Michelle Nagle -
Ironman 70.3 Ireland 2023

Quick facts

313/26/3All/Gender/AG

F25-29Age group

103Bib number

IRLNationality


25:02	2:53:02	2:07:08	5:31:17

Compare Michelle Nagle with other athletes!

103 Nagle

1558 Kinsella ×

196 Tate ×

867 McAulay ×

641 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:02	00:25:02	01:19 min/100m	-03:54 (10.) ●	-06:29 (33.) ●	-05:28 (176.) ●
Transition		00:29:12	00:04:10	-	-02:55 (3.) ●	-03:39 (12.) ●	-03:29 (103.) ●
Bike	48 km	01:55:26	01:26:14	33.4 km/h	-14:54 (3.) ●	-16:42 (11.) ●	-09:46 (193.) ●
Bike	68 km	02:36:51	00:41:25	28.97 km/h	-07:51 (3.) ●	-09:11 (17.) ●	-05:18 (258.) ●
Bike	88.7 km	03:13:59	00:37:08	33.45 km/h	-07:33 (1.) ●	-08:57 (8.) ●	-05:31 (190.) ●
Bike	89.2 km	03:17:02	00:03:03	9.84 km/h	-00:35 (11.) ●	-00:55 (78.) ●	-00:11 (708.) ●
Bike	90 km	03:22:14	00:05:12	9.23 km/h	-00:38 (4.) ●	-00:41 (24.) ●	-00:24 (346.) ●
Bike	90 km	03:22:14	02:53:02	31.21 km/h	-31:31 (2.) ●	-36:26 (10.) ●	-21:10 (214.) ●
Transition		03:24:09	00:01:55	-	-03:52 (1.) ●	-04:10 (1.) ●	-03:30 (24.) ●
Run	0.1 km	03:25:19	00:01:10	11:40 min/km	-00:09 (10.) ●	-00:14 (39.) ●	-00:09 (329.) ●
Run	1.9 km	03:34:26	00:09:07	05:03 min/km	-01:03 (6.) ●	-01:37 (44.) ●	-00:56 (370.) ●
Run	4.8 km	03:49:19	00:14:53	05:07 min/km	-02:25 (6.) ●	-03:07 (37.) ●	-01:59 (329.) ●
Run	5.9 km	03:59:03	00:09:44	08:50 min/km	+02:55 (40.) ●	+02:45 (273.) ●	+03:10 (1274.) ●
Run	6.5 km	04:03:34	00:04:31	07:31 min/km	+00:58 (38.) ●	+00:53 (253.) ●	+01:07 (1201.) ●
Run	7.1 km	04:07:32	00:03:58	06:36 min/km	+00:16 (34.) ●	+00:08 (182.) ●	+00:21 (971.) ●
Run	7.7 km	04:11:19	00:03:47	06:18 min/km	-00:03 (24.) ●	-00:14 (116.) ●	+00:01 (757.) ●
Run	10.7 km	04:29:12	00:17:53	05:57 min/km	-00:27 (19.) ●	-01:25 (97.) ●	-00:11 (680.) ●
Run	12.6 km	04:40:11	00:10:59	05:46 min/km	-00:17 (18.) ●	-00:58 (96.) ●	-00:17 (645.) ●
Run	15.5 km	04:59:11	00:19:00	06:33 min/km	±00:00 (23.) ●	-00:43 (123.) ●	+00:25 (754.) ●
Run	16.6 km	05:06:09	00:06:58	06:19 min/km	-00:22 (19.) ●	-00:34 (99.) ●	-00:11 (647.) ●
Run	17.2 km	05:09:42	00:03:33	05:55 min/km	-00:21 (18.) ●	-00:25 (96.) ●	-00:10 (605.) ●
Run	17.9 km	05:13:52	00:04:10	05:57 min/km	+00:05 (28.) ●	+00:03 (169.) ●	+00:14 (877.) ●
Run	18.4 km	05:17:34	00:03:42	07:24 min/km	-00:28 (11.) ●	-00:37 (60.) ●	-00:23 (466.) ●
Run	21.1 km	05:31:17	00:13:43	05:04 min/km	-00:40 (15.) ●	-01:16 (90.) ●	-00:38 (572.) ●
Run	21.1 km	05:31:17	02:07:08	06:01 min/km	-02:01 (22.) ●	-07:21 (107.) ●	+00:24 (706.) ●
Total	113 km	05:31:17	05:31:17	20.47 km/h	-44:13 (3.) ●	-58:05 (26.) ●	-33:13 (313.) ●

Ovr	Gen	Div	Name	#	AG
108	8	1	Aine Kinsella	1558	F25-29	IRL	00:23:22	02:51:24	01:41:10	05:01:56
139	10	2	Lorna Tate	196	F25-29	IRL	00:24:03	02:54:27	01:44:49	05:09:17
313	26	3	Michelle Nagle	103	F25-29	IRL	00:25:02	02:53:02	02:07:08	05:31:17
404	36	4	Shannon McAulay	867	F25-29	ZAF	00:23:23	03:14:42	01:53:44	05:40:35
423	39	5	Kate Fleming	641	F25-29	IRL	00:25:47	03:10:26	01:56:34	05:42:20
444	42	6	Molly Dinneen	1575	F25-29	IRL	00:22:29	03:15:02	01:57:56	05:44:30
459	44	7	Eimear Lynch	962	F25-29	IRL	00:25:23	02:58:48	02:07:09	05:46:10
461	45	8	Alexandra Styles	751	F25-29	GBR	00:24:59	03:22:26	01:48:48	05:46:34
558	57	9	Trisha Curtin	165	F25-29	IRL	00:29:38	03:17:16	01:58:17	05:54:56
603	63	10	Benedetta Balostro	1706	F25-29	ITA	00:36:07	03:26:03	01:45:49	05:59:00