John Stephens -
Ironman Ireland 2023

Quick facts

176/168/31All/Gender/AG

M30-34Age group

10595Bib number

IRLNationality


21:16	6:23:34	4:07:53	11:13:14

Compare John Stephens with other athletes!

10595 Stephens

10707 Vaughan ×

10649 Hatton ×

10210 O Driscoll ×

10580 Stipsicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:16	00:21:16	01:07 min/100m	-01:32 (24.) ●	-03:01 (137.) ●	-03:14 (149.) ●
Transition		00:30:28	00:09:12	-	-00:09 (37.) ●	-01:14 (226.) ●	-01:12 (249.) ●
Bike	46 km	02:04:43	01:34:15	29.28 km/h	+00:52 (34.) ●	-00:53 (242.) ●	-01:56 (254.) ●
Bike	66 km	02:49:01	00:44:18	27.09 km/h	-00:05 (34.) ●	-00:57 (237.) ●	-01:31 (247.) ●
Bike	88.7 km	03:30:20	00:41:19	32.96 km/h	+00:25 (36.) ●	-00:39 (240.) ●	-01:14 (250.) ●
Bike	89.2 km	03:32:15	00:01:55	15.65 km/h	-00:34 (9.) ●	-00:48 (25.) ●	-00:54 (25.) ●
Bike	132 km	05:22:52	01:50:37	23.22 km/h	+06:40 (45.) ●	+03:16 (314.) ●	+02:12 (336.) ●
Bike	152 km	04:30:09	00:00:00	-	-	-	-
Bike	174.7 km	03:30:20	00:00:00	-	-	-	-
Bike	175.2 km	03:32:15	00:00:00	-	-	-	-
Bike	180 km	06:54:02	01:31:10	3.16 km/h	-09:54 (18.) ●	-12:54 (95.) ●	-14:05 (96.) ●
Bike	180 km	06:54:02	06:23:34	28.16 km/h	-02:36 (31.) ●	-12:55 (202.) ●	-17:28 (212.) ●
Transition		07:05:21	00:11:19	-	+03:30 (50.) ●	+01:42 (387.) ●	+01:43 (437.) ●
Run	0.1 km	07:06:28	00:01:07	11:10 min/km	-00:14 (14.) ●	-00:18 (66.) ●	-00:19 (70.) ●
Run	1.7 km	07:16:38	00:10:10	06:21 min/km	+00:13 (38.) ●	-00:14 (251.) ●	-00:20 (274.) ●
Run	4.6 km	07:33:14	00:16:36	05:43 min/km	-00:03 (38.) ●	-00:46 (241.) ●	-00:55 (259.) ●
Run	5.7 km	07:40:15	00:07:01	06:22 min/km	+00:34 (47.) ●	+00:18 (342.) ●	+00:15 (374.) ●
Run	6.3 km	07:44:17	00:04:02	06:43 min/km	+00:40 (52.) ●	+00:31 (412.) ●	+00:28 (460.) ●
Run	6.9 km	07:47:56	00:03:39	06:04 min/km	+00:07 (42.) ●	-00:01 (287.) ●	-00:03 (310.) ●
Run	7.5 km	07:52:18	00:04:22	07:16 min/km	+00:45 (53.) ●	+00:35 (423.) ●	+00:33 (475.) ●
Run	10.5 km	08:12:40	00:20:22	06:47 min/km	+03:01 (53.) ●	+02:06 (396.) ●	+01:56 (442.) ●
Run	12.4 km	08:24:32	00:11:52	06:14 min/km	+00:56 (44.) ●	+00:21 (319.) ●	+00:16 (351.) ●
Run	15.3 km	08:43:23	00:18:51	06:29 min/km	+01:12 (43.) ●	+00:01 (282.) ●	-00:06 (312.) ●
Run	16.4 km	08:51:04	00:07:41	06:59 min/km	+00:50 (49.) ●	+00:24 (350.) ●	+00:21 (387.) ●
Run	17 km	08:55:40	00:04:36	07:39 min/km	+01:00 (54.) ●	+00:45 (423.) ●	+00:44 (480.) ●
Run	17.7 km	08:59:13	00:03:33	05:04 min/km	-00:07 (35.) ●	-00:20 (195.) ●	-00:21 (210.) ●
Run	18.2 km	09:02:48	00:03:35	07:10 min/km	-00:14 (34.) ●	-00:29 (169.) ●	-00:30 (178.) ●
Run	21.2 km	09:20:52	00:18:04	06:01 min/km	-00:33 (36.) ●	-01:45 (193.) ●	-01:52 (209.) ●
Run	23.1 km	09:30:38	00:09:46	05:08 min/km	-02:15 (13.) ●	-02:51 (76.) ●	-02:55 (78.) ●
Run	26.1 km	09:46:15	00:15:37	05:12 min/km	-03:38 (13.) ●	-04:51 (66.) ●	-04:56 (68.) ●
Run	27.2 km	09:52:18	00:06:03	05:30 min/km	-01:19 (14.) ●	-01:51 (75.) ●	-01:52 (77.) ●
Run	27.8 km	09:55:26	00:03:08	05:13 min/km	-00:45 (14.) ●	-01:02 (71.) ●	-01:03 (74.) ●
Run	28.3 km	09:58:49	00:03:23	06:46 min/km	-00:33 (20.) ●	-00:50 (95.) ●	-00:51 (99.) ●
Run	29 km	10:02:23	00:03:34	05:05 min/km	-00:32 (23.) ●	-00:49 (106.) ●	-00:50 (112.) ●
Run	31.9 km	10:18:33	00:16:10	05:34 min/km	-03:37 (12.) ●	-04:55 (63.) ●	-05:02 (65.) ●
Run	33.8 km	10:28:38	00:10:05	05:18 min/km	-02:18 (12.) ●	-03:00 (69.) ●	-03:04 (73.) ●
Run	36.7 km	10:44:51	00:16:13	05:35 min/km	-03:51 (14.) ●	-05:07 (63.) ●	-05:12 (66.) ●
Run	37.8 km	10:50:57	00:06:06	05:32 min/km	-01:30 (10.) ●	-02:08 (54.) ●	-02:10 (57.) ●
Run	38.4 km	10:54:41	00:03:44	06:13 min/km	-00:16 (31.) ●	-00:35 (173.) ●	-00:36 (187.) ●
Run	39 km	10:58:01	00:03:20	05:33 min/km	-00:45 (14.) ●	-01:06 (62.) ●	-01:08 (65.) ●
Run	39.6 km	11:01:29	00:03:28	05:46 min/km	-00:46 (13.) ●	-01:08 (66.) ●	-01:10 (69.) ●
Run	42 km	11:13:14	00:11:45	04:53 min/km	-02:56 (10.) ●	-04:14 (48.) ●	-04:16 (49.) ●
Run	42 km	11:13:14	04:07:53	05:54 min/km	-16:54 (29.) ●	-33:19 (145.) ●	-34:58 (155.) ●
Total	223.9 km	11:13:14	11:13:14	19.95 km/h	-17:41 (31.) ●	-48:47 (168.) ●	-55:09 (176.) ●

