Cillian McCabe -
Ironman Ireland 2023
Quick facts
277/259/54All/Gender/AG
M40-44Age group
10658Bib number
IRLNationality
21:50 | 6:44:56 | 4:20:23 | 11:55:17 |
Compare Cillian McCabe with other athletes!
10658 McCabe
10157 Kelly ×
10167 Carr ×
10156 Casey ×
10705 Laurete ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:50 | 00:21:50 | 01:08 min/100m | -02:43 (27.) ● | -02:27 (162.) ● | -02:40 (176.) ● |
Transition | 00:37:38 | 00:15:48 | - | +05:45 (94.) ● | +05:22 (469.) ● | +05:24 (537.) ● | |
Bike | 46 km | 02:12:26 | 01:34:48 | 29.11 km/h | +00:39 (52.) ● | -00:20 (254.) ● | -01:23 (266.) ● |
Bike | 66 km | 02:57:57 | 00:45:31 | 26.36 km/h | +01:05 (61.) ● | +00:16 (283.) ● | -00:18 (295.) ● |
Bike | 88.7 km | 03:41:03 | 00:43:06 | 31.6 km/h | +01:40 (62.) ● | +01:08 (302.) ● | +00:33 (315.) ● |
Bike | 89.2 km | 03:43:25 | 00:02:22 | 12.68 km/h | -00:11 (45.) ● | -00:21 (209.) ● | -00:27 (220.) ● |
Bike | 132 km | 05:31:51 | 01:48:26 | 23.68 km/h | +03:33 (62.) ● | +01:05 (283.) ● | +00:01 (301.) ● |
Bike | 152 km | 04:39:57 | 00:00:00 | - | - | - | - |
Bike | 174.7 km | 03:41:03 | 00:00:00 | - | - | - | - |
Bike | 175.2 km | 03:43:25 | 00:00:00 | - | - | - | - |
Bike | 180 km | 07:22:34 | 01:50:43 | 2.6 km/h | +09:28 (83.) ● | +06:39 (368.) ● | +05:28 (395.) ● |
Bike | 180 km | 07:22:34 | 06:44:56 | 26.67 km/h | +16:14 (65.) ● | +08:27 (302.) ● | +03:54 (317.) ● |
Transition | 07:34:54 | 00:12:20 | - | +03:53 (86.) ● | +02:43 (426.) ● | +02:44 (483.) ● | |
Run | 0.1 km | 07:36:16 | 00:01:22 | 13:40 min/km | -00:01 (57.) ● | -00:03 (289.) ● | -00:04 (314.) ● |
Run | 1.7 km | 07:46:08 | 00:09:52 | 06:10 min/km | -00:09 (48.) ● | -00:32 (219.) ● | -00:38 (237.) ● |
Run | 4.6 km | 08:01:56 | 00:15:48 | 05:26 min/km | -00:59 (38.) ● | -01:34 (179.) ● | -01:43 (191.) ● |
Run | 5.7 km | 08:07:52 | 00:05:56 | 05:23 min/km | -00:26 (32.) ● | -00:47 (142.) ● | -00:50 (150.) ● |
Run | 6.3 km | 08:10:52 | 00:03:00 | 05:00 min/km | -00:20 (27.) ● | -00:31 (130.) ● | -00:34 (136.) ● |
Run | 6.9 km | 08:14:08 | 00:03:16 | 05:26 min/km | -00:16 (32.) ● | -00:24 (150.) ● | -00:26 (158.) ● |
Run | 7.5 km | 08:17:28 | 00:03:20 | 05:33 min/km | -00:18 (30.) ● | -00:27 (134.) ● | -00:29 (140.) ● |
Run | 10.5 km | 08:34:07 | 00:16:39 | 05:33 min/km | -00:58 (41.) ● | -01:37 (186.) ● | -01:47 (195.) ● |
