Eoin McGrath -
Ironman Ireland 2023

Quick facts

134/129/21All/Gender/AG

M25-29Age group

10642Bib number

GBRNationality


29:30	6:04:53	3:56:34	10:53:49

Compare Eoin McGrath with other athletes!

10642 McGrath

10544 Grime ×

10717 Eades ×

10319 Temiroglou ×

10326 Ashton Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:30	00:29:30	01:33 min/100m	+06:27 (52.) ●	+05:13 (457.) ●	+05:00 (509.) ●
Transition		00:41:22	00:11:52	-	+02:04 (44.) ●	+01:26 (347.) ●	+01:28 (396.) ●
Bike	46 km	02:11:48	01:30:26	30.52 km/h	-03:39 (19.) ●	-04:42 (166.) ●	-05:45 (174.) ●
Bike	66 km	02:52:23	00:40:35	29.57 km/h	-03:57 (17.) ●	-04:40 (110.) ●	-05:14 (112.) ●
Bike	88.7 km	03:30:26	00:38:03	35.8 km/h	-03:29 (18.) ●	-03:55 (115.) ●	-04:30 (117.) ●
Bike	89.2 km	03:32:32	00:02:06	14.29 km/h	-00:34 (14.) ●	-00:37 (76.) ●	-00:43 (78.) ●
Bike	132 km	05:10:18	01:37:46	26.27 km/h	-11:18 (20.) ●	-09:35 (133.) ●	-10:39 (140.) ●
Bike	152 km	04:23:31	00:00:00	-	-	-	-
Bike	174.7 km	03:30:26	00:00:00	-	-	-	-
Bike	175.2 km	03:32:32	00:00:00	-	-	-	-
Bike	180 km	06:46:15	01:35:57	3 km/h	-10:20 (17.) ●	-08:07 (142.) ●	-09:18 (147.) ●
Bike	180 km	06:46:15	06:04:53	29.6 km/h	-33:17 (15.) ●	-31:36 (130.) ●	-36:09 (133.) ●
Transition		06:57:15	00:11:00	-	-04:01 (40.) ●	+01:23 (381.) ●	+01:24 (428.) ●
Run	0.1 km	06:58:28	00:01:13	12:10 min/km	-00:07 (21.) ●	-00:12 (134.) ●	-00:13 (143.) ●
Run	1.7 km	07:11:39	00:13:11	08:14 min/km	+03:02 (54.) ●	+02:47 (479.) ●	+02:41 (539.) ●
Run	4.6 km	07:26:56	00:15:17	05:16 min/km	-01:33 (22.) ●	-02:05 (139.) ●	-02:14 (145.) ●
Run	5.7 km	07:32:52	00:05:56	05:23 min/km	-00:38 (22.) ●	-00:47 (144.) ●	-00:50 (152.) ●
Run	6.3 km	07:35:55	00:03:03	05:05 min/km	-00:21 (24.) ●	-00:28 (146.) ●	-00:31 (153.) ●
Run	6.9 km	07:39:09	00:03:14	05:23 min/km	-00:19 (21.) ●	-00:26 (130.) ●	-00:28 (136.) ●
Run	7.5 km	07:42:27	00:03:18	05:30 min/km	-00:20 (21.) ●	-00:29 (120.) ●	-00:31 (124.) ●
Run	10.5 km	07:57:59	00:15:32	05:10 min/km	-02:04 (22.) ●	-02:44 (110.) ●	-02:54 (113.) ●
Run	12.4 km	08:07:44	00:09:45	05:07 min/km	-01:16 (21.) ●	-01:46 (122.) ●	-01:51 (126.) ●
Run	15.3 km	08:23:23	00:15:39	05:23 min/km	-03:07 (21.) ●	-03:11 (111.) ●	-03:18 (114.) ●
Run	16.4 km	08:29:22	00:05:59	05:26 min/km	-01:06 (20.) ●	-01:18 (105.) ●	-01:21 (109.) ●
Run	17 km	08:35:41	00:06:19	10:31 min/km	+02:24 (53.) ●	+02:28 (500.) ●	+02:27 (569.) ●
Run	17.7 km	08:38:57	00:03:16	04:40 min/km	-00:29 (22.) ●	-00:37 (108.) ●	-00:38 (111.) ●
Run	18.2 km	08:42:10	00:03:13	06:26 min/km	-00:40 (16.) ●	-00:51 (68.) ●	-00:52 (70.) ●
Run	21.2 km	08:57:53	00:15:43	05:14 min/km	-03:36 (16.) ●	-04:06 (80.) ●	-04:13 (83.) ●
Run	23.1 km	09:08:09	00:10:16	05:24 min/km	-01:52 (21.) ●	-02:21 (113.) ●	-02:25 (120.) ●
Run	26.1 km	09:24:31	00:16:22	05:27 min/km	-03:23 (19.) ●	-04:06 (97.) ●	-04:11 (102.) ●
Run	27.2 km	09:30:39	00:06:08	05:34 min/km	-01:23 (15.) ●	-01:46 (81.) ●	-01:47 (85.) ●
Run	27.8 km	09:33:49	00:03:10	05:16 min/km	-00:47 (17.) ●	-01:00 (86.) ●	-01:01 (90.) ●
Run	28.3 km	09:37:08	00:03:19	06:38 min/km	-00:45 (16.) ●	-00:54 (76.) ●	-00:55 (79.) ●
Run	29 km	09:40:35	00:03:27	04:55 min/km	-00:44 (16.) ●	-00:56 (80.) ●	-00:57 (83.) ●
Run	31.9 km	09:57:23	00:16:48	05:47 min/km	-03:48 (16.) ●	-04:17 (90.) ●	-04:24 (95.) ●
Run	33.8 km	10:07:26	00:10:03	05:17 min/km	-02:23 (16.) ●	-03:02 (67.) ●	-03:06 (71.) ●
Run	36.7 km	10:23:56	00:16:30	05:41 min/km	-04:13 (15.) ●	-04:50 (77.) ●	-04:55 (82.) ●
Run	37.8 km	10:30:08	00:06:12	05:38 min/km	-01:41 (15.) ●	-02:02 (72.) ●	-02:04 (76.) ●
Run	38.4 km	10:33:17	00:03:09	05:14 min/km	-00:55 (14.) ●	-01:10 (70.) ●	-01:11 (74.) ●
Run	39 km	10:36:41	00:03:24	05:39 min/km	-00:57 (14.) ●	-01:02 (73.) ●	-01:04 (77.) ●
Run	39.6 km	10:40:21	00:03:40	06:06 min/km	-00:47 (19.) ●	-00:56 (110.) ●	-00:58 (116.) ●
Run	42 km	10:53:49	00:13:28	05:36 min/km	-01:42 (23.) ●	-02:31 (145.) ●	-02:33 (155.) ●
Run	42 km	10:53:49	03:56:34	05:37 min/km	-35:30 (22.) ●	-44:38 (115.) ●	-46:17 (120.) ●
Total	223.9 km	10:53:49	10:53:49	20.55 km/h	-01:04:17 (21.) ●	-01:08:12 (129.) ●	-01:14:34 (134.) ●

