Paul Evans -
Ironman Ireland 2023

Quick facts

160/154/28All/Gender/AG

M30-34Age group

10610Bib number

GBRNationality


26:08	6:49:57	3:30:45	11:05:17

Compare Paul Evans with other athletes!

10610 Evans

10532 Ryan ×

10679 Percival ×

10707 Vaughan ×

10649 Hatton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:08	00:26:08	01:22 min/100m	+03:20 (50.) ●	+01:51 (353.) ●	+01:38 (392.) ●
Transition		00:37:53	00:11:45	-	+02:24 (48.) ●	+01:19 (341.) ●	+01:21 (390.) ●
Bike	46 km	02:16:30	01:38:37	27.99 km/h	+05:14 (47.) ●	+03:29 (327.) ●	+02:26 (341.) ●
Bike	66 km	03:04:32	00:48:02	24.98 km/h	+03:39 (50.) ●	+02:47 (363.) ●	+02:13 (386.) ●
Bike	88.7 km	03:48:36	00:44:04	30.91 km/h	+03:10 (49.) ●	+02:06 (342.) ●	+01:31 (361.) ●
Bike	89.2 km	03:51:16	00:02:40	11.25 km/h	+00:11 (48.) ●	-00:03 (331.) ●	-00:09 (355.) ●
Bike	132 km	05:43:03	01:51:47	22.97 km/h	+07:50 (46.) ●	+04:26 (331.) ●	+03:22 (355.) ●
Bike	152 km	04:49:27	00:00:00	-	-	-	-
Bike	174.7 km	03:48:36	00:00:00	-	-	-	-
Bike	175.2 km	03:51:16	00:00:00	-	-	-	-
Bike	180 km	07:27:50	01:44:47	2.75 km/h	+03:43 (40.) ●	+00:43 (280.) ●	-00:28 (298.) ●
Bike	180 km	07:27:50	06:49:57	26.34 km/h	+23:47 (44.) ●	+13:28 (324.) ●	+08:55 (342.) ●
Transition		07:34:32	00:06:42	-	-01:07 (28.) ●	-02:55 (167.) ●	-02:54 (183.) ●
Run	0.1 km	07:35:38	00:01:06	11:00 min/km	-00:15 (12.) ●	-00:19 (58.) ●	-00:20 (60.) ●
Run	1.7 km	07:43:59	00:08:21	05:13 min/km	-01:36 (9.) ●	-02:03 (52.) ●	-02:09 (52.) ●
Run	4.6 km	07:59:04	00:15:05	05:12 min/km	-01:34 (23.) ●	-02:17 (123.) ●	-02:26 (128.) ●
Run	5.7 km	08:05:06	00:06:02	05:29 min/km	-00:25 (31.) ●	-00:41 (164.) ●	-00:44 (173.) ●
Run	6.3 km	08:08:00	00:02:54	04:50 min/km	-00:28 (19.) ●	-00:37 (104.) ●	-00:40 (107.) ●
Run	6.9 km	08:11:09	00:03:09	05:14 min/km	-00:23 (19.) ●	-00:31 (106.) ●	-00:33 (109.) ●
Run	7.5 km	08:14:27	00:03:18	05:30 min/km	-00:19 (24.) ●	-00:29 (123.) ●	-00:31 (127.) ●
Run	10.5 km	08:29:58	00:15:31	05:10 min/km	-01:50 (20.) ●	-02:45 (107.) ●	-02:55 (110.) ●
Run	12.4 km	08:39:15	00:09:17	04:53 min/km	-01:39 (15.) ●	-02:14 (86.) ●	-02:19 (88.) ●
Run	15.3 km	08:54:07	00:14:52	05:07 min/km	-02:47 (13.) ●	-03:58 (74.) ●	-04:05 (76.) ●
Run	16.4 km	09:00:03	00:05:56	05:23 min/km	-00:55 (18.) ●	-01:21 (97.) ●	-01:24 (101.) ●
Run	17 km	09:02:58	00:02:55	04:51 min/km	-00:41 (13.) ●	-00:56 (73.) ●	-00:57 (75.) ●
Run	17.7 km	09:06:04	00:03:06	04:25 min/km	-00:34 (13.) ●	-00:47 (69.) ●	-00:48 (71.) ●
Run	18.2 km	09:09:16	00:03:12	06:24 min/km	-00:37 (11.) ●	-00:52 (67.) ●	-00:53 (69.) ●
Run	21.2 km	09:23:49	00:14:33	04:51 min/km	-04:04 (3.) ●	-05:16 (34.) ●	-05:23 (34.) ●
Run	23.1 km	09:34:33	00:10:44	05:38 min/km	-01:17 (26.) ●	-01:53 (138.) ●	-01:57 (149.) ●
Run	26.1 km	09:48:21	00:13:48	04:36 min/km	-05:27 (3.) ●	-06:40 (12.) ●	-06:45 (12.) ●
Run	27.2 km	09:53:49	00:05:28	04:58 min/km	-01:54 (3.) ●	-02:26 (24.) ●	-02:27 (25.) ●
Run	27.8 km	09:56:33	00:02:44	04:33 min/km	-01:09 (3.) ●	-01:26 (15.) ●	-01:27 (16.) ●
Run	28.3 km	09:59:32	00:02:59	05:58 min/km	-00:57 (3.) ●	-01:14 (20.) ●	-01:15 (21.) ●
Run	29 km	10:02:36	00:03:04	04:22 min/km	-01:02 (4.) ●	-01:19 (16.) ●	-01:20 (17.) ●
Run	31.9 km	10:17:25	00:14:49	05:06 min/km	-04:58 (3.) ●	-06:16 (14.) ●	-06:23 (14.) ●
Run	33.8 km	10:26:21	00:08:56	04:42 min/km	-03:27 (3.) ●	-04:09 (13.) ●	-04:13 (13.) ●
Run	36.7 km	10:40:30	00:14:09	04:52 min/km	-05:55 (2.) ●	-07:11 (8.) ●	-07:16 (8.) ●
Run	37.8 km	10:45:59	00:05:29	04:59 min/km	-02:07 (3.) ●	-02:45 (12.) ●	-02:47 (13.) ●
Run	38.4 km	10:48:41	00:02:42	04:29 min/km	-01:18 (3.) ●	-01:37 (8.) ●	-01:38 (8.) ●
Run	39 km	10:51:38	00:02:57	04:54 min/km	-01:08 (3.) ●	-01:29 (11.) ●	-01:31 (11.) ●
Run	39.6 km	10:54:39	00:03:01	05:01 min/km	-01:13 (3.) ●	-01:35 (10.) ●	-01:37 (10.) ●
Run	42 km	11:05:17	00:10:38	04:25 min/km	-04:03 (4.) ●	-05:21 (8.) ●	-05:23 (9.) ●
Run	42 km	11:05:17	03:30:45	05:01 min/km	-54:02 (6.) ●	-01:10:27 (40.) ●	-01:12:06 (42.) ●
Total	223.9 km	11:05:17	11:05:17	20.19 km/h	-25:38 (28.) ●	-56:44 (154.) ●	-01:03:06 (160.) ●