Run | 12.4 km | 08:43:56 | 00:09:49 | 05:09 min/km | -01:12 (26.) ● | -01:42 (126.) ● | -01:47 (130.) ● |
Run | 15.3 km | 09:00:56 | 00:17:00 | 05:51 min/km | -01:16 (41.) ● | -01:50 (181.) ● | -01:57 (195.) ● |
Run | 16.4 km | 09:07:05 | 00:06:09 | 05:35 min/km | -00:47 (28.) ● | -01:08 (135.) ● | -01:11 (141.) ● |
Run | 17 km | 09:10:24 | 00:03:19 | 05:31 min/km | -00:20 (36.) ● | -00:32 (177.) ● | -00:33 (192.) ● |
Run | 17.7 km | 09:13:48 | 00:03:24 | 04:51 min/km | -00:20 (30.) ● | -00:29 (151.) ● | -00:30 (158.) ● |
Run | 18.2 km | 09:17:15 | 00:03:27 | 06:54 min/km | -00:27 (27.) ● | -00:37 (125.) ● | -00:38 (132.) ● |
Run | 21.2 km | 09:35:22 | 00:18:07 | 06:02 min/km | -00:57 (41.) ● | -01:42 (196.) ● | -01:49 (214.) ● |
Run | 23.1 km | 09:46:42 | 00:11:20 | 05:57 min/km | -00:50 (40.) ● | -01:17 (183.) ● | -01:21 (199.) ● |
Run | 26.1 km | 10:05:20 | 00:18:38 | 06:12 min/km | -01:13 (40.) ● | -01:50 (193.) ● | -01:55 (209.) ● |
Run | 27.2 km | 10:13:28 | 00:08:08 | 07:23 min/km | +00:26 (63.) ● | +00:14 (320.) ● | +00:13 (360.) ● |
Run | 27.8 km | 10:17:10 | 00:03:42 | 06:09 min/km | -00:21 (45.) ● | -00:28 (215.) ● | -00:29 (234.) ● |
Run | 28.3 km | 10:20:52 | 00:03:42 | 07:24 min/km | -00:24 (36.) ● | -00:31 (177.) ● | -00:32 (189.) ● |
Run | 29 km | 10:24:43 | 00:03:51 | 05:30 min/km | -00:24 (36.) ● | -00:32 (165.) ● | -00:33 (176.) ● |
Run | 31.9 km | 10:45:27 | 00:20:44 | 07:08 min/km | +00:21 (57.) ● | -00:21 (268.) ● | -00:28 (295.) ● |
Run | 33.8 km | 10:58:43 | 00:13:16 | 06:58 min/km | +00:37 (60.) ● | +00:11 (293.) ● | +00:07 (326.) ● |
Run | 36.7 km | 11:19:01 | 00:20:18 | 06:59 min/km | -00:01 (49.) ● | -01:02 (235.) ● | -01:07 (259.) ● |
Run | 37.8 km | 11:26:46 | 00:07:45 | 07:02 min/km | -00:11 (48.) ● | -00:29 (232.) ● | -00:31 (254.) ● |
Run | 38.4 km | 11:31:15 | 00:04:29 | 07:28 min/km | +00:18 (65.) ● | +00:10 (320.) ● | +00:09 (360.) ● |
Run | 39 km | 11:35:12 | 00:03:57 | 06:34 min/km | -00:18 (40.) ● | -00:29 (203.) ● | -00:31 (218.) ● |
Run | 39.6 km | 11:39:14 | 00:04:02 | 06:43 min/km | -00:27 (38.) ● | -00:34 (191.) ● | -00:36 (203.) ● |
Run | 42 km | 11:55:17 | 00:16:03 | 06:41 min/km | +00:43 (66.) ● | +00:04 (306.) ● | +00:02 (341.) ● |
Run | 42 km | 11:55:17 | 04:20:23 | 06:11 min/km | -10:30 (41.) ● | -20:49 (195.) ● | -22:28 (210.) ● |
Total | 223.9 km | 11:55:17 | 11:55:17 | 18.78 km/h | +12:39 (54.) ● | -06:44 (259.) ● | -13:06 (277.) ● |