James Cheesman -
Ironman Ireland 2023

Quick facts

233/218/45All/Gender/AG

M40-44Age group

10637Bib number

GBRNationality


23:58	6:24:12	4:37:30	11:36:39

Compare James Cheesman with other athletes!

10637 Cheesman

10373 Kabadaev ×

10611 Ross ×

10734 Oboyle ×

10244 Foran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:58	00:23:58	01:15 min/100m	-00:35 (47.) ●	-00:19 (271.) ●	-00:32 (294.) ●
Transition		00:31:04	00:07:06	-	-02:57 (22.) ●	-03:20 (105.) ●	-03:18 (115.) ●
Bike	46 km	02:03:21	01:32:17	29.91 km/h	-01:52 (46.) ●	-02:51 (210.) ●	-03:54 (219.) ●
Bike	66 km	02:45:34	00:42:13	28.42 km/h	-02:13 (34.) ●	-03:02 (157.) ●	-03:36 (161.) ●
Bike	88.7 km	03:26:10	00:40:36	33.55 km/h	-00:50 (49.) ●	-01:22 (212.) ●	-01:57 (221.) ●
Bike	89.2 km	03:29:16	00:03:06	9.68 km/h	+00:33 (91.) ●	+00:23 (417.) ●	+00:17 (454.) ●
Bike	132 km	05:15:36	01:46:20	24.15 km/h	+01:27 (52.) ●	-01:01 (257.) ●	-02:05 (270.) ●
Bike	152 km	04:24:21	00:00:00	-	-	-	-
Bike	174.7 km	03:26:10	00:00:00	-	-	-	-
Bike	175.2 km	03:29:16	00:00:00	-	-	-	-
Bike	180 km	06:55:16	01:39:40	2.89 km/h	-01:35 (45.) ●	-04:24 (201.) ●	-05:35 (211.) ●
Bike	180 km	06:55:16	06:24:12	28.11 km/h	-04:30 (44.) ●	-12:17 (204.) ●	-16:50 (214.) ●
Transition		06:59:09	00:03:53	-	-04:34 (8.) ●	-05:44 (34.) ●	-05:43 (36.) ●
Run	0.1 km	07:00:25	00:01:16	12:40 min/km	-00:07 (33.) ●	-00:09 (173.) ●	-00:10 (184.) ●
Run	1.7 km	07:10:56	00:10:31	06:34 min/km	+00:30 (66.) ●	+00:07 (298.) ●	+00:01 (324.) ●
Run	4.6 km	07:28:25	00:17:29	06:01 min/km	+00:42 (65.) ●	+00:07 (301.) ●	-00:02 (329.) ●
Run	5.7 km	07:34:58	00:06:33	05:57 min/km	+00:11 (58.) ●	-00:10 (264.) ●	-00:13 (284.) ●
Run	6.3 km	07:38:47	00:03:49	06:21 min/km	+00:29 (83.) ●	+00:18 (381.) ●	+00:15 (423.) ●
Run	6.9 km	07:42:24	00:03:37	06:01 min/km	+00:05 (60.) ●	-00:03 (279.) ●	-00:05 (301.) ●
Run	7.5 km	07:45:58	00:03:34	05:56 min/km	-00:04 (52.) ●	-00:13 (224.) ●	-00:15 (240.) ●
Run	10.5 km	08:03:40	00:17:42	05:54 min/km	+00:05 (53.) ●	-00:34 (248.) ●	-00:44 (266.) ●
Run	12.4 km	08:15:19	00:11:39	06:07 min/km	+00:38 (65.) ●	+00:08 (304.) ●	+00:03 (334.) ●
Run	15.3 km	08:33:56	00:18:37	06:25 min/km	+00:21 (58.) ●	-00:13 (271.) ●	-00:20 (298.) ●
Run	16.4 km	08:41:21	00:07:25	06:44 min/km	+00:29 (67.) ●	+00:08 (308.) ●	+00:05 (339.) ●
Run	17 km	08:45:23	00:04:02	06:43 min/km	+00:23 (73.) ●	+00:11 (348.) ●	+00:10 (394.) ●
Run	17.7 km	08:49:15	00:03:52	05:31 min/km	+00:08 (61.) ●	-00:01 (281.) ●	-00:02 (312.) ●
Run	18.2 km	08:53:10	00:03:55	07:50 min/km	+00:01 (59.) ●	-00:09 (265.) ●	-00:10 (289.) ●
Run	21.2 km	09:14:04	00:20:54	06:58 min/km	+01:50 (73.) ●	+01:05 (336.) ●	+00:58 (375.) ●
Run	23.1 km	09:27:33	00:13:29	07:05 min/km	+01:19 (72.) ●	+00:52 (332.) ●	+00:48 (375.) ●
Run	26.1 km	09:46:36	00:19:03	06:21 min/km	-00:48 (45.) ●	-01:25 (214.) ●	-01:30 (232.) ●
Run	27.2 km	09:54:12	00:07:36	06:54 min/km	-00:06 (49.) ●	-00:18 (254.) ●	-00:19 (281.) ●
Run	27.8 km	09:58:22	00:04:10	06:56 min/km	+00:07 (64.) ●	±00:00 (298.) ●	-00:01 (335.) ●
Run	28.3 km	10:02:25	00:04:03	08:06 min/km	-00:03 (53.) ●	-00:10 (267.) ●	-00:11 (297.) ●
Run	29 km	10:06:39	00:04:14	06:02 min/km	-00:01 (53.) ●	-00:09 (262.) ●	-00:10 (287.) ●
Run	31.9 km	10:29:08	00:22:29	07:45 min/km	+02:06 (71.) ●	+01:24 (346.) ●	+01:17 (383.) ●
Run	33.8 km	10:42:25	00:13:17	06:59 min/km	+00:38 (63.) ●	+00:12 (299.) ●	+00:08 (332.) ●
Run	36.7 km	11:02:19	00:19:54	06:51 min/km	-00:25 (46.) ●	-01:26 (216.) ●	-01:31 (237.) ●
Run	37.8 km	11:10:11	00:07:52	07:09 min/km	-00:04 (54.) ●	-00:22 (251.) ●	-00:24 (277.) ●
Run	38.4 km	11:13:57	00:03:46	06:16 min/km	-00:25 (33.) ●	-00:33 (183.) ●	-00:34 (199.) ●
Run	39 km	11:17:49	00:03:52	06:26 min/km	-00:23 (36.) ●	-00:34 (179.) ●	-00:36 (191.) ●
Run	39.6 km	11:21:43	00:03:54	06:29 min/km	-00:35 (33.) ●	-00:42 (161.) ●	-00:44 (169.) ●
Run	42 km	11:36:39	00:14:56	06:13 min/km	-00:24 (47.) ●	-01:03 (230.) ●	-01:05 (254.) ●
Run	42 km	11:36:39	04:37:30	06:36 min/km	+06:37 (54.) ●	-03:42 (263.) ●	-05:21 (290.) ●
Total	223.9 km	11:36:39	11:36:39	19.28 km/h	-05:59 (45.) ●	-25:22 (218.) ●	-31:44 (233.) ●

