Myriam Shaughnessy -
Ironman Ireland 2023

Quick facts

570/67/15All/Gender/AG

F45-49Age group

10684Bib number

IRLNationality


29:33	8:10:56	6:16:15	15:13:26

Compare Myriam Shaughnessy with other athletes!

10684 Shaughnessy

10230 Kelly ×

10306 Ziad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:33	00:29:33	01:33 min/100m	+02:08 (12.) ●	+03:23 (53.) ●	+05:03 (510.) ●
Transition		00:39:05	00:09:32	-	-00:41 (6.) ●	-00:40 (27.) ●	-00:52 (270.) ●
Bike	46 km	02:30:27	01:51:22	24.78 km/h	+05:39 (11.) ●	+07:25 (57.) ●	+15:11 (543.) ●
Bike	66 km	03:24:49	00:54:22	22.07 km/h	+04:00 (12.) ●	+04:18 (56.) ●	+08:33 (545.) ●
Bike	88.7 km	04:17:12	00:52:23	26 km/h	+05:03 (14.) ●	+05:29 (63.) ●	+09:50 (563.) ●
Bike	89.2 km	04:21:18	00:04:06	7.32 km/h	+00:08 (10.) ●	+00:36 (49.) ●	+01:17 (518.) ●
Bike	132 km	06:36:15	02:14:57	19.03 km/h	+17:50 (15.) ●	+18:36 (67.) ●	+26:32 (567.) ●
Bike	152 km	05:31:07	00:00:00	-	-	-	-
Bike	174.7 km	04:17:12	00:00:00	-	-	-	-
Bike	175.2 km	04:21:18	00:00:00	-	-	-	-
Bike	180 km	08:50:01	02:13:46	2.15 km/h	+20:23 (15.) ●	+19:40 (66.) ●	+28:31 (566.) ●
Bike	180 km	08:50:01	08:10:56	22 km/h	+53:03 (14.) ●	+56:04 (63.) ●	+01:29:54 (563.) ●
Transition		08:57:11	00:07:10	-	-02:56 (5.) ●	-02:17 (20.) ●	-02:26 (215.) ●
Run	0.1 km	08:58:48	00:01:37	16:10 min/km	+00:08 (11.) ●	+00:06 (51.) ●	+00:11 (486.) ●
Run	1.7 km	09:10:31	00:11:43	07:19 min/km	+00:22 (9.) ●	+00:29 (48.) ●	+01:13 (470.) ●
Run	4.6 km	09:30:59	00:20:28	07:03 min/km	+01:37 (9.) ●	+01:50 (51.) ●	+02:57 (494.) ●
Run	5.7 km	09:39:31	00:08:32	07:45 min/km	+01:07 (14.) ●	+01:24 (64.) ●	+01:46 (537.) ●
Run	6.3 km	09:44:10	00:04:39	07:45 min/km	+00:42 (14.) ●	+00:45 (62.) ●	+01:05 (538.) ●
Run	6.9 km	09:49:20	00:05:10	08:36 min/km	+01:04 (15.) ●	+01:15 (67.) ●	+01:28 (563.) ●
Run	7.5 km	09:54:39	00:05:19	08:51 min/km	+01:06 (15.) ●	+01:16 (67.) ●	+01:30 (564.) ●
Run	10.5 km	10:18:38	00:23:59	07:59 min/km	+03:50 (14.) ●	+04:22 (66.) ●	+05:33 (546.) ●
Run	12.4 km	10:33:44	00:15:06	07:56 min/km	+02:50 (15.) ●	+02:54 (66.) ●	+03:30 (540.) ●
Run	15.3 km	10:57:07	00:23:23	08:03 min/km	+03:02 (13.) ●	+03:40 (62.) ●	+04:26 (510.) ●
Run	16.4 km	11:06:35	00:09:28	08:36 min/km	+01:32 (14.) ●	+01:47 (63.) ●	+02:08 (519.) ●
