Gregory Clark -
Ironman Ireland 2023

Quick facts

410/372/42All/Gender/AG

M25-29Age group

10640Bib number

ZAFNationality


19:14	7:07:44	5:17:26	13:06:10

Compare Gregory Clark with other athletes!

10640 Clark

10221 Ganley ×

10315 Kerry ×

10398 O'Callaghan ×

10542 Clancy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:14	00:19:14	01:00 min/100m	-03:49 (14.) ●	-05:03 (57.) ●	-05:16 (59.) ●
Transition		00:28:23	00:09:09	-	-00:39 (29.) ●	-01:17 (224.) ●	-01:15 (247.) ●
Bike	46 km	02:13:07	01:44:44	26.35 km/h	+10:39 (48.) ●	+09:36 (426.) ●	+08:33 (463.) ●
Bike	66 km	03:04:54	00:51:47	23.17 km/h	+07:15 (49.) ●	+06:32 (448.) ●	+05:58 (490.) ●
Bike	88.7 km	03:48:39	00:43:45	31.13 km/h	+02:13 (36.) ●	+01:47 (327.) ●	+01:12 (343.) ●
Bike	89.2 km	03:51:59	00:03:20	9 km/h	+00:40 (48.) ●	+00:37 (432.) ●	+00:31 (471.) ●
Bike	132 km	05:45:19	01:53:20	22.66 km/h	+04:16 (34.) ●	+05:59 (346.) ●	+04:55 (372.) ●
Bike	152 km	04:50:40	00:00:00	-	-	-	-
Bike	174.7 km	03:48:39	00:00:00	-	-	-	-
Bike	175.2 km	03:51:59	00:00:00	-	-	-	-
Bike	180 km	07:36:07	01:50:48	2.6 km/h	+04:31 (37.) ●	+06:44 (371.) ●	+05:33 (399.) ●
Bike	180 km	07:36:07	07:07:44	25.25 km/h	+29:34 (39.) ●	+31:15 (377.) ●	+26:42 (407.) ●
Transition		07:48:44	00:12:37	-	-02:24 (48.) ●	+03:00 (433.) ●	+03:01 (493.) ●
Run	0.1 km	07:52:53	00:04:09	41:30 min/km	+02:49 (57.) ●	+02:44 (512.) ●	+02:43 (581.) ●
Run	1.7 km	08:04:02	00:11:09	06:58 min/km	+01:00 (40.) ●	+00:45 (367.) ●	+00:39 (404.) ●
Run	4.6 km	08:22:57	00:18:55	06:31 min/km	+02:05 (45.) ●	+01:33 (379.) ●	+01:24 (422.) ●
Run	5.7 km	08:30:07	00:07:10	06:30 min/km	+00:36 (42.) ●	+00:27 (370.) ●	+00:24 (409.) ●
Run	6.3 km	08:33:58	00:03:51	06:25 min/km	+00:27 (45.) ●	+00:20 (387.) ●	+00:17 (430.) ●
Run	6.9 km	08:37:57	00:03:59	06:38 min/km	+00:26 (46.) ●	+00:19 (384.) ●	+00:17 (426.) ●
Run	7.5 km	08:42:01	00:04:04	06:46 min/km	+00:26 (46.) ●	+00:17 (376.) ●	+00:15 (417.) ●
Run	10.5 km	09:02:06	00:20:05	06:41 min/km	+02:29 (45.) ●	+01:49 (384.) ●	+01:39 (429.) ●
Run	12.4 km	09:14:57	00:12:51	06:45 min/km	+01:50 (43.) ●	+01:20 (379.) ●	+01:15 (425.) ●
Run	15.3 km	09:35:41	00:20:44	07:08 min/km	+01:58 (38.) ●	+01:54 (367.) ●	+01:47 (411.) ●
Run	16.4 km	09:43:34	00:07:53	07:10 min/km	+00:48 (42.) ●	+00:36 (368.) ●	+00:33 (411.) ●
Run	17 km	09:47:32	00:03:58	06:36 min/km	+00:03 (38.) ●	+00:07 (332.) ●	+00:06 (374.) ●
Run	17.7 km	09:51:47	00:04:15	06:04 min/km	+00:30 (44.) ●	+00:22 (381.) ●	+00:21 (427.) ●
Run	18.2 km	09:56:16	00:04:29	08:58 min/km	+00:36 (44.) ●	+00:25 (381.) ●	+00:24 (433.) ●
Run	21.2 km	10:16:38	00:20:22	06:47 min/km	+01:03 (36.) ●	+00:33 (318.) ●	+00:26 (351.) ●
Run	23.1 km	10:29:34	00:12:56	06:48 min/km	+00:48 (38.) ●	+00:19 (299.) ●	+00:15 (338.) ●
Run	26.1 km	10:55:03	00:25:29	08:29 min/km	+05:44 (49.) ●	+05:01 (441.) ●	+04:56 (502.) ●
Run	27.2 km	11:02:56	00:07:53	07:10 min/km	+00:22 (38.) ●	-00:01 (296.) ●	-00:02 (327.) ●
Run	27.8 km	11:06:58	00:04:02	06:43 min/km	+00:05 (34.) ●	-00:08 (277.) ●	-00:09 (311.) ●
Run	28.3 km	11:10:58	00:04:00	08:00 min/km	-00:04 (33.) ●	-00:13 (249.) ●	-00:14 (278.) ●
Run	29 km	11:16:39	00:05:41	08:07 min/km	+01:30 (53.) ●	+01:18 (465.) ●	+01:17 (528.) ●
Run	31.9 km	11:40:40	00:24:01	08:16 min/km	+03:25 (44.) ●	+02:56 (395.) ●	+02:49 (440.) ●
Run	33.8 km	11:55:07	00:14:27	07:36 min/km	+02:01 (43.) ●	+01:22 (363.) ●	+01:18 (408.) ●
Run	36.7 km	12:18:39	00:23:32	08:06 min/km	+02:49 (43.) ●	+02:12 (364.) ●	+02:07 (409.) ●
Run	37.8 km	12:29:17	00:10:38	09:40 min/km	+02:45 (50.) ●	+02:24 (452.) ●	+02:22 (512.) ●
Run	38.4 km	12:33:40	00:04:23	07:18 min/km	+00:19 (38.) ●	+00:04 (309.) ●	+00:03 (348.) ●
Run	39 km	12:39:12	00:05:32	09:13 min/km	+01:11 (47.) ●	+01:06 (424.) ●	+01:04 (478.) ●
Run	39.6 km	12:45:05	00:05:53	09:48 min/km	+01:26 (49.) ●	+01:17 (440.) ●	+01:15 (495.) ●
Run	42 km	13:06:10	00:21:05	08:47 min/km	+05:55 (52.) ●	+05:06 (453.) ●	+05:04 (517.) ●
Run	42 km	13:06:10	05:17:26	07:33 min/km	+45:22 (44.) ●	+36:14 (388.) ●	+34:35 (435.) ●
Total	223.9 km	13:06:10	13:06:10	17.09 km/h	+01:08:04 (42.) ●	+01:04:09 (372.) ●	+57:47 (410.) ●