Ovr	Gen	Div	Name	#	AG
203	192	40	Niall Cox	10389	M40-44	IRL	00:27:58	06:42:22	03:59:37	11:25:33
209	198	41	Jerome Tully	10423	M40-44	IRL	00:28:42	06:01:45	04:43:07	11:26:24
215	203	42	Nathan Vakharia	10513	M40-44	USA	00:34:10	06:11:01	04:15:15	11:28:55
218	206	43	Christo Kabadaev	10373	M40-44	BGR	00:21:30	06:36:18	04:13:51	11:30:04
224	211	44	Christopher Ross	10611	M40-44	GBR	00:22:25	06:13:41	04:39:02	11:32:06
233	218	45	James Cheesman	10637	M40-44	GBR	00:23:58	06:24:12	04:37:30	11:36:39
237	222	46	Nev Oboyle	10734	M40-44	IRL	00:28:21	06:44:56	03:54:57	11:39:33
240	225	47	Tom Foran	10244	M40-44	IRL	00:27:52	05:59:44	04:56:43	11:39:39
246	231	48	Terence O Brien	10312	M40-44	IRL	00:30:49	06:35:18	04:18:33	11:41:07
250	235	49	Thomas Hughes	10305	M40-44	GBR	00:26:24	06:41:38	04:21:36	11:42:29