Robert Lynch -
Ironman Ireland 2023

Quick facts

398/364/68All/Gender/AG

M45-49Age group

10659Bib number

IRLNationality


24:51	7:11:18	4:45:17	13:00:38

Compare Robert Lynch with other athletes!

10659 Lynch

10410 Crow ×

10272 Keogh ×

10687 Slattery ×

10574 Simaitis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:51	00:24:51	01:18 min/100m	+00:43 (59.) ●	+00:34 (310.) ●	+00:21 (338.) ●
Transition		00:42:42	00:17:51	-	+07:17 (88.) ●	+07:25 (492.) ●	+07:27 (560.) ●
Bike	46 km	02:29:28	01:46:46	25.85 km/h	+12:29 (82.) ●	+11:38 (449.) ●	+10:35 (489.) ●
Bike	66 km	03:19:56	00:50:28	23.78 km/h	+05:34 (75.) ●	+05:13 (416.) ●	+04:39 (450.) ●
Bike	88.7 km	04:04:41	00:44:45	30.44 km/h	+03:17 (66.) ●	+02:47 (360.) ●	+02:12 (383.) ●
Bike	89.2 km	04:07:24	00:02:43	11.04 km/h	-00:04 (53.) ●	±00:00 (344.) ●	-00:06 (371.) ●
Bike	132 km	06:05:36	01:58:12	21.73 km/h	+11:50 (70.) ●	+10:51 (396.) ●	+09:47 (434.) ●
Bike	152 km	05:08:58	00:00:00	-	-	-	-
Bike	174.7 km	04:04:41	00:00:00	-	-	-	-
Bike	175.2 km	04:07:24	00:00:00	-	-	-	-
Bike	180 km	07:54:00	01:48:24	2.66 km/h	+05:42 (61.) ●	+04:20 (335.) ●	+03:09 (358.) ●
Bike	180 km	07:54:00	07:11:18	25.04 km/h	+38:48 (69.) ●	+34:49 (386.) ●	+30:16 (417.) ●
Transition		08:15:21	00:21:21	-	+12:12 (89.) ●	+11:44 (509.) ●	+11:45 (578.) ●
Run	0.1 km	08:16:47	00:01:26	14:20 min/km	-00:02 (63.) ●	+00:01 (351.) ●	±00:00 (383.) ●
Run	1.7 km	08:27:02	00:10:15	06:24 min/km	-00:10 (44.) ●	-00:09 (268.) ●	-00:15 (291.) ●
Run	4.6 km	08:43:47	00:16:45	05:46 min/km	-00:13 (46.) ●	-00:37 (251.) ●	-00:46 (271.) ●
Run	5.7 km	08:50:26	00:06:39	06:02 min/km	+00:02 (51.) ●	-00:04 (281.) ●	-00:07 (303.) ●
Run	6.3 km	08:53:53	00:03:27	05:45 min/km	-00:08 (54.) ●	-00:04 (286.) ●	-00:07 (310.) ●
Run	6.9 km	08:57:35	00:03:42	06:09 min/km	+00:06 (59.) ●	+00:02 (305.) ●	±00:00 (330.) ●
Run	7.5 km	09:01:27	00:03:52	06:26 min/km	+00:08 (62.) ●	+00:05 (322.) ●	+00:03 (348.) ●
Run	10.5 km	09:21:22	00:19:55	06:38 min/km	+01:48 (67.) ●	+01:39 (377.) ●	+01:29 (421.) ●
Run	12.4 km	09:32:45	00:11:23	05:59 min/km	-00:01 (50.) ●	-00:08 (278.) ●	-00:13 (306.) ●
Run	15.3 km	09:51:41	00:18:56	06:31 min/km	+00:39 (53.) ●	+00:06 (286.) ●	-00:01 (316.) ●
Run	16.4 km	09:59:13	00:07:32	06:50 min/km	+00:19 (60.) ●	+00:15 (328.) ●	+00:12 (362.) ●
Run	17 km	10:03:18	00:04:05	06:48 min/km	+00:14 (67.) ●	+00:14 (361.) ●	+00:13 (409.) ●
Run	17.7 km	10:07:35	00:04:17	06:07 min/km	+00:27 (70.) ●	+00:24 (390.) ●	+00:23 (439.) ●
Run	18.2 km	10:12:10	00:04:35	09:10 min/km	+00:34 (71.) ●	+00:31 (397.) ●	+00:30 (450.) ●
Run	21.2 km	10:33:16	00:21:06	07:02 min/km	+01:38 (66.) ●	+01:17 (346.) ●	+01:10 (388.) ●
Run	23.1 km	10:45:29	00:12:13	06:25 min/km	-00:16 (43.) ●	-00:24 (249.) ●	-00:28 (275.) ●
Run	26.1 km	11:04:55	00:19:26	06:28 min/km	-00:31 (44.) ●	-01:02 (235.) ●	-01:07 (257.) ●
Run	27.2 km	11:12:32	00:07:37	06:55 min/km	-00:05 (47.) ●	-00:17 (258.) ●	-00:18 (285.) ●
Run	27.8 km	11:16:15	00:03:43	06:11 min/km	-00:23 (33.) ●	-00:27 (219.) ●	-00:28 (238.) ●
Run	28.3 km	11:20:28	00:04:13	08:26 min/km	+00:10 (53.) ●	±00:00 (301.) ●	-00:01 (336.) ●
Run	29 km	11:24:55	00:04:27	06:21 min/km	+00:12 (59.) ●	+00:04 (308.) ●	+00:03 (339.) ●
Run	31.9 km	11:45:12	00:20:17	06:59 min/km	-00:27 (40.) ●	-00:48 (240.) ●	-00:55 (262.) ●
Run	33.8 km	11:57:42	00:12:30	06:34 min/km	-00:25 (40.) ●	-00:35 (232.) ●	-00:39 (254.) ●
Run	36.7 km	12:19:20	00:21:38	07:27 min/km	+00:37 (54.) ●	+00:18 (300.) ●	+00:13 (333.) ●
Run	37.8 km	12:27:40	00:08:20	07:34 min/km	+00:12 (53.) ●	+00:06 (307.) ●	+00:04 (341.) ●
Run	38.4 km	12:31:59	00:04:19	07:11 min/km	+00:04 (51.) ●	±00:00 (293.) ●	-00:01 (328.) ●
Run	39 km	12:36:47	00:04:48	07:59 min/km	+00:29 (69.) ●	+00:22 (367.) ●	+00:20 (408.) ●
Run	39.6 km	12:41:52	00:05:05	08:28 min/km	+00:34 (70.) ●	+00:29 (367.) ●	+00:27 (412.) ●
Run	42 km	13:00:38	00:18:46	07:49 min/km	+02:44 (75.) ●	+02:47 (411.) ●	+02:45 (465.) ●
Run	42 km	13:00:38	04:45:17	06:47 min/km	+08:16 (56.) ●	+04:05 (297.) ●	+02:26 (327.) ●
Total	223.9 km	13:00:38	13:00:38	17.21 km/h	+01:07:16 (68.) ●	+58:37 (364.) ●	+52:15 (398.) ●