Ovr	Gen	Div	Name	#	AG
110	106	16	Conor Valentine	10560	M25-29	IRL	00:26:52	06:12:47	03:27:23	10:36:53
114	110	17	Liam Wall	10462	M25-29	USA	00:20:15	06:12:48	03:47:12	10:37:50
115	111	18	Liam Sheridan	10646	M25-29	IRL	00:23:57	06:13:03	03:48:07	10:38:04
123	118	19	Thomas Grime	10544	M25-29	GBR	00:18:31	05:39:41	04:37:51	10:46:41
130	125	20	Shane Eades	10717	M25-29	IRL	00:28:53	06:24:25	03:34:21	10:52:05
134	129	21	Eoin McGrath	10642	M25-29	GBR	00:29:30	06:04:53	03:56:34	10:53:49
159	153	22	Kleanthis Temiroglou	10319	M25-29	GRC	00:18:51	06:13:19	04:18:12	11:04:45
173	165	23	Edward Ashton Johnson	10326	M25-29	GBR	00:21:36	06:33:33	03:52:45	11:10:19
177	169	24	Adam Flood	10189	M25-29	IRL	00:22:16	06:44:48	03:55:00	11:13:47
222	209	25	John Murphy	10188	M25-29	IRL	00:20:17	06:40:17	04:12:25	11:31:12