| Bike | 88.7 km | 03:30:30 | 00:39:09 | 34.79 km/h | -07:55 (1.) ● | -07:45 (6.) ● | -03:24 (159.) ● |
| Bike | 89.2 km | 03:32:42 | 00:02:12 | 13.64 km/h | -01:28 (1.) ● | -01:18 (6.) ● | -00:37 (111.) ● |
| Bike | 132 km | 05:10:18 | 01:37:36 | 26.31 km/h | -18:16 (1.) ● | -18:45 (6.) ● | -10:49 (136.) ● |
| Bike | 152 km | 04:23:33 | 00:00:00 | - | - | - | - |
| Bike | 174.7 km | 03:30:30 | 00:00:00 | - | - | - | - |
| Bike | 175.2 km | 03:32:42 | 00:00:00 | - | - | - | - |
| Bike | 180 km | 06:51:09 | 01:40:51 | 2.86 km/h | -12:50 (2.) ● | -13:15 (11.) ● | -04:24 (231.) ● |
| Bike | 180 km | 06:51:09 | 06:12:45 | 28.97 km/h | -01:06:13 (1.) ● | -01:02:07 (8.) ● | -28:17 (166.) ● |
| Transition | 06:58:31 | 00:07:22 | - | -00:57 (3.) ● | -02:05 (22.) ● | -02:14 (230.) ● | |
| Run | 0.1 km | 06:59:50 | 00:01:19 | 13:10 min/km | -00:14 (2.) ● | -00:12 (17.) ● | -00:07 (250.) ● |
| Run | 1.7 km | 07:09:36 | 00:09:46 | 06:06 min/km | -02:27 (2.) ● | -01:28 (14.) ● | -00:44 (218.) ● |
| Run | 4.6 km | 07:25:37 | 00:16:01 | 05:31 min/km | -02:19 (2.) ● | -02:37 (15.) ● | -01:30 (209.) ● |
| Run | 5.7 km | 07:31:43 | 00:06:06 | 05:32 min/km | -00:38 (2.) ● | -01:02 (10.) ● | -00:40 (190.) ● |
| Run | 6.3 km | 07:34:46 | 00:03:03 | 05:05 min/km | -00:29 (2.) ● | -00:51 (10.) ● | -00:31 (162.) ● |
| Run | 6.9 km | 07:38:10 | 00:03:24 | 05:39 min/km | -00:18 (2.) ● | -00:31 (12.) ● | -00:18 (206.) ● |
| Run | 7.5 km | 07:41:37 | 00:03:27 | 05:45 min/km | -00:27 (2.) ● | -00:36 (11.) ● | -00:22 (189.) ● |
| Run | 10.5 km | 07:58:19 | 00:16:42 | 05:34 min/km | -02:09 (2.) ● | -02:55 (11.) ● | -01:44 (199.) ● |
| Run | 12.4 km | 08:08:36 | 00:10:17 | 05:24 min/km | -01:22 (2.) ● | -01:55 (12.) ● | -01:19 (186.) ● |
| Run | 15.3 km | 08:25:23 | 00:16:47 | 05:47 min/km | -02:20 (2.) ● | -02:56 (13.) ● | -02:10 (183.) ● |
| Run | 16.4 km | 08:31:55 | 00:06:32 | 05:56 min/km | -00:47 (2.) ● | -01:09 (14.) ● | -00:48 (209.) ● |
| Run | 17 km | 08:35:13 | 00:03:18 | 05:29 min/km | -00:24 (2.) ● | -00:38 (13.) ● | -00:34 (182.) ● |
| Run | 17.7 km | 08:38:49 | 00:03:36 | 05:08 min/km | -00:14 (2.) ● | -00:29 (18.) ● | -00:18 (228.) ● |
| Run | 18.2 km | 08:42:26 | 00:03:37 | 07:14 min/km | -00:26 (2.) ● | -00:37 (11.) ● | -00:28 (193.) ● |
| Run | 21.2 km | 09:00:11 | 00:17:45 | 05:55 min/km | -02:10 (2.) ● | -03:00 (11.) ● | -02:11 (184.) ● |
| Run | 23.1 km | 09:11:10 | 00:10:59 | 05:46 min/km | -01:59 (2.) ● | -02:06 (16.) ● | -01:42 (165.) ● |
| Run | 26.1 km | 09:28:59 | 00:17:49 | 05:56 min/km | -03:50 (2.) ● | -03:20 (13.) ● | -02:44 (164.) ● |
| Run | 27.2 km | 09:36:06 | 00:07:07 | 06:28 min/km | -00:41 (2.) ● | -00:56 (18.) ● | -00:48 (220.) ● |
| Run | 27.8 km | 09:39:39 | 00:03:33 | 05:54 min/km | -00:50 (2.) ● | -00:50 (14.) ● | -00:38 (191.) ● |
| Run | 28.3 km | 09:43:29 | 00:03:50 | 07:40 min/km | -00:29 (2.) ● | -00:32 (20.) ● | -00:24 (230.) ● |
| Run | 29 km | 09:47:24 | 00:03:55 | 05:35 min/km | -00:35 (2.) ● | -00:38 (13.) ● | -00:29 (196.) ● |
| Run | 31.9 km | 10:06:18 | 00:18:54 | 06:31 min/km | -04:05 (2.) ● | -03:15 (14.) ● | -02:18 (181.) ● |
| Run | 33.8 km | 10:17:58 | 00:11:40 | 06:08 min/km | -02:06 (2.) ● | -01:57 (13.) ● | -01:29 (179.) ● |
| Run | 36.7 km | 10:36:19 | 00:18:21 | 06:19 min/km | -03:42 (2.) ● | -03:39 (11.) ● | -03:04 (156.) ● |
| Run | 37.8 km | 10:43:32 | 00:07:13 | 06:33 min/km | -01:54 (2.) ● | -01:20 (16.) ● | -01:03 (193.) ● |
| Run | 38.4 km | 10:47:07 | 00:03:35 | 05:58 min/km | -01:07 (2.) ● | -00:52 (12.) ● | -00:45 (161.) ● |
| Run | 39 km | 10:51:03 | 00:03:56 | 06:33 min/km | -00:48 (2.) ● | -00:44 (14.) ● | -00:32 (209.) ● |
| Run | 39.6 km | 10:55:00 | 00:03:57 | 06:34 min/km | -00:57 (2.) ● | -00:52 (10.) ● | -00:41 (176.) ● |
| Run | 42 km | 11:09:07 | 00:14:07 | 05:52 min/km | -02:15 (2.) ● | -02:16 (16.) ● | -01:54 (194.) ● |
| Run | 42 km | 11:09:07 | 04:10:36 | 05:58 min/km | -42:02 (2.) ● | -44:13 (12.) ● | -32:15 (161.) ● |
| Total | 223.9 km | 11:09:07 | 11:09:07 | 20.08 km/h | -01:52:09 (2.) ● | -01:46:23 (8.) ● | -59:16 (171.) ● |
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