Ovr	Gen	Div	Name	#	AG
362	334	63	Kieran Lappin	10292	M45-49	IRL	00:23:54	07:22:32	04:38:22	12:39:42
373	344	64	Robert Mauchline	10672	M45-49	GBR	00:26:08	06:33:34	05:24:47	12:44:46
386	353	65	Patrick Mc Laughlin	10564	M45-49	IRL	00:21:46	07:12:54	04:55:53	12:52:19
391	358	66	Daniel Crow	10410	M45-49	GBR	00:22:34	07:03:13	05:10:32	12:55:31
396	362	67	Tony Keogh	10272	M45-49	IRL	00:30:21	07:00:20	04:58:20	12:59:44
398	364	68	Robert Lynch	10659	M45-49	IRL	00:24:51	07:11:18	04:45:17	13:00:38
411	373	69	Joe Slattery	10687	M45-49	IRL	00:28:27	07:18:25	04:45:52	13:06:34
420	381	70	Rimantas Simaitis	10574	M45-49	LTU	00:25:50	07:23:24	04:56:52	13:10:20
430	391	71	Chris Lawless	10430	M45-49	IRL	00:34:55	07:27:33	04:54:40	13:13:58
442	400	72	Keith O’Sullivan	10449	M45-49	IRL	00:25:50	07:14:32	05:22:14	13:21:30