Anthony Howard -
Ironman 70.3 Ireland 2023
Quick facts
933/729/66All/Gender/AG
M50-54Age group
1017Bib number
GBRNationality
27:51 | 3:33:41 | 2:14:43 | 6:29:51 |
Compare Anthony Howard with other athletes!
1017 Howard
413 Kennedy ×
1141 Horgan ×
1236 Kennedy ×
781 Quirke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:51 | 00:27:51 | 01:27 min/100m | -03:05 (27.) ● | -02:18 (341.) ● | -02:39 (423.) ● |
Transition | 00:35:12 | 00:07:21 | - | -01:07 (41.) ● | -00:27 (478.) ● | -00:18 (663.) ● | |
Bike | 48 km | 02:17:32 | 01:42:20 | 28.14 km/h | +07:25 (79.) ● | +08:28 (812.) ● | +06:20 (991.) ● |
Bike | 68 km | 03:10:15 | 00:52:43 | 22.76 km/h | +06:38 (86.) ● | +07:15 (863.) ● | +06:00 (1094.) ● |
Bike | 88.7 km | 03:58:38 | 00:48:23 | 25.67 km/h | +06:09 (83.) ● | +06:50 (859.) ● | +05:44 (1105.) ● |
Bike | 89.2 km | 04:02:40 | 00:04:02 | 7.44 km/h | +00:47 (79.) ● | +01:03 (832.) ● | +00:48 (1030.) ● |
Bike | 90 km | 04:08:53 | 00:06:13 | 7.72 km/h | +00:38 (81.) ● | +00:42 (843.) ● | +00:37 (1103.) ● |
Bike | 90 km | 04:08:53 | 03:33:41 | 25.27 km/h | +21:37 (85.) ● | +24:18 (848.) ● | +19:29 (1066.) ● |
Transition | 04:15:08 | 00:06:15 | - | +00:02 (55.) ● | +00:51 (686.) ● | +00:50 (910.) ● | |
Run | 0.1 km | 04:16:39 | 00:01:31 | 15:10 min/km | +00:06 (74.) ● | +00:13 (830.) ● | +00:12 (1102.) ● |
Run | 1.9 km | 04:28:04 | 00:11:25 | 06:20 min/km | +01:11 (76.) ● | +01:32 (827.) ● | +01:22 (1088.) ● |
Run | 4.8 km | 04:46:17 | 00:18:13 | 06:16 min/km | +00:54 (65.) ● | +01:38 (733.) ● | +01:21 (950.) ● |
Run | 5.9 km | 04:53:12 | 00:06:55 | 06:17 min/km | +00:09 (60.) ● | +00:28 (688.) ● | +00:21 (878.) ● |
Run | 6.5 km | 04:56:53 | 00:03:41 | 06:08 min/km | +00:11 (65.) ● | +00:20 (737.) ● | +00:17 (959.) ● |
Run | 7.1 km | 05:00:37 | 00:03:44 | 06:13 min/km | +00:02 (53.) ● | +00:10 (637.) ● | +00:07 (816.) ● |
Run | 7.7 km | 05:04:24 | 00:03:47 | 06:18 min/km | -00:05 (49.) ● | +00:05 (607.) ● | +00:01 (765.) ● |
Run | 10.7 km | 05:23:47 | 00:19:23 | 06:27 min/km | +00:33 (56.) ● | +01:36 (697.) ● | +01:19 (902.) ● |
Run | 12.6 km | 05:35:32 | 00:11:45 | 06:11 min/km | +00:06 (52.) ● | +00:40 (637.) ● | +00:29 (825.) ● |
Run | 15.5 km | 05:54:35 | 00:19:03 | 06:34 min/km | -00:25 (48.) ● | +00:45 (599.) ● | +00:28 (764.) ● |
Run | 16.6 km | 06:02:10 | 00:07:35 | 06:53 min/km | +00:07 (51.) ● | +00:32 (665.) ● | +00:26 (865.) ● |
Run | 17.2 km | 06:06:02 | 00:03:52 | 06:26 min/km | -00:02 (53.) ● | +00:13 (639.) ● | +00:09 (837.) ● |
Run | 17.9 km | 06:10:06 | 00:04:04 | 05:48 min/km | -00:01 (54.) ● | +00:12 (634.) ● | +00:08 (828.) ● |
Run | 18.4 km | 06:14:22 | 00:04:16 | 08:32 min/km | -00:02 (54.) ● | +00:15 (644.) ● | +00:11 (832.) ● |
Run | 21.1 km | 06:29:51 | 00:15:29 | 05:44 min/km | +00:24 (56.) ● | +01:20 (679.) ● | +01:08 (895.) ● |
Run | 21.1 km | 06:29:51 | 02:14:43 | 06:23 min/km | +03:08 (57.) ● | +09:59 (677.) ● | +07:59 (870.) ● |
Total | 113 km | 06:29:51 | 06:29:51 | 17.39 km/h | +20:35 (66.) ● | +32:23 (729.) ● | +25:21 (933.) ● |