Ovr	Gen	Div	Name	#	AG
135	130	23	Diarmuid O'Shea	10341	M30-34	IRL	00:23:12	06:15:10	04:05:20	10:55:21
145	139	24	Rodger Baker Kenny	10481	M30-34	IRL	00:22:10	06:15:44	04:01:06	10:59:43
147	141	25	Colm Deasy	10492	M30-34	IRL	00:24:51	06:33:49	03:49:21	11:00:32
150	144	26	Paraic Ryan	10532	M30-34	IRL	00:21:47	06:13:58	04:12:23	11:01:11
158	152	27	William Percival	10679	M30-34	GBR	00:22:18	06:05:49	04:17:18	11:04:17
160	154	28	Paul Evans	10610	M30-34	GBR	00:26:08	06:49:57	03:30:45	11:05:17
162	156	29	Jonathon Vaughan	10707	M30-34	GBR	00:25:30	05:54:30	04:30:38	11:06:10
168	162	30	Clive Hatton	10649	M30-34	IRL	00:22:49	06:12:30	04:19:58	11:08:40
176	168	31	John Stephens	10595	M30-34	IRL	00:21:16	06:23:34	04:07:53	11:13:14
178	170	32	Ryan O Driscoll	10210	M30-34	IRL	00:21:34	06:47:08	03:49:12	11:14:58