Fiona McNamee-shannon -
Ironman 70.3 Ireland 2023

Quick facts

1290/277/45All/Gender/AG

F45-49Age group

1013Bib number

IRLNationality


37:03	3:53:02	3:25:51	8:14:18

Compare Fiona McNamee-shannon with other athletes!

1013 McNamee-shannon

192 Holland ×

1032 Doran ×

1373 Keogh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	+04:43 (39.) ●	+05:32 (238.) ●	+06:33 (1151.) ●
Transition		00:46:55	00:09:52	-	+01:54 (37.) ●	+02:03 (232.) ●	+02:13 (1053.) ●
Bike	48 km	02:36:10	01:49:15	26.36 km/h	+06:19 (36.) ●	+06:19 (208.) ●	+13:15 (1170.) ●
Bike	68 km	03:34:35	00:58:25	20.54 km/h	+07:56 (41.) ●	+07:49 (243.) ●	+11:42 (1223.) ●
Bike	88.7 km	04:27:02	00:52:27	23.68 km/h	+06:12 (41.) ●	+06:22 (248.) ●	+09:48 (1226.) ●
Bike	89.2 km	04:33:08	00:06:06	4.92 km/h	+01:52 (43.) ●	+02:08 (267.) ●	+02:52 (1273.) ●
Bike	90 km	04:39:57	00:06:49	7.04 km/h	+00:57 (44.) ●	+00:56 (267.) ●	+01:13 (1253.) ●
Bike	90 km	04:39:57	03:53:02	23.17 km/h	+23:16 (40.) ●	+23:34 (237.) ●	+38:50 (1215.) ●
Transition		04:48:27	00:08:30	-	+02:25 (40.) ●	+02:25 (239.) ●	+03:05 (1158.) ●
Run	0.1 km	04:50:35	00:02:08	21:20 min/km	+00:40 (45.) ●	+00:44 (277.) ●	+00:49 (1271.) ●
Run	1.9 km	05:06:58	00:16:23	09:06 min/km	+05:25 (46.) ●	+05:39 (280.) ●	+06:20 (1288.) ●
Run	4.8 km	05:33:43	00:26:45	09:13 min/km	+08:27 (46.) ●	+08:45 (280.) ●	+09:53 (1288.) ●
Run	5.9 km	05:43:52	00:10:09	09:13 min/km	+03:07 (45.) ●	+03:10 (276.) ●	+03:35 (1282.) ●
Run	6.5 km	05:53:38	00:09:46	16:16 min/km	+06:02 (46.) ●	+06:08 (280.) ●	+06:22 (1293.) ●
Run	7.1 km	05:59:49	00:06:11	10:18 min/km	+02:18 (46.) ●	+02:21 (280.) ●	+02:34 (1292.) ●
Run	7.7 km	06:07:52	00:08:03	13:24 min/km	+03:55 (46.) ●	+04:02 (280.) ●	+04:17 (1293.) ●
Run	10.7 km	06:38:51	00:30:59	10:19 min/km	+11:18 (46.) ●	+11:41 (280.) ●	+12:55 (1291.) ●
Run	12.6 km	06:57:07	00:18:16	09:36 min/km	+06:03 (45.) ●	+06:19 (278.) ●	+07:00 (1290.) ●
Run	15.5 km	07:25:24	00:28:17	09:45 min/km	+08:19 (45.) ●	+08:34 (274.) ●	+09:42 (1278.) ●
Run	16.6 km	07:35:46	00:10:22	09:25 min/km	+02:41 (43.) ●	+02:50 (271.) ●	+03:13 (1263.) ●
Run	17.2 km	07:41:13	00:05:27	09:05 min/km	+01:23 (43.) ●	+01:29 (261.) ●	+01:44 (1252.) ●
Run	17.9 km	07:47:06	00:05:53	08:24 min/km	+01:46 (45.) ●	+01:46 (270.) ●	+01:57 (1259.) ●
Run	18.4 km	07:53:02	00:05:56	11:52 min/km	+01:35 (45.) ●	+01:37 (272.) ●	+01:51 (1260.) ●
Run	21.1 km	08:14:18	00:21:16	07:52 min/km	+06:04 (45.) ●	+06:17 (277.) ●	+06:55 (1275.) ●
Run	21.1 km	08:14:18	03:25:51	09:45 min/km	+01:09:03 (46.) ●	+01:11:22 (280.) ●	+01:19:07 (1293.) ●
Total	113 km	08:14:18	08:14:18	13.72 km/h	+01:41:21 (45.) ●	+01:44:56 (277.) ●	+02:09:48 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1156	220	40	Isabel McCarthy	184	F45-49	IRL	00:36:15	03:39:34	02:34:37	07:05:20
1176	228	41	Thelma Fogarty	395	F45-49	IRL	00:37:31	04:03:42	02:13:32	07:10:10
1220	244	42	Ciara Mitchell	152	F45-49	IRL	00:29:08	03:55:31	02:39:31	07:22:24
1261	263	43	Collette Holland	192	F45-49	IRL	00:39:09	04:16:18	02:34:03	07:43:16
1287	275	44	Siobhan Doran	1032	F45-49	IRL	00:39:35	04:11:49	03:08:34	08:13:46
1290	277	45	Fiona McNamee-shannon	1013	F45-49	IRL	00:37:03	03:53:02	03:25:51	08:14:18
1292	279	46	Fiona Keogh	1373	F45-49	IRL	00:32:46	04:13:38	03:15:01	08:26:14