Colm McNally -
Ironman Ireland 2023

Quick facts

207/196/38All/Gender/AG

M45-49Age group

10748Bib number

IRLNationality


23:21	6:19:20	4:27:04	11:26:03

Compare Colm McNally with other athletes!

10748 McNally

10446 Halnon ×

10740 Mooney ×

10148 Lynch ×

10223 Pito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:21	00:23:21	01:13 min/100m	-00:47 (43.) ●	-00:56 (237.) ●	-01:09 (259.) ●
Transition		00:31:41	00:08:20	-	-02:14 (30.) ●	-02:06 (174.) ●	-02:04 (190.) ●
Bike	46 km	02:03:38	01:31:57	30.02 km/h	-02:20 (37.) ●	-03:11 (201.) ●	-04:14 (210.) ●
Bike	66 km	02:46:15	00:42:37	28.16 km/h	-02:17 (32.) ●	-02:38 (171.) ●	-03:12 (176.) ●
Bike	88.7 km	03:26:52	00:40:37	33.53 km/h	-00:51 (40.) ●	-01:21 (214.) ●	-01:56 (223.) ●
Bike	89.2 km	03:29:22	00:02:30	12 km/h	-00:17 (43.) ●	-00:13 (273.) ●	-00:19 (291.) ●
Bike	132 km	05:11:48	01:42:26	25.07 km/h	-03:56 (38.) ●	-04:55 (201.) ●	-05:59 (211.) ●
Bike	152 km	04:22:39	00:00:00	-	-	-	-
Bike	174.7 km	03:26:52	00:00:00	-	-	-	-
Bike	175.2 km	03:29:22	00:00:00	-	-	-	-
Bike	180 km	06:51:01	01:39:13	2.9 km/h	-03:29 (40.) ●	-04:51 (195.) ●	-06:02 (205.) ●
Bike	180 km	06:51:01	06:19:20	28.47 km/h	-13:10 (36.) ●	-17:09 (183.) ●	-21:42 (192.) ●
Transition		06:58:59	00:07:58	-	-01:11 (37.) ●	-01:39 (239.) ●	-01:38 (265.) ●
Run	0.1 km	07:00:31	00:01:32	15:20 min/km	+00:04 (72.) ●	+00:07 (400.) ●	+00:06 (442.) ●
Run	1.7 km	07:10:46	00:10:15	06:24 min/km	-00:10 (43.) ●	-00:09 (267.) ●	-00:15 (290.) ●
Run	4.6 km	07:27:17	00:16:31	05:41 min/km	-00:27 (43.) ●	-00:51 (237.) ●	-01:00 (254.) ●
Run	5.7 km	07:33:39	00:06:22	05:47 min/km	-00:15 (36.) ●	-00:21 (234.) ●	-00:24 (252.) ●
Run	6.3 km	07:36:51	00:03:12	05:20 min/km	-00:23 (33.) ●	-00:19 (205.) ●	-00:22 (221.) ●
Run	6.9 km	07:40:19	00:03:28	05:46 min/km	-00:08 (39.) ●	-00:12 (224.) ●	-00:14 (240.) ●
Run	7.5 km	07:43:57	00:03:38	06:03 min/km	-00:06 (43.) ●	-00:09 (245.) ●	-00:11 (263.) ●
Run	10.5 km	08:00:59	00:17:02	05:40 min/km	-01:05 (31.) ●	-01:14 (205.) ●	-01:24 (218.) ●
Run	12.4 km	08:14:04	00:13:05	06:53 min/km	+01:41 (74.) ●	+01:34 (395.) ●	+01:29 (443.) ●
Run	15.3 km	08:30:34	00:16:30	05:41 min/km	-01:47 (24.) ●	-02:20 (157.) ●	-02:27 (169.) ●
Run	16.4 km	08:37:00	00:06:26	05:50 min/km	-00:47 (27.) ●	-00:51 (183.) ●	-00:54 (195.) ●
Run	17 km	08:40:14	00:03:14	05:23 min/km	-00:37 (22.) ●	-00:37 (154.) ●	-00:38 (165.) ●
Run	17.7 km	08:43:42	00:03:28	04:57 min/km	-00:22 (27.) ●	-00:25 (164.) ●	-00:26 (173.) ●