Run	17 km	11:11:40	00:05:05	08:28 min/km	+01:10 (15.) ●	+01:09 (62.) ●	+01:13 (516.) ●
Run	17.7 km	11:17:08	00:05:28	07:48 min/km	+01:14 (14.) ●	+01:23 (65.) ●	+01:34 (555.) ●
Run	18.2 km	11:22:40	00:05:32	11:04 min/km	+01:00 (13.) ●	+01:18 (66.) ●	+01:27 (553.) ●
Run	21.2 km	11:50:40	00:28:00	09:20 min/km	+06:46 (14.) ●	+07:15 (67.) ●	+08:04 (564.) ●
Run	23.1 km	12:14:07	00:23:27	12:20 min/km	+09:47 (15.) ●	+10:22 (69.) ●	+10:46 (582.) ●
Run	26.1 km	12:40:04	00:25:57	08:39 min/km	+04:23 (13.) ●	+04:48 (63.) ●	+05:24 (516.) ●
Run	27.2 km	12:51:07	00:11:03	10:02 min/km	+02:56 (15.) ●	+03:00 (68.) ●	+03:08 (548.) ●
Run	27.8 km	12:56:45	00:05:38	09:23 min/km	+01:09 (13.) ●	+01:15 (63.) ●	+01:27 (526.) ●
Run	28.3 km	13:04:01	00:07:16	14:32 min/km	+02:49 (15.) ●	+02:54 (69.) ●	+03:02 (581.) ●
Run	29 km	13:09:54	00:05:53	08:24 min/km	+01:10 (14.) ●	+01:20 (66.) ●	+01:29 (544.) ●
Run	31.9 km	13:37:01	00:27:07	09:21 min/km	+05:00 (14.) ●	+04:58 (64.) ●	+05:55 (529.) ●
Run	33.8 km	13:53:55	00:16:54	08:53 min/km	+03:10 (14.) ●	+03:17 (60.) ●	+03:45 (522.) ●
Run	36.7 km	14:23:31	00:29:36	10:12 min/km	+07:29 (15.) ●	+07:36 (67.) ●	+08:11 (554.) ●
Run	37.8 km	14:34:06	00:10:35	09:37 min/km	+01:59 (13.) ●	+02:02 (60.) ●	+02:19 (509.) ●
Run	38.4 km	14:39:49	00:05:43	09:31 min/km	+01:09 (14.) ●	+01:16 (62.) ●	+01:23 (520.) ●
Run	39 km	14:46:21	00:06:32	10:53 min/km	+01:41 (15.) ●	+01:52 (68.) ●	+02:04 (547.) ●
Run	39.6 km	14:52:44	00:06:23	10:38 min/km	+01:23 (14.) ●	+01:34 (65.) ●	+01:45 (536.) ●
Run	42 km	15:13:26	00:20:42	08:37 min/km	+04:06 (15.) ●	+04:19 (61.) ●	+04:41 (506.) ●
Run	42 km	15:13:26	06:16:15	08:57 min/km	+01:15:41 (15.) ●	+01:21:26 (68.) ●	+01:33:24 (555.) ●
Total	223.9 km	15:13:26	15:13:26	14.71 km/h	+02:07:15 (15.) ●	+02:17:56 (67.) ●	+03:05:03 (570.) ●

Ovr	Gen	Div	Name	#	AG
479	49	10	Denise Brewster	10349	F45-49	IRL	00:29:00	07:35:19	05:20:13	13:48:01
511	56	11	Katherine Widmark	10226	F45-49	USA	00:25:45	07:31:54	05:52:27	14:09:01
523	59	12	Susan Gunning	10512	F45-49	IRL	00:24:22	07:45:00	05:42:47	14:18:30
558	63	13	Sara Kelly	10230	F45-49	USA	00:32:18	08:18:48	05:39:42	14:58:02
561	64	14	Wella Ziad	10306	F45-49	IRL	00:29:44	07:48:11	06:12:29	15:00:04
570	67	15	Myriam Shaughnessy	10684	F45-49	IRL	00:29:33	08:10:56	06:16:15	15:13:26