Christopher Ross -
Ironman Ireland 2023
Quick facts
224/211/44All/Gender/AG
M40-44Age group
10611Bib number
GBRNationality
22:25 | 6:13:41 | 4:39:02 | 11:32:06 |
Compare Christopher Ross with other athletes!
10611 Ross
10513 Vakharia ×
10373 Kabadaev ×
10637 Cheesman ×
10734 Oboyle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:25 | 00:22:25 | 01:10 min/100m | -02:08 (33.) ● | -01:52 (196.) ● | -02:05 (214.) ● |
Transition | 00:32:35 | 00:10:10 | - | +00:07 (55.) ● | -00:16 (273.) ● | -00:14 (308.) ● | |
Bike | 46 km | 02:03:36 | 01:31:01 | 30.32 km/h | -03:08 (39.) ● | -04:07 (176.) ● | -05:10 (185.) ● |
Bike | 66 km | 02:46:33 | 00:42:57 | 27.94 km/h | -01:29 (40.) ● | -02:18 (190.) ● | -02:52 (196.) ● |
Bike | 88.7 km | 03:25:46 | 00:39:13 | 34.73 km/h | -02:13 (33.) ● | -02:45 (156.) ● | -03:20 (162.) ● |
Bike | 89.2 km | 03:28:06 | 00:02:20 | 12.86 km/h | -00:13 (37.) ● | -00:23 (190.) ● | -00:29 (200.) ● |
Bike | 132 km | 05:09:07 | 01:41:01 | 25.42 km/h | -03:52 (40.) ● | -06:20 (182.) ● | -07:24 (192.) ● |
Bike | 152 km | 04:20:43 | 00:00:00 | - | - | - | - |
Bike | 174.7 km | 03:25:46 | 00:00:00 | - | - | - | - |
Bike | 175.2 km | 03:28:06 | 00:00:00 | - | - | - | - |
Bike | 180 km | 06:46:16 | 01:37:09 | 2.96 km/h | -04:06 (39.) ● | -06:55 (159.) ● | -08:06 (165.) ● |
Bike | 180 km | 06:46:16 | 06:13:41 | 28.9 km/h | -15:01 (38.) ● | -22:48 (164.) ● | -27:21 (172.) ● |
Transition | 06:53:04 | 00:06:48 | - | -01:39 (39.) ● | -02:49 (173.) ● | -02:48 (189.) ● | |
Run | 0.1 km | 06:54:22 | 00:01:18 | 13:00 min/km | -00:05 (42.) ● | -00:07 (219.) ● | -00:08 (235.) ● |
Run | 1.7 km | 07:04:05 | 00:09:43 | 06:04 min/km | -00:18 (42.) ● | -00:41 (203.) ● | -00:47 (213.) ● |
Run | 4.6 km | 07:22:10 | 00:18:05 | 06:14 min/km | +01:18 (71.) ● | +00:43 (339.) ● | +00:34 (371.) ● |
Run | 5.7 km | 07:28:54 | 00:06:44 | 06:07 min/km | +00:22 (63.) ● | +00:01 (297.) ● | -00:02 (320.) ● |
Run | 6.3 km | 07:32:26 | 00:03:32 | 05:53 min/km | +00:12 (66.) ● | +00:01 (301.) ● | -00:02 (330.) ● |
Run | 6.9 km | 07:36:06 | 00:03:40 | 06:06 min/km | +00:08 (61.) ● | ±00:00 (294.) ● | -00:02 (317.) ● |
Run | 7.5 km | 07:39:49 | 00:03:43 | 06:11 min/km | +00:05 (59.) ● | -00:04 (275.) ● | -00:06 (297.) ● |
Run | 10.5 km | 07:57:52 | 00:18:03 | 06:01 min/km | +00:26 (60.) ● | -00:13 (269.) ● | -00:23 (290.) ● |