Ovr	Gen	Div	Name	#	AG
150	144	26	Paraic Ryan	10532	M30-34	IRL	00:21:47	06:13:58	04:12:23	11:01:11
158	152	27	William Percival	10679	M30-34	GBR	00:22:18	06:05:49	04:17:18	11:04:17
160	154	28	Paul Evans	10610	M30-34	GBR	00:26:08	06:49:57	03:30:45	11:05:17
162	156	29	Jonathon Vaughan	10707	M30-34	GBR	00:25:30	05:54:30	04:30:38	11:06:10
168	162	30	Clive Hatton	10649	M30-34	IRL	00:22:49	06:12:30	04:19:58	11:08:40
176	168	31	John Stephens	10595	M30-34	IRL	00:21:16	06:23:34	04:07:53	11:13:14
178	170	32	Ryan O Driscoll	10210	M30-34	IRL	00:21:34	06:47:08	03:49:12	11:14:58
179	171	33	Karl Stipsicz	10580	M30-34	AUT	00:21:15	06:01:58	04:30:29	11:15:34
189	180	34	Jonathan Healy Hayes	10400	M30-34	IRL	00:27:36	06:25:07	04:12:21	11:19:37
190	181	35	Hugh McGoldrick	10550	M30-34	IRL	00:22:21	06:49:55	03:53:58	11:20:01