Ovr	Gen	Div	Name	#	AG
343	317	37	Harry Blakiston Houston	10609	M25-29	GBR	00:24:41	07:15:51	04:14:26	12:27:58
346	318	38	Jack McNiven	10380	M25-29	IRL	00:18:15	06:58:18	04:50:40	12:30:27
355	327	39	Liam O Connor	10700	M25-29	IRL	00:29:48	06:58:40	04:42:52	12:35:51
366	338	40	Ruairi Ganley	10221	M25-29	IRL	00:26:20	07:08:19	04:50:30	12:40:39
397	363	41	Seaghdha Kerry	10315	M25-29	GBR	00:20:35	06:32:38	05:50:14	12:59:58
410	372	42	Gregory Clark	10640	M25-29	ZAF	00:19:14	07:07:44	05:17:26	13:06:10
421	382	43	Ruben O'Callaghan	10398	M25-29	IRL	00:24:13	07:13:36	05:15:45	13:10:41
431	392	44	Aaron Clancy	10542	M25-29	IRL	00:25:14	06:43:02	05:37:38	13:14:21
447	405	45	Nathaniel Angel	10590	M25-29	USA	00:23:51	07:40:46	04:56:38	13:25:03
458	413	46	Sanathan Govender	10302	M25-29	IRL	00:25:23	07:03:48	05:43:45	13:29:58