Jérôme Alain -
Ironman Ireland 2023

Quick facts

132/127/19All/Gender/AG

M45-49Age group

10540Bib number

FRANationality


20:59	6:19:15	3:57:33	10:53:05

Compare Jérôme Alain with other athletes!

10540 Alain

10155 Hickey ×

10390 O'Regan ×

10232 Niskala ×

10479 Ares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:59	00:20:59	01:06 min/100m	-03:09 (20.) ●	-03:18 (124.) ●	-03:31 (133.) ●
Transition		00:30:20	00:09:21	-	-01:13 (39.) ●	-01:05 (236.) ●	-01:03 (261.) ●
Bike	46 km	02:02:30	01:32:10	29.95 km/h	-02:07 (39.) ●	-02:58 (206.) ●	-04:01 (215.) ●
Bike	66 km	02:45:51	00:43:21	27.68 km/h	-01:33 (42.) ●	-01:54 (211.) ●	-02:28 (219.) ●
Bike	88.7 km	03:27:33	00:41:42	32.66 km/h	+00:14 (50.) ●	-00:16 (256.) ●	-00:51 (267.) ●
Bike	89.2 km	03:29:41	00:02:08	14.06 km/h	-00:39 (12.) ●	-00:35 (88.) ●	-00:41 (90.) ●
Bike	132 km	05:12:02	01:42:21	25.09 km/h	-04:01 (37.) ●	-05:00 (200.) ●	-06:04 (210.) ●
Bike	152 km	04:23:06	00:00:00	-	-	-	-
Bike	174.7 km	03:27:33	00:00:00	-	-	-	-
Bike	175.2 km	03:29:41	00:00:00	-	-	-	-
Bike	180 km	06:49:35	01:37:33	2.95 km/h	-05:09 (32.) ●	-06:31 (170.) ●	-07:42 (178.) ●
Bike	180 km	06:49:35	06:19:15	28.48 km/h	-13:15 (35.) ●	-17:14 (182.) ●	-21:47 (191.) ●
Transition		06:55:32	00:05:57	-	-03:12 (19.) ●	-03:40 (126.) ●	-03:39 (136.) ●
Run	0.1 km	06:56:45	00:01:13	12:10 min/km	-00:15 (22.) ●	-00:12 (136.) ●	-00:13 (145.) ●
Run	1.7 km	07:06:06	00:09:21	05:50 min/km	-01:04 (23.) ●	-01:03 (149.) ●	-01:09 (156.) ●
Run	4.6 km	07:21:01	00:14:55	05:08 min/km	-02:03 (18.) ●	-02:27 (115.) ●	-02:36 (118.) ●
Run	5.7 km	07:26:54	00:05:53	05:20 min/km	-00:44 (20.) ●	-00:50 (131.) ●	-00:53 (138.) ●
Run	6.3 km	07:29:51	00:02:57	04:55 min/km	-00:38 (18.) ●	-00:34 (118.) ●	-00:37 (123.) ●
Run	6.9 km	07:33:03	00:03:12	05:19 min/km	-00:24 (19.) ●	-00:28 (122.) ●	-00:30 (128.) ●
Run	7.5 km	07:36:24	00:03:21	05:35 min/km	-00:23 (22.) ●	-00:26 (142.) ●	-00:28 (148.) ●
Run	10.5 km	07:52:21	00:15:57	05:19 min/km	-02:10 (23.) ●	-02:19 (138.) ●	-02:29 (142.) ●
Run	12.4 km	08:02:12	00:09:51	05:11 min/km	-01:33 (21.) ●	-01:40 (130.) ●	-01:45 (135.) ●
Run	15.3 km	08:18:06	00:15:54	05:28 min/km	-02:23 (19.) ●	-02:56 (123.) ●	-03:03 (128.) ●
Run	16.4 km	08:24:17	00:06:11	05:37 min/km	-01:02 (23.) ●	-01:06 (142.) ●	-01:09 (150.) ●
Run	17 km	08:27:23	00:03:06	05:09 min/km	-00:45 (19.) ●	-00:45 (116.) ●	-00:46 (121.) ●
Run	17.7 km	08:30:43	00:03:20	04:45 min/km	-00:30 (25.) ●	-00:33 (125.) ●	-00:34 (129.) ●
Run	18.2 km	08:34:14	00:03:31	07:02 min/km	-00:30 (25.) ●	-00:33 (154.) ●	-00:34 (162.) ●
Run	21.2 km	08:51:34	00:17:20	05:46 min/km	-02:08 (25.) ●	-02:29 (156.) ●	-02:36 (164.) ●
Run	23.1 km	09:02:03	00:10:29	05:31 min/km	-02:00 (21.) ●	-02:08 (126.) ●	-02:12 (133.) ●
Run	26.1 km	09:19:12	00:17:09	05:43 min/km	-02:48 (20.) ●	-03:19 (127.) ●	-03:24 (135.) ●
Run	27.2 km	09:25:44	00:06:32	05:56 min/km	-01:10 (20.) ●	-01:22 (140.) ●	-01:23 (150.) ●
Run	27.8 km	09:29:03	00:03:19	05:31 min/km	-00:47 (20.) ●	-00:51 (123.) ●	-00:52 (131.) ●
Run	28.3 km	09:32:35	00:03:32	07:04 min/km	-00:31 (20.) ●	-00:41 (126.) ●	-00:42 (136.) ●
Run	29 km	09:36:16	00:03:41	05:15 min/km	-00:34 (21.) ●	-00:42 (130.) ●	-00:43 (137.) ●
Run	31.9 km	09:54:02	00:17:46	06:07 min/km	-02:58 (20.) ●	-03:19 (121.) ●	-03:26 (128.) ●
Run	33.8 km	10:05:05	00:11:03	05:48 min/km	-01:52 (21.) ●	-02:02 (135.) ●	-02:06 (144.) ●
Run	36.7 km	10:22:49	00:17:44	06:06 min/km	-03:17 (15.) ●	-03:36 (119.) ●	-03:41 (128.) ●
Run	37.8 km	10:29:35	00:06:46	06:09 min/km	-01:22 (19.) ●	-01:28 (127.) ●	-01:30 (135.) ●
Run	38.4 km	10:32:57	00:03:22	05:36 min/km	-00:53 (18.) ●	-00:57 (107.) ●	-00:58 (115.) ●
Run	39 km	10:36:36	00:03:39	06:04 min/km	-00:40 (20.) ●	-00:47 (126.) ●	-00:49 (134.) ●
Run	39.6 km	10:40:24	00:03:48	06:19 min/km	-00:43 (19.) ●	-00:48 (135.) ●	-00:50 (142.) ●
Run	42 km	10:53:05	00:12:41	05:17 min/km	-03:21 (14.) ●	-03:18 (92.) ●	-03:20 (96.) ●
Run	42 km	10:53:05	03:57:33	05:39 min/km	-39:28 (17.) ●	-43:39 (117.) ●	-45:18 (122.) ●
Total	223.9 km	10:53:05	10:53:05	20.57 km/h	-01:00:17 (19.) ●	-01:08:56 (127.) ●	-01:15:18 (132.) ●