Run | 12.4 km | 08:09:22 | 00:11:30 | 06:03 min/km | +00:29 (63.) ● | -00:01 (294.) ● | -00:06 (323.) ● |
Run | 15.3 km | 08:29:32 | 00:20:10 | 06:57 min/km | +01:54 (75.) ● | +01:20 (352.) ● | +01:13 (391.) ● |
Run | 16.4 km | 08:36:15 | 00:06:43 | 06:06 min/km | -00:13 (50.) ● | -00:34 (229.) ● | -00:37 (248.) ● |
Run | 17 km | 08:39:48 | 00:03:33 | 05:54 min/km | -00:06 (55.) ● | -00:18 (238.) ● | -00:19 (261.) ● |
Run | 17.7 km | 08:43:28 | 00:03:40 | 05:14 min/km | -00:04 (49.) ● | -00:13 (231.) ● | -00:14 (250.) ● |
Run | 18.2 km | 08:47:10 | 00:03:42 | 07:24 min/km | -00:12 (44.) ● | -00:22 (209.) ● | -00:23 (226.) ● |
Run | 21.2 km | 09:05:55 | 00:18:45 | 06:15 min/km | -00:19 (50.) ● | -01:04 (232.) ● | -01:11 (252.) ● |
Run | 23.1 km | 09:19:52 | 00:13:57 | 07:20 min/km | +01:47 (76.) ● | +01:20 (360.) ● | +01:16 (406.) ● |
Run | 26.1 km | 09:40:38 | 00:20:46 | 06:55 min/km | +00:55 (65.) ● | +00:18 (298.) ● | +00:13 (334.) ● |
Run | 27.2 km | 09:49:09 | 00:08:31 | 07:44 min/km | +00:49 (71.) ● | +00:37 (350.) ● | +00:36 (398.) ● |
Run | 27.8 km | 09:53:32 | 00:04:23 | 07:18 min/km | +00:20 (68.) ● | +00:13 (330.) ● | +00:12 (371.) ● |
Run | 28.3 km | 09:58:19 | 00:04:47 | 09:34 min/km | +00:41 (77.) ● | +00:34 (387.) ● | +00:33 (437.) ● |
Run | 29 km | 10:03:07 | 00:04:48 | 06:51 min/km | +00:33 (76.) ● | +00:25 (360.) ● | +00:24 (405.) ● |
Run | 31.9 km | 10:25:25 | 00:22:18 | 07:41 min/km | +01:55 (69.) ● | +01:13 (340.) ● | +01:06 (377.) ● |
Run | 33.8 km | 10:39:54 | 00:14:29 | 07:37 min/km | +01:50 (76.) ● | +01:24 (365.) ● | +01:20 (410.) ● |
Run | 36.7 km | 10:59:52 | 00:19:58 | 06:53 min/km | -00:21 (47.) ● | -01:22 (217.) ● | -01:27 (239.) ● |
Run | 37.8 km | 11:08:21 | 00:08:29 | 07:42 min/km | +00:33 (69.) ● | +00:15 (320.) ● | +00:13 (356.) ● |
Run | 38.4 km | 11:12:02 | 00:03:41 | 06:08 min/km | -00:30 (31.) ● | -00:38 (161.) ● | -00:39 (175.) ● |
Run | 39 km | 11:15:48 | 00:03:46 | 06:16 min/km | -00:29 (31.) ● | -00:40 (157.) ● | -00:42 (168.) ● |
Run | 39.6 km | 11:19:30 | 00:03:42 | 06:09 min/km | -00:47 (24.) ● | -00:54 (120.) ● | -00:56 (126.) ● |
Run | 42 km | 11:32:06 | 00:12:36 | 05:15 min/km | -02:44 (17.) ● | -03:23 (90.) ● | -03:25 (94.) ● |
Run | 42 km | 11:32:06 | 04:39:02 | 06:38 min/km | +08:09 (57.) ● | -02:10 (274.) ● | -03:49 (302.) ● |
Total | 223.9 km | 11:32:06 | 11:32:06 | 19.41 km/h | -10:32 (44.) ● | -29:55 (211.) ● | -36:17 (224.) ● |