Run	18.2 km	08:47:17	00:03:35	07:10 min/km	-00:26 (28.) ●	-00:29 (167.) ●	-00:30 (176.) ●
Run	21.2 km	09:04:05	00:16:48	05:36 min/km	-02:40 (21.) ●	-03:01 (134.) ●	-03:08 (140.) ●
Run	23.1 km	09:17:49	00:13:44	07:13 min/km	+01:15 (62.) ●	+01:07 (349.) ●	+01:03 (395.) ●
Run	26.1 km	09:34:35	00:16:46	05:35 min/km	-03:11 (17.) ●	-03:42 (114.) ●	-03:47 (121.) ●
Run	27.2 km	09:41:28	00:06:53	06:15 min/km	-00:49 (25.) ●	-01:01 (168.) ●	-01:02 (178.) ●
Run	27.8 km	09:45:07	00:03:39	06:04 min/km	-00:27 (29.) ●	-00:31 (201.) ●	-00:32 (218.) ●
Run	28.3 km	09:48:59	00:03:52	07:44 min/km	-00:11 (39.) ●	-00:21 (224.) ●	-00:22 (245.) ●
Run	29 km	09:53:12	00:04:13	06:01 min/km	-00:02 (46.) ●	-00:10 (257.) ●	-00:11 (282.) ●
Run	31.9 km	10:13:48	00:20:36	07:06 min/km	-00:08 (44.) ●	-00:29 (261.) ●	-00:36 (287.) ●
Run	33.8 km	10:26:41	00:12:53	06:46 min/km	-00:02 (46.) ●	-00:12 (262.) ●	-00:16 (291.) ●
Run	36.7 km	10:48:07	00:21:26	07:23 min/km	+00:25 (52.) ●	+00:06 (294.) ●	+00:01 (327.) ●
Run	37.8 km	10:56:25	00:08:18	07:32 min/km	+00:10 (50.) ●	+00:04 (303.) ●	+00:02 (336.) ●
Run	38.4 km	11:00:46	00:04:21	07:14 min/km	+00:06 (54.) ●	+00:02 (303.) ●	+00:01 (341.) ●
Run	39 km	11:04:50	00:04:04	06:46 min/km	-00:15 (39.) ●	-00:22 (234.) ●	-00:24 (254.) ●
Run	39.6 km	11:09:32	00:04:42	07:49 min/km	+00:11 (58.) ●	+00:06 (312.) ●	+00:04 (350.) ●
Run	42 km	11:26:03	00:16:31	06:52 min/km	+00:29 (58.) ●	+00:32 (331.) ●	+00:30 (371.) ●
Run	42 km	11:26:03	04:27:04	06:21 min/km	-09:57 (38.) ●	-14:08 (225.) ●	-15:47 (243.) ●
Total	223.9 km	11:26:03	11:26:03	19.58 km/h	-27:19 (38.) ●	-35:58 (196.) ●	-42:20 (207.) ●

Ovr	Gen	Div	Name	#	AG
197	186	33	Shane King	10547	M45-49	IRL	00:23:51	06:20:03	04:20:20	11:22:35
200	189	34	Walter Keating	10722	M45-49	IRL	00:22:43	06:20:18	04:28:05	11:24:33
204	193	35	Mark Mc Entee	10257	M45-49	IRL	00:22:24	06:13:45	04:25:37	11:25:36
205	194	36	David Halnon	10446	M45-49	IRL	00:29:04	06:19:47	04:20:16	11:25:58
206	195	37	Chris Mooney	10740	M45-49	IRL	00:23:26	06:23:56	04:25:51	11:26:02
207	196	38	Colm McNally	10748	M45-49	IRL	00:23:21	06:19:20	04:27:04	11:26:03
208	197	39	Julian Lynch	10148	M45-49	IRL	00:23:14	06:24:43	04:26:37	11:26:13
210	199	40	Peter Pito	10223	M45-49	IRL	00:23:32	05:57:55	04:53:42	11:26:33
212	201	41	Juraj Karcak	10688	M45-49	SVK	00:24:15	06:24:15	04:16:41	11:26:52
226	212	42	David Tits	10591	M45-49	BEL	00:22:11	06:27:14	04:26:52	11:33:31