Ovr	Gen	Div	Name	#	AG
104	102	14	Gregory Murphy	10353	M45-49	IRL	00:21:53	05:59:41	03:57:55	10:32:05
105	103	15	Carlos Gonzalez Escribano	10618	M45-49	ESP	00:27:04	06:01:30	03:32:39	10:33:08
118	113	16	Owen Hickey	10154	M45-49	IRL	00:21:40	06:05:24	03:54:28	10:40:53
119	114	17	Andrew Hickey	10155	M45-49	IRL	00:20:19	06:06:39	03:54:28	10:40:53
131	126	18	Michael O'Regan	10390	M45-49	IRL	00:29:20	06:11:34	03:58:09	10:52:08
132	127	19	Jérôme Alain	10540	M45-49	FRA	00:20:59	06:19:15	03:57:33	10:53:05
139	133	20	Jari Niskala	10232	M45-49	USA	00:20:58	05:47:46	04:35:08	10:56:15
143	137	21	Frederic Ares	10479	M45-49	BEL	00:23:00	05:45:06	04:30:48	10:58:54
151	145	22	Rory O'Sullivan	10686	M45-49	IRL	00:23:21	06:06:31	04:13:06	11:01:19
155	149	23	Paul Reid	10441	M45-49	IRL	00:21:53	06:06:28	04:11:08	